Рецепт Easy Lemon Banana Chiffon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	graham cracker crust 14.18g	bananas 113.28g	milk 228.75g	lemon juice 61.0g	whip 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.72	1.23	7.71	0.23	н/д	9.9	19.8
Total Fat (g)	3.52	0.37	2.22	0.0	н/д	6.11	12.22
Carbohydrates (g)	9.11	25.87	11.41	5.26	н/д	51.67	103.34
Ash (g)	0.2	0.93	1.72	0.16	н/д	3.0	6.0
Calories (kcal)	71.017	100.819	96.075	15.25	н/д	283.161	566.322
Starch (g)	5.08	6.09	н/д	н/д	н/д	11.18	22.36
Sucrose (g)	2.57	2.71	0.0	н/д	н/д	5.28	10.56
Glucose (dextrose) (g)	0.0	5.64	0.0	н/д	н/д	5.64	11.28
Fructose (g)	0.0	5.49	0.0	н/д	н/д	5.49	10.98
Lactose (g)	0.0	0.0	11.9	н/д	н/д	11.9	23.8
Maltose (g)	0.0	0.01	0.0	н/д	н/д	0.01	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.62	84.86	205.69	55.35	н/д	346.51	693.02
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	2.57	13.85	11.9	1.46	н/д	29.78	59.56
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	2.9	0.0	0.2	н/д	3.5	7.0
Calcium (mg)	4.111	5.664	272.213	4.27	н/д	286.257	572.514
Iron (mg)	0.37	0.29	0.07	0.02	н/д	0.75	1.5
Magnesium (mg)	3.26	30.586	25.163	3.66	н/д	62.668	125.336
Phosphorus (mg)	16.585	24.922	217.313	3.66	н/д	262.479	524.958
Potassium (mg)	16.018	405.542	343.125	75.64	н/д	840.325	1680.65
Sodium (mg)	59.11	1.133	100.65	0.61	н/д	161.503	323.006
Zinc (mg)	0.18	0.17	0.96	0.03	н/д	1.34	2.68
Copper (mg)	0.031	0.091	0.023	0.018	н/д	0.163	0.326
Manganese (mg)	0.183	0.306	0.0	0.006	н/д	0.495	0.99
Selenium (mcg)	0.4	1.1	7.5	0.1	н/д	9.1	18.2
Vitamin A, IU (IU)	0.0	72.499	448.35	12.2	н/д	533.049	1066.098
Retinol (mcg)	0.0	0.0	132.675	0.0	н/д	132.675	265.35
Vitamin A, RAE (mcg_RAE)	0.0	3.398	132.675	0.61	н/д	136.683	273.366
Beta Carotene (mcg)	0.0	29.453	4.575	1.83	н/д	35.858	71.716
Vitamin E (mg)	0.26	0.11	0.02	0.09	н/д	0.49	0.98
Vitamin D (IU)	н/д	н/д	118.95	н/д	н/д	118.95	237.9
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.559	24.922	0.0	5.49	н/д	31.971	63.942
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.0	н/д	н/д	0.02	0.04
Tocopherol, delta (mg)	н/д	0.01	0.0	н/д	н/д	0.01	0.02
Vitamin C (mg)	0.0	9.9	0.0	28.1	н/д	37.9	75.8
Thiamin (mg)	0.026	0.034	0.046	0.018	н/д	0.124	0.248
Riboflavin (mg)	0.03	0.079	0.435	0.006	н/д	0.55	1.1
Niacin (mg)	0.456	0.759	0.206	0.061	н/д	1.482	2.964
Pantothenic acid (mg)	0.026	0.374	0.824	0.061	н/д	1.284	2.568
Vitamin B-6 (mg)	0.011	0.419	0.092	0.031	н/д	0.552	1.104
Folate (mcg)	9.214	22.656	11.438	7.93	н/д	51.237	102.474
Vitamin B-12 (mcg)	0.0	0.0	1.01	0.0	н/д	1.01	2.02
Choline (mg)	2.5	11.1	40.5	3.1	н/д	57.2	114.4
Folic acid (mcg)	6.521	0.0	0.0	0.0	н/д	6.521	13.042
Tryptophan (g)	0.009	0.011	0.092	н/д	н/д	0.111	0.222
Threonine (g)	0.018	0.034	0.206	н/д	н/д	0.258	0.516
Isoleucine (g)	0.026	0.034	0.435	н/д	н/д	0.494	0.988
Leucine (g)	0.048	0.079	0.869	н/д	н/д	0.997	1.994
Lysine (g)	0.02	0.057	0.663	н/д	н/д	0.74	1.48
Methionine (g)	0.01	0.011	0.183	н/д	н/д	0.204	0.408
Cystine (g)	0.018	0.011	0.275	н/д	н/д	0.304	0.608
Phenylalanine (g)	0.031	0.057	0.389	н/д	н/д	0.477	0.954
Tyrosine (g)	0.01	0.011	0.32	н/д	н/д	0.342	0.684
Valine (g)	0.03	0.057	0.503	н/д	н/д	0.59	1.18
Arginine (g)	0.026	0.057	0.229	н/д	н/д	0.311	0.622
Histidine (g)	0.014	0.091	0.183	н/д	н/д	0.288	0.576
Alanine (g)	0.021	0.045	0.252	н/д	н/д	0.318	0.636
Aspartic acid (g)	0.03	0.136	0.709	н/д	н/д	0.875	1.75
Glutamic acid (g)	0.224	0.17	1.784	н/д	н/д	2.178	4.356
Glycine (g)	0.024	0.045	0.137	н/д	н/д	0.207	0.414
Proline (g)	0.077	0.034	0.824	н/д	н/д	0.934	1.868
Serine (g)	0.031	0.045	0.48	н/д	н/д	0.557	1.114
Cholesterol (mg)	0.0	0.0	11.438	0.0	н/д	11.438	22.876
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.709	0.125	1.441	0.0	н/д	2.274	4.548
Phytosterols (mg)	н/д	18.125	н/д	н/д	н/д	18.125	36.25
Monounsaturated Fat (g)	2.4	0.034	0.641	0.0	н/д	3.074	6.148
Polyunsaturated (g)	0.237	0.079	0.092	0.0	н/д	0.408	0.816