Рецепт Easy Kolacky - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
vanilla ice cream
22.0g
butter
37.8g
flour
41.67g
sugar
2.5g
Всего в порции Всего в рецепте
Protein (g) 0.77 0.32 4.3 0.0 5.4 64.8
Total Fat (g) 2.42 30.66 0.41 0.0 33.49 401.88
Carbohydrates (g) 5.19 0.02 31.8 2.49 39.5 474.0
Ash (g) 0.2 0.8 0.2 0.0 1.19 14.28
Calories (kcal) 45.54 271.02 151.667 9.725 477.952 5735.424
Starch (g) н/д н/д н/д 0.04 0.04 0.48
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.42 6.0 4.97 0.01 24.39 292.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.67 0.02 0.11 2.45 7.25 87.0
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.1 0.0 1.3 15.6
Calcium (mg) 28.16 9.072 6.25 0.025 43.507 522.084
Iron (mg) 0.02 0.01 1.93 0.0 1.96 23.52
Magnesium (mg) 3.08 0.756 9.167 0.0 13.003 156.036
Phosphorus (mg) 23.1 9.072 45.0 0.0 77.172 926.064
Potassium (mg) 43.78 9.072 44.583 0.05 97.485 1169.82
Sodium (mg) 17.6 217.723 0.833 0.025 236.182 2834.184
Zinc (mg) 0.15 0.03 0.29 0.0 0.48 5.76
Copper (mg) 0.004 0.0 0.058 0.0 0.063 0.756
Manganese (mg) 0.002 0.0 0.283 0.0 0.286 3.432
Selenium (mcg) 0.4 0.4 14.1 0.0 14.9 178.8
Vitamin A, IU (IU) 92.62 944.601 0.0 0.0 1037.221 12446.652
Retinol (mcg) 25.52 253.632 0.0 0.0 279.152 3349.824
Vitamin A, RAE (mcg_RAE) 25.96 258.546 0.0 0.0 284.506 3414.072
Beta Carotene (mcg) 4.18 59.723 0.0 0.0 63.903 766.836
Vitamin E (mg) 0.07 0.88 0.03 0.0 0.97 11.64
Vitamin D (IU) н/д 21.168 н/д 0.0 21.168 254.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.5 0.0 7.5 90.0
Tocopherol, beta (mg) н/д 0.0 0.03 н/д 0.03 0.36
Tocopherol, gamma (mg) н/д 0.0 0.16 н/д 0.16 1.92
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.009 0.004 0.329 0.0 0.342 4.104
Riboflavin (mg) 0.053 0.011 0.204 0.001 0.269 3.228
Niacin (mg) 0.026 0.015 2.458 0.0 2.5 30.0
Pantothenic acid (mg) 0.128 0.042 0.183 0.0 0.353 4.236
Vitamin B-6 (mg) 0.011 0.0 0.017 0.0 0.028 0.336
Folate (mcg) 1.1 1.134 76.25 0.0 78.484 941.808
Vitamin B-12 (mcg) 0.09 0.06 0.0 0.0 0.15 1.8
Choline (mg) 5.7 7.1 4.3 0.0 17.2 206.4
Folic acid (mcg) 0.0 0.0 64.167 0.0 64.167 770.004
Tryptophan (g) 0.011 0.004 0.054 н/д 0.069 0.828
Threonine (g) 0.033 0.015 0.117 н/д 0.165 1.98
Isoleucine (g) 0.044 0.019 0.15 н/д 0.213 2.556
Leucine (g) 0.07 0.03 0.296 н/д 0.396 4.752
Lysine (g) 0.057 0.026 0.096 н/д 0.179 2.148
Methionine (g) 0.018 0.008 0.075 н/д 0.1 1.2
Cystine (g) 0.007 0.004 0.092 н/д 0.102 1.224
Phenylalanine (g) 0.035 0.015 0.217 н/д 0.267 3.204
Tyrosine (g) 0.035 0.015 0.129 н/д 0.179 2.148
Valine (g) 0.048 0.023 0.175 н/д 0.246 2.952
Arginine (g) 0.029 0.011 0.175 н/д 0.215 2.58
Histidine (g) 0.02 0.008 0.096 н/д 0.123 1.476
Alanine (g) 0.026 0.011 0.138 н/д 0.175 2.1
Aspartic acid (g) 0.055 0.023 0.183 н/д 0.261 3.132
Glutamic acid (g) 0.15 0.068 1.45 н/д 1.668 20.016
Glycine (g) 0.02 0.008 0.154 н/д 0.182 2.184
Proline (g) 0.073 0.03 0.5 н/д 0.603 7.236
Serine (g) 0.04 0.019 0.217 н/д 0.275 3.3
Cholesterol (mg) 9.68 81.268 0.0 0.0 90.948 1091.376
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.494 19.417 0.067 0.001 20.978 251.736
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.653 7.945 0.038 0.001 8.637 103.644
Polyunsaturated (g) 0.099 1.149 0.171 0.001 1.42 17.04