Рецепт Easy Jello Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
jello
42.53g |
whip
127.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 3.32 | 3.83 | 7.14 | 14.28 |
Total Fat (g) | 0.0 | 16.71 | 16.71 | 33.42 |
Carbohydrates (g) | 38.49 | 30.11 | 68.59 | 137.18 |
Ash (g) | 0.3 | 0.77 | 1.06 | 2.12 |
Calories (kcal) | 162.02 | 285.768 | 447.788 | 895.576 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.43 | 76.16 | 76.59 | 153.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 36.59 | 30.11 | 66.7 | 133.4 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.276 | 90.578 | 91.854 | 183.708 |
Iron (mg) | 0.06 | 0.13 | 0.18 | 0.36 |
Magnesium (mg) | 0.851 | 8.93 | 9.781 | 19.562 |
Phosphorus (mg) | 59.96 | 94.406 | 154.366 | 308.732 |
Potassium (mg) | 2.977 | 128.851 | 131.828 | 263.656 |
Sodium (mg) | 198.167 | 91.854 | 290.021 | 580.042 |
Zinc (mg) | 0.0 | 0.13 | 0.13 | 0.26 |
Copper (mg) | 0.051 | 0.013 | 0.064 | 0.128 |
Manganese (mg) | 0.004 | н/д | 0.004 | 0.008 |
Selenium (mcg) | 2.8 | 3.1 | 5.9 | 11.8 |
Vitamin A, IU (IU) | 0.0 | 94.406 | 94.406 | 188.812 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.103 | 5.103 | 10.206 |
Beta Carotene (mcg) | 0.0 | 57.409 | 57.409 | 114.818 |
Vitamin E (mg) | 0.0 | 0.64 | 0.64 | 1.28 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.026 | 0.026 | 0.052 |
Riboflavin (mg) | 0.017 | 0.115 | 0.132 | 0.264 |
Niacin (mg) | 0.004 | 0.128 | 0.132 | 0.264 |
Pantothenic acid (mg) | 0.004 | н/д | 0.004 | 0.008 |
Vitamin B-6 (mg) | 0.0 | 0.026 | 0.026 | 0.052 |
Folate (mcg) | 1.276 | 3.827 | 5.103 | 10.206 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.26 | 0.52 |
Choline (mg) | 1.5 | 0.0 | 1.5 | 3.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.064 | н/д | 0.064 | 0.128 |
Isoleucine (g) | 0.051 | н/д | 0.051 | 0.102 |
Leucine (g) | 0.106 | н/д | 0.106 | 0.212 |
Lysine (g) | 0.149 | н/д | 0.149 | 0.298 |
Methionine (g) | 0.026 | н/д | 0.026 | 0.052 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.077 | н/д | 0.077 | 0.154 |
Tyrosine (g) | 0.013 | н/д | 0.013 | 0.026 |
Valine (g) | 0.089 | н/д | 0.089 | 0.178 |
Arginine (g) | 0.289 | н/д | 0.289 | 0.578 |
Histidine (g) | 0.03 | н/д | 0.03 | 0.06 |
Alanine (g) | 0.349 | н/д | 0.349 | 0.698 |
Aspartic acid (g) | 0.23 | н/д | 0.23 | 0.46 |
Glutamic acid (g) | 0.378 | н/д | 0.378 | 0.756 |
Glycine (g) | 0.829 | н/д | 0.829 | 1.658 |
Proline (g) | 0.536 | н/д | 0.536 | 1.072 |
Serine (g) | 0.115 | н/д | 0.115 | 0.23 |
Cholesterol (mg) | 0.0 | 2.552 | 2.552 | 5.104 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.378 | 14.378 | 28.756 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.072 | 1.072 | 2.144 |
Polyunsaturated (g) | 0.0 | 0.344 | 0.344 | 0.688 |