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Рецепт Easy Jello Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
jello
42.53g
whip
127.58g
Всего в порции Всего в рецепте
Protein (g) 3.32 3.83 7.14 14.28
Total Fat (g) 0.0 16.71 16.71 33.42
Carbohydrates (g) 38.49 30.11 68.59 137.18
Ash (g) 0.3 0.77 1.06 2.12
Calories (kcal) 162.02 285.768 447.788 895.576
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.43 76.16 76.59 153.18
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 36.59 30.11 66.7 133.4
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.276 90.578 91.854 183.708
Iron (mg) 0.06 0.13 0.18 0.36
Magnesium (mg) 0.851 8.93 9.781 19.562
Phosphorus (mg) 59.96 94.406 154.366 308.732
Potassium (mg) 2.977 128.851 131.828 263.656
Sodium (mg) 198.167 91.854 290.021 580.042
Zinc (mg) 0.0 0.13 0.13 0.26
Copper (mg) 0.051 0.013 0.064 0.128
Manganese (mg) 0.004 н/д 0.004 0.008
Selenium (mcg) 2.8 3.1 5.9 11.8
Vitamin A, IU (IU) 0.0 94.406 94.406 188.812
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.103 5.103 10.206
Beta Carotene (mcg) 0.0 57.409 57.409 114.818
Vitamin E (mg) 0.0 0.64 0.64 1.28
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.026 0.026 0.052
Riboflavin (mg) 0.017 0.115 0.132 0.264
Niacin (mg) 0.004 0.128 0.132 0.264
Pantothenic acid (mg) 0.004 н/д 0.004 0.008
Vitamin B-6 (mg) 0.0 0.026 0.026 0.052
Folate (mcg) 1.276 3.827 5.103 10.206
Vitamin B-12 (mcg) 0.0 0.26 0.26 0.52
Choline (mg) 1.5 0.0 1.5 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.064 н/д 0.064 0.128
Isoleucine (g) 0.051 н/д 0.051 0.102
Leucine (g) 0.106 н/д 0.106 0.212
Lysine (g) 0.149 н/д 0.149 0.298
Methionine (g) 0.026 н/д 0.026 0.052
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.077 н/д 0.077 0.154
Tyrosine (g) 0.013 н/д 0.013 0.026
Valine (g) 0.089 н/д 0.089 0.178
Arginine (g) 0.289 н/д 0.289 0.578
Histidine (g) 0.03 н/д 0.03 0.06
Alanine (g) 0.349 н/д 0.349 0.698
Aspartic acid (g) 0.23 н/д 0.23 0.46
Glutamic acid (g) 0.378 н/д 0.378 0.756
Glycine (g) 0.829 н/д 0.829 1.658
Proline (g) 0.536 н/д 0.536 1.072
Serine (g) 0.115 н/д 0.115 0.23
Cholesterol (mg) 0.0 2.552 2.552 5.104
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 14.378 14.378 28.756
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.072 1.072 2.144
Polyunsaturated (g) 0.0 0.344 0.344 0.688