Рецепт Easy Italian Spaghetti Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pork chops 16.63g	chuck 75.6g	sausage 18.9g	onion 11.25g	garlic 0.65g	tomatoes sauce 38.28g	prego spaghetti sauce 10.83g	Всего в порции	Всего в рецепте
Protein (g)	2.23	12.98	2.69	0.12	0.04	0.51	0.17	18.74	224.88
Total Fat (g)	4.42	15.12	5.92	0.01	0.0	0.07	0.25	25.8	309.6
Carbohydrates (g)	0.76	0.0	0.12	1.05	0.22	2.06	1.08	5.3	63.6
Ash (g)	н/д	0.64	0.51	0.04	0.01	0.77	0.78	2.74	32.88
Calories (kcal)	52.369	192.02	65.394	4.5	0.972	9.188	6.717	331.159	3973.908
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.11	н/д	0.1	н/д	0.21	2.52
Glucose (dextrose) (g)	н/д	н/д	н/д	0.22	н/д	0.89	н/д	1.11	13.32
Fructose (g)	н/д	н/д	н/д	0.15	н/д	0.64	н/д	0.78	9.36
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	8.6	46.83	9.65	10.02	0.38	34.88	8.55	118.92	1427.04
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	н/д	0.48	0.01	1.63	0.92	3.03	36.36
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.6	0.2	1.0	12.0
Calcium (mg)	0.0	13.608	3.402	2.588	1.181	4.977	1.625	27.38	328.56
Iron (mg)	0.11	1.47	0.22	0.02	0.01	0.39	0.06	2.28	27.36
Magnesium (mg)	2.328	12.852	2.646	1.125	0.163	6.125	н/д	25.238	302.856
Phosphorus (mg)	25.104	119.445	26.838	3.263	0.998	9.953	н/д	185.601	2227.212
Potassium (mg)	67.996	204.115	47.817	16.425	2.617	126.712	31.633	497.316	5967.792
Sodium (mg)	221.113	50.651	138.159	0.45	0.111	200.596	48.317	659.396	7912.752
Zinc (mg)	0.26	3.16	0.34	0.02	0.01	0.08	н/д	3.87	46.44
Copper (mg)	0.008	0.045	0.015	0.005	0.002	0.046	н/д	0.121	1.452
Manganese (mg)	н/д	0.008	0.011	0.015	0.011	0.042	н/д	0.087	1.044
Selenium (mcg)	3.8	11.3	4.7	0.1	0.1	0.1	н/д	20.1	241.2
Vitamin A, IU (IU)	н/д	0.0	0.0	0.225	0.059	165.76	41.708	207.752	2493.024
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	8.422	н/д	8.422	101.064
Beta Carotene (mcg)	0.0	0.0	н/д	0.113	0.033	99.15	н/д	99.295	1191.54
Vitamin E (mg)	0.07	0.31	н/д	0.0	0.0	0.54	н/д	0.93	11.16
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	5351.394	н/д	5351.394	64216.728
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.45	0.104	8.805	н/д	9.359	112.308
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.04	н/д	0.04	0.48
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.8	0.2	2.7	0.2	4.3	51.6
Thiamin (mg)	0.053	0.03	0.108	0.006	0.001	0.008	н/д	0.206	2.472
Riboflavin (mg)	0.03	0.113	0.032	0.003	0.001	0.027	н/д	0.206	2.472
Niacin (mg)	0.587	3.198	0.614	0.014	0.005	0.375	н/д	4.792	57.504
Pantothenic acid (mg)	н/д	0.378	0.096	0.014	0.004	0.119	н/д	0.61	7.32
Vitamin B-6 (mg)	0.037	0.242	0.057	0.014	0.008	0.038	н/д	0.395	4.74
Folate (mcg)	0.499	5.292	1.512	2.138	0.02	4.211	н/д	13.671	164.052
Vitamin B-12 (mcg)	0.07	1.62	0.17	0.0	0.0	0.0	н/д	1.86	22.32
Choline (mg)	11.4	42.6	н/д	0.7	0.2	3.8	н/д	58.7	704.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.06	0.021	0.001	0.0	0.004	н/д	0.087	1.044
Threonine (g)	н/д	0.499	0.106	0.002	0.001	0.015	н/д	0.623	7.476
Isoleucine (g)	н/д	0.575	0.098	0.001	0.001	0.011	н/д	0.687	8.244
Leucine (g)	н/д	1.013	0.181	0.003	0.002	0.015	н/д	1.215	14.58
Lysine (g)	н/д	1.073	0.204	0.005	0.002	0.015	н/д	1.299	15.588
Methionine (g)	н/д	0.333	0.066	0.0	0.001	0.004	н/д	0.403	4.836
Cystine (g)	н/д	0.129	0.026	0.0	0.0	0.004	н/д	0.159	1.908
Phenylalanine (g)	н/д	0.514	0.091	0.003	0.001	0.038	н/д	0.648	7.776
Tyrosine (g)	н/д	0.393	0.077	0.001	0.001	0.008	н/д	0.48	5.76
Valine (g)	н/д	0.643	0.108	0.002	0.002	0.011	н/д	0.766	9.192
Arginine (g)	н/д	0.854	0.159	0.011	0.004	0.011	н/д	1.04	12.48
Histidine (g)	н/д	0.416	0.077	0.001	0.001	0.008	н/д	0.503	6.036
Alanine (g)	н/д	0.824	0.151	0.002	0.001	0.015	н/д	0.994	11.928
Aspartic acid (g)	н/д	1.172	0.225	0.01	0.003	0.077	н/д	1.487	17.844
Glutamic acid (g)	н/д	1.935	0.372	0.029	0.005	0.249	н/д	2.591	31.092
Glycine (g)	н/д	0.93	0.164	0.003	0.001	0.011	н/д	1.11	13.32
Proline (g)	н/д	0.688	0.125	0.001	0.001	0.008	н/д	0.822	9.864
Serine (g)	н/д	0.529	0.104	0.002	0.001	0.015	н/д	0.652	7.824
Cholesterol (mg)	11.804	53.675	14.364	0.0	0.0	0.0	0.0	79.843	958.116
Trans Fat (g)	н/д	0.93	н/д	н/д	н/д	н/д	0.0	0.93	11.16
Saturated Fat (g)	1.661	5.798	2.13	0.005	0.001	0.011	0.083	9.689	116.268
Phytosterols (mg)	н/д	н/д	0.0	1.688	н/д	н/д	н/д	1.688	20.256
Monounsaturated Fat (g)	2.246	6.622	2.71	0.001	0.0	0.011	н/д	11.591	139.092
Polyunsaturated (g)	0.336	0.393	0.762	0.002	0.002	0.027	н/д	1.521	18.252