Рецепт Easy Italian Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		noodles
18.9g 		sausage
37.8g 		onion
3.0g 		mushrooms
11.0g 		pimento
2.0g 		cheddar cheese
18.9g 		pizza sauce
21.0g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.65 5.39 0.03 0.21 0.02 4.71 0.46 н/д 11.46 137.52
Total Fat (g) 0.11 11.84 0.0 0.03 0.01 6.26 0.24 н/д 18.49 221.88
Carbohydrates (g) 15.73 0.25 0.28 0.56 0.1 0.24 1.82 н/д 18.98 227.76
Ash (g) 0.16 1.02 0.01 0.18 0.01 0.74 0.27 н/д 2.4 28.8
Calories (kcal) 68.796 130.785 1.2 2.75 0.46 76.167 11.34 н/д 291.498 3497.976
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.03 н/д н/д 0.05 н/д н/д 0.08 0.96
Glucose (dextrose) (g) н/д н/д 0.06 н/д н/д н/д н/д н/д 0.06 0.72
Fructose (g) н/д н/д 0.04 н/д н/д н/д н/д н/д 0.04 0.48
Lactose (g) н/д н/д 0.0 н/д н/д 0.04 н/д н/д 0.04 0.48
Maltose (g) н/д н/д 0.0 н/д н/д 0.03 н/д н/д 0.03 0.36
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.25 19.31 2.67 10.02 1.86 6.95 18.21 н/д 61.27 735.24
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) н/д н/д 0.13 0.21 0.05 0.1 0.37 н/д 0.86 10.32
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.3 0.0 0.0 0.4 н/д 1.1 13.2
Calcium (mg) 3.402 6.804 0.69 1.21 0.12 136.269 11.34 н/д 159.835 1918.02
Iron (mg) 0.13 0.45 0.01 0.09 0.03 0.13 0.19 н/д 1.02 12.24
Magnesium (mg) 2.268 5.292 0.3 1.65 0.12 5.292 4.41 н/д 19.332 231.984
Phosphorus (mg) 28.917 53.675 0.87 7.26 0.34 96.768 10.5 н/д 198.33 2379.96
Potassium (mg) 5.67 95.632 4.38 14.19 3.16 18.522 74.34 н/д 215.894 2590.728
Sodium (mg) 34.398 276.312 0.12 46.75 0.28 117.369 38.85 н/д 514.079 6168.948
Zinc (mg) 0.14 0.68 0.01 0.08 0.0 0.59 0.05 н/д 1.54 18.48
Copper (mg) 0.015 0.03 0.001 0.026 0.001 0.006 0.029 н/д 0.109 1.308
Manganese (mg) 0.095 0.023 0.004 0.01 0.002 0.002 0.046 н/д 0.181 2.172
Selenium (mcg) 2.9 9.4 0.0 0.5 0.0 2.6 н/д н/д 15.3 183.6
Vitamin A, IU (IU) 0.0 0.0 0.06 0.0 53.1 189.378 140.07 н/д 382.608 4591.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 48.762 н/д н/д 48.762 585.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.66 50.085 н/д н/д 52.745 632.94
Beta Carotene (mcg) н/д н/д 0.03 0.0 29.48 16.065 н/д н/д 45.575 546.9
Vitamin E (mg) н/д н/д 0.0 0.0 0.01 0.05 н/д н/д 0.07 0.84
Vitamin D (IU) н/д н/д н/д 2.31 н/д 2.268 н/д н/д 4.578 54.936
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 0.12 0.0 7.32 0.0 н/д н/д 7.44 89.28
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.2 0.0 1.7 0.0 2.4 н/д 5.0 60.0
Thiamin (mg) 0.006 0.215 0.002 0.01 0.0 0.006 0.013 н/д 0.251 3.012
Riboflavin (mg) 0.004 0.064 0.001 0.002 0.001 0.072 0.011 н/д 0.155 1.86
Niacin (mg) 0.042 1.228 0.004 0.175 0.012 0.015 0.298 н/д 1.774 21.288
Pantothenic acid (mg) 0.009 0.193 0.004 0.089 0.0 0.077 0.078 н/д 0.45 5.4
Vitamin B-6 (mg) 0.004 0.113 0.004 0.007 0.004 0.013 0.029 н/д 0.174 2.088
Folate (mcg) 0.567 3.024 0.57 1.32 0.12 3.402 2.1 н/д 11.103 133.236
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.0 0.0 0.16 0.0 н/д 0.51 6.12
Choline (mg) н/д н/д 0.2 2.2 0.1 3.1 н/д н/д 5.6 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.008 0.042 0.0 0.002 0.0 0.06 н/д н/д 0.112 1.344
Threonine (g) 0.023 0.212 0.001 0.008 0.001 0.168 н/д н/д 0.412 4.944
Isoleucine (g) 0.028 0.197 0.0 0.006 0.001 0.293 н/д н/д 0.524 6.288
Leucine (g) 0.053 0.363 0.001 0.008 0.001 0.452 н/д н/д 0.877 10.524
Lysine (g) 0.023 0.408 0.001 0.008 0.001 0.391 н/д н/д 0.832 9.984
Methionine (g) 0.015 0.132 0.0 0.002 0.0 0.123 н/д н/д 0.273 3.276
Cystine (g) 0.013 0.053 0.0 0.001 0.0 0.025 н/д н/д 0.092 1.104
Phenylalanine (g) 0.034 0.181 0.001 0.006 0.001 0.248 н/д н/д 0.47 5.64
Tyrosine (g) 0.023 0.155 0.0 0.003 0.0 0.227 н/д н/д 0.408 4.896
Valine (g) 0.04 0.215 0.001 0.015 0.001 0.314 н/д н/д 0.586 7.032
Arginine (g) 0.055 0.318 0.003 0.006 0.001 0.178 н/д н/д 0.559 6.708
Histidine (g) 0.015 0.155 0.0 0.003 0.0 0.164 н/д н/д 0.339 4.068
Alanine (g) 0.038 0.302 0.001 0.013 0.001 0.132 н/д н/д 0.487 5.844
Aspartic acid (g) 0.06 0.45 0.003 0.013 0.003 0.302 н/д н/д 0.832 9.984
Glutamic acid (g) 0.127 0.745 0.008 0.023 0.003 1.151 н/д н/д 2.056 24.672
Glycine (g) 0.03 0.329 0.001 0.007 0.001 0.081 н/д н/д 0.449 5.388
Proline (g) 0.03 0.249 0.0 0.006 0.001 0.531 н/д н/д 0.818 9.816
Serine (g) 0.034 0.208 0.001 0.007 0.001 0.276 н/д н/д 0.526 6.312
Cholesterol (mg) 0.0 28.727 0.0 0.0 0.0 19.845 0.63 н/д 49.202 590.424
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 4.26 0.001 0.003 0.001 3.986 0.097 н/д 8.376 100.512
Phytosterols (mg) н/д 0.0 0.45 н/д 0.18 н/д н/д н/д 0.63 7.56
Monounsaturated Fat (g) 0.034 5.42 0.0 0.001 0.0 1.775 0.097 н/д 7.328 87.936
Polyunsaturated (g) 0.028 1.523 0.001 0.013 0.003 0.178 0.021 н/д 1.767 21.204