Рецепт Easy Irish Soda Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 jar caraway seeds (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		sugar
7.88g 		egg
5.5g 		flour
62.5g 		baking powder
2.88g 		salt
0.75g 		baking soda
0.57g 		caraway
0.0g 		raisins
0.88g 		milk
68.63g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 6.46 0.0 0.0 0.0 н/д 0.03 2.31 9.49 75.92
Total Fat (g) 0.0 0.55 0.61 0.0 0.0 0.0 н/д 0.0 0.67 1.83 14.64
Carbohydrates (g) 7.87 0.04 47.69 0.0 0.0 0.0 н/д 0.69 3.42 59.73 477.84
Ash (g) 0.0 0.05 0.29 1.06 0.75 0.21 н/д 0.02 0.51 2.89 23.12
Calories (kcal) 30.476 7.865 227.5 0.0 0.0 0.0 н/д 2.616 28.823 297.28 2378.24
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.16
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д н/д 0.24 0.0 0.25 2.0
Fructose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.26 0.0 0.27 2.16
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 3.57 3.57 28.56
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 4.17 7.45 0.01 0.0 0.0 н/д 0.14 61.71 73.47 587.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 7.87 0.04 0.17 0.0 0.0 0.0 н/д 0.52 3.57 12.17 97.36
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.0 0.0 н/д 0.0 0.0 1.7 13.6
Calcium (mg) 0.079 2.915 9.375 0.0 0.18 0.0 н/д 0.438 81.664 94.65 757.2
Iron (mg) 0.0 0.1 2.9 0.0 0.0 0.0 н/д 0.02 0.02 3.04 24.32
Magnesium (mg) 0.0 0.66 13.75 0.0 0.008 0.0 н/д 0.28 7.549 22.246 177.968
Phosphorus (mg) 0.0 10.505 67.5 0.0 0.0 0.0 н/д 0.884 65.194 144.083 1152.664
Potassium (mg) 0.158 7.37 66.875 0.0 0.06 0.0 н/д 6.554 102.938 183.954 1471.632
Sodium (mg) 0.0 7.7 1.25 786.6 290.685 157.32 н/д 0.096 30.195 1273.846 10190.768
Zinc (mg) 0.0 0.06 0.44 0.0 0.0 0.0 н/д 0.0 0.29 0.79 6.32
Copper (mg) 0.0 0.006 0.088 0.0 0.0 0.0 н/д 0.003 0.007 0.103 0.824
Manganese (mg) 0.0 0.002 0.425 0.0 0.001 0.0 н/д 0.003 0.0 0.431 3.448
Selenium (mcg) 0.0 1.7 21.2 0.0 0.0 0.0 н/д 0.0 2.3 25.3 202.4
Vitamin A, IU (IU) 0.0 26.785 0.0 0.0 0.0 0.0 н/д 0.0 134.505 161.29 1290.32
Retinol (mcg) 0.0 7.645 0.0 0.0 0.0 0.0 н/д 0.0 39.803 47.448 379.584
Vitamin A, RAE (mcg_RAE) 0.0 7.7 0.0 0.0 0.0 0.0 н/д 0.0 39.803 47.503 380.024
Beta Carotene (mcg) 0.0 0.55 0.0 0.0 0.0 0.0 н/д 0.0 1.373 1.923 15.384
Vitamin E (mg) 0.0 0.05 0.04 0.0 0.0 0.0 н/д 0.0 0.01 0.1 0.8
Vitamin D (IU) н/д 1.925 н/д н/д н/д н/д н/д н/д 35.685 37.61 300.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.205 11.25 0.0 0.0 0.0 н/д 0.0 0.0 29.455 235.64
Tocopherol, beta (mg) н/д 0.0 0.04 н/д н/д н/д н/д 0.0 0.0 0.04 0.32
Tocopherol, gamma (mg) н/д 0.03 0.24 н/д н/д н/д н/д 0.0 0.0 0.27 2.16
Tocopherol, delta (mg) н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.004 0.494 0.0 0.0 0.0 н/д 0.001 0.014 0.512 4.096
Riboflavin (mg) 0.002 0.026 0.306 0.0 0.0 0.0 н/д 0.001 0.13 0.466 3.728
Niacin (mg) 0.0 0.004 3.688 0.0 0.0 0.0 н/д 0.007 0.062 3.76 30.08
Pantothenic acid (mg) 0.0 0.079 0.275 0.0 0.0 0.0 н/д 0.001 0.247 0.602 4.816
Vitamin B-6 (mg) 0.0 0.008 0.025 0.0 0.0 0.0 н/д 0.001 0.027 0.062 0.496
Folate (mcg) 0.0 2.585 114.375 0.0 0.0 0.0 н/д 0.044 3.431 120.435 963.48
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 0.0 0.0 н/д 0.0 0.3 0.37 2.96
Choline (mg) 0.0 13.8 6.5 0.0 0.0 0.0 н/д 0.1 12.1 32.6 260.8
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 0.0 н/д 0.0 0.0 96.25 770.0
Tryptophan (g) н/д 0.009 0.081 н/д 0.0 н/д н/д 0.0 0.027 0.118 0.944
Threonine (g) н/д 0.031 0.175 н/д 0.0 н/д н/д 0.001 0.062 0.268 2.144
Isoleucine (g) н/д 0.037 0.225 н/д 0.0 н/д н/д 0.001 0.13 0.393 3.144
Leucine (g) н/д 0.06 0.444 н/д 0.0 н/д н/д 0.001 0.261 0.765 6.12
Lysine (g) н/д 0.05 0.144 н/д 0.0 н/д н/д 0.001 0.199 0.394 3.152
Methionine (g) н/д 0.021 0.113 н/д 0.0 н/д н/д 0.0 0.055 0.188 1.504
Cystine (g) н/д 0.015 0.138 н/д 0.0 н/д н/д 0.0 0.082 0.235 1.88
Phenylalanine (g) н/д 0.037 0.325 н/д 0.0 н/д н/д 0.001 0.117 0.48 3.84
Tyrosine (g) н/д 0.028 0.194 н/д 0.0 н/д н/д 0.0 0.096 0.317 2.536
Valine (g) н/д 0.047 0.263 н/д 0.0 н/д н/д 0.001 0.151 0.461 3.688
Arginine (g) н/д 0.045 0.263 н/д 0.0 н/д н/д 0.004 0.069 0.38 3.04
Histidine (g) н/д 0.017 0.144 н/д 0.0 н/д н/д 0.001 0.055 0.216 1.728
Alanine (g) н/д 0.041 0.206 н/д 0.0 н/д н/д 0.001 0.075 0.323 2.584
Aspartic acid (g) н/д 0.073 0.275 н/д 0.0 н/д н/д 0.001 0.213 0.562 4.496
Glutamic acid (g) н/д 0.092 2.175 н/д 0.0 н/д н/д 0.001 0.535 2.804 22.432
Glycine (g) н/д 0.024 0.231 н/д 0.0 н/д н/д 0.001 0.041 0.297 2.376
Proline (g) н/д 0.028 0.75 н/д 0.0 н/д н/д 0.002 0.247 1.027 8.216
Serine (g) н/д 0.053 0.325 н/д 0.0 н/д н/д 0.001 0.144 0.523 4.184
Cholesterol (mg) 0.0 23.265 0.0 0.0 0.0 0.0 н/д 0.0 3.431 26.696 213.568
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.171 0.1 0.0 0.0 0.0 н/д 0.001 0.432 0.703 5.624
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.21 0.056 0.0 0.0 0.0 н/д 0.0 0.192 0.458 3.664
Polyunsaturated (g) 0.0 0.075 0.256 0.0 0.0 0.0 н/д 0.0 0.027 0.359 2.872