Рецепт Easy Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
49.28g |
milk
228.75g |
milk
92.25g |
vanilla
6.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 6.2 | 7.71 | 6.28 | 0.0 | 20.19 | 80.76 |
Total Fat (g) | 4.9 | 2.22 | 6.97 | 0.0 | 14.1 | 56.4 |
Carbohydrates (g) | 0.38 | 11.41 | 9.26 | 0.82 | 21.88 | 87.52 |
Ash (g) | 0.42 | 1.72 | 1.43 | 0.02 | 3.59 | 14.36 |
Calories (kcal) | 70.47 | 96.075 | 123.615 | 18.72 | 308.88 | 1235.52 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Glucose (dextrose) (g) | 0.1 | 0.0 | н/д | н/д | 0.1 | 0.4 |
Fructose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Lactose (g) | 0.05 | 11.9 | н/д | н/д | 11.95 | 47.8 |
Maltose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 8.8 |
Water (g) | 37.37 | 205.69 | 68.3 | 3.42 | 314.79 | 1259.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 11.9 | 9.26 | 0.82 | 22.36 | 89.44 |
Galactose (g) | 0.05 | 0.0 | н/д | н/д | 0.05 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 26.118 | 272.213 | 240.773 | 0.715 | 539.818 | 2159.272 |
Iron (mg) | 0.9 | 0.07 | 0.18 | 0.01 | 1.15 | 4.6 |
Magnesium (mg) | 5.914 | 25.163 | 22.14 | 0.78 | 53.996 | 215.984 |
Phosphorus (mg) | 94.125 | 217.313 | 187.268 | 0.39 | 499.095 | 1996.38 |
Potassium (mg) | 66.035 | 343.125 | 279.518 | 9.62 | 698.298 | 2793.192 |
Sodium (mg) | 68.992 | 100.65 | 97.785 | 0.585 | 268.012 | 1072.048 |
Zinc (mg) | 0.55 | 0.96 | 0.71 | 0.01 | 2.23 | 8.92 |
Copper (mg) | 0.049 | 0.023 | 0.018 | 0.005 | 0.095 | 0.38 |
Manganese (mg) | 0.02 | 0.0 | 0.009 | 0.015 | 0.044 | 0.176 |
Selenium (mcg) | 15.6 | 7.5 | 2.1 | 0.0 | 25.3 | 101.2 |
Vitamin A, IU (IU) | 239.994 | 448.35 | 214.943 | 0.0 | 903.286 | 3613.144 |
Retinol (mcg) | 68.499 | 132.675 | 59.04 | 0.0 | 260.214 | 1040.856 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 132.675 | 59.963 | 0.0 | 261.63 | 1046.52 |
Beta Carotene (mcg) | 4.928 | 4.575 | 11.07 | 0.0 | 20.573 | 82.292 |
Vitamin E (mg) | 0.48 | 0.02 | 0.13 | 0.0 | 0.63 | 2.52 |
Vitamin D (IU) | 17.248 | 118.95 | н/д | н/д | 136.198 | 544.792 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.0 | 0.0 | 163.117 | 652.468 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.25 | 0.0 | н/д | н/д | 0.25 | 1.0 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.034 | 0.046 | 0.046 | 0.001 | 0.127 | 0.508 |
Riboflavin (mg) | 0.237 | 0.435 | 0.295 | 0.007 | 0.973 | 3.892 |
Niacin (mg) | 0.034 | 0.206 | 0.175 | 0.028 | 0.444 | 1.776 |
Pantothenic acid (mg) | 0.71 | 0.824 | 0.59 | 0.003 | 2.126 | 8.504 |
Vitamin B-6 (mg) | 0.069 | 0.092 | 0.046 | 0.002 | 0.209 | 0.836 |
Folate (mcg) | 23.162 | 11.438 | 7.38 | 0.0 | 41.979 | 167.916 |
Vitamin B-12 (mcg) | 0.64 | 1.01 | 0.15 | 0.0 | 1.79 | 7.16 |
Choline (mg) | 123.7 | 40.5 | 29.3 | н/д | 193.6 | 774.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.092 | 0.092 | н/д | 0.268 | 1.072 |
Threonine (g) | 0.276 | 0.206 | 0.286 | н/д | 0.768 | 3.072 |
Isoleucine (g) | 0.33 | 0.435 | 0.378 | н/д | 1.143 | 4.572 |
Leucine (g) | 0.537 | 0.869 | 0.618 | н/д | 2.024 | 8.096 |
Lysine (g) | 0.448 | 0.663 | 0.498 | н/д | 1.61 | 6.44 |
Methionine (g) | 0.187 | 0.183 | 0.157 | н/д | 0.527 | 2.108 |
Cystine (g) | 0.133 | 0.275 | 0.055 | н/д | 0.463 | 1.852 |
Phenylalanine (g) | 0.335 | 0.389 | 0.304 | н/д | 1.028 | 4.112 |
Tyrosine (g) | 0.246 | 0.32 | 0.304 | н/д | 0.871 | 3.484 |
Valine (g) | 0.424 | 0.503 | 0.424 | н/д | 1.351 | 5.404 |
Arginine (g) | 0.404 | 0.229 | 0.231 | н/д | 0.863 | 3.452 |
Histidine (g) | 0.153 | 0.183 | 0.175 | н/д | 0.511 | 2.044 |
Alanine (g) | 0.365 | 0.252 | 0.221 | н/д | 0.838 | 3.352 |
Aspartic acid (g) | 0.655 | 0.709 | 0.48 | н/д | 1.844 | 7.376 |
Glutamic acid (g) | 0.828 | 1.784 | 1.319 | н/д | 3.931 | 15.724 |
Glycine (g) | 0.212 | 0.137 | 0.129 | н/д | 0.478 | 1.912 |
Proline (g) | 0.251 | 0.824 | 0.609 | н/д | 1.684 | 6.736 |
Serine (g) | 0.478 | 0.48 | 0.341 | н/д | 1.3 | 5.2 |
Cholesterol (mg) | 208.454 | 11.438 | 26.753 | 0.0 | 246.644 | 986.576 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 1.441 | 4.234 | 0.001 | 7.204 | 28.816 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.878 | 0.641 | 2.159 | 0.001 | 4.677 | 18.708 |
Polyunsaturated (g) | 0.67 | 0.092 | 0.231 | 0.0 | 0.992 | 3.968 |