Рецепт Easy Hot Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce. yeast cake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
83.33g 		eggs
12.32g 		milk
10.21g 		water
59.2g 		sugar
16.67g 		salt
0.5g 		shortening
8.54g 		Всего в порции Всего в рецепте
Protein (g) 8.61 1.55 0.33 0.0 0.0 0.0 0.0 10.49 125.88
Total Fat (g) 0.82 1.22 0.02 0.0 0.0 0.0 8.54 10.6 127.2
Carbohydrates (g) 63.59 0.09 0.5 0.0 16.66 0.0 0.0 80.84 970.08
Ash (g) 0.39 0.11 н/д 0.06 0.0 0.5 0.0 1.06 12.72
Calories (kcal) 303.333 17.618 3.471 0.0 64.5 0.0 75.508 464.43 5573.16
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д н/д 0.03 0.36
Fructose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 9.34 9.28 59.14 0.01 0.0 0.0 87.7 1052.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.09 0.5 0.0 16.65 0.0 0.0 17.47 209.64
Galactose (g) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2.3 27.6
Calcium (mg) 12.5 6.53 11.944 1.776 0.167 0.12 0.0 33.036 396.432
Iron (mg) 3.87 0.23 0.0 0.0 0.0 0.0 0.0 4.1 49.2
Magnesium (mg) 18.333 1.478 1.225 0.592 0.0 0.005 0.0 21.634 259.608
Phosphorus (mg) 90.0 23.531 9.392 0.0 0.0 0.0 0.0 122.923 1475.076
Potassium (mg) 89.167 16.509 16.129 0.0 0.333 0.04 0.0 122.178 1466.136
Sodium (mg) 1.667 17.248 5.615 2.368 0.0 193.79 0.0 220.687 2648.244
Zinc (mg) 0.58 0.14 0.04 0.01 0.0 0.0 0.0 0.77 9.24
Copper (mg) 0.117 0.012 0.001 0.006 0.0 0.0 0.0 0.136 1.632
Manganese (mg) 0.567 0.005 н/д 0.0 0.0 0.001 н/д 0.572 6.864
Selenium (mcg) 28.3 3.9 0.3 0.0 0.1 0.0 0.0 32.5 390.0
Vitamin A, IU (IU) 0.0 59.998 н/д 0.0 0.0 0.0 0.0 59.998 719.976
Retinol (mcg) 0.0 17.125 6.84 0.0 0.0 0.0 0.0 23.964 287.568
Vitamin A, RAE (mcg_RAE) 0.0 17.248 6.84 0.0 0.0 0.0 0.0 24.088 289.056
Beta Carotene (mcg) 0.0 1.232 0.0 0.0 0.0 0.0 0.0 1.232 14.784
Vitamin E (mg) 0.05 0.12 0.0 0.0 0.0 0.0 0.07 0.24 2.88
Vitamin D (IU) н/д 4.312 н/д 0.0 н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 40.779 0.0 0.0 0.0 0.0 0.0 55.779 669.348
Tocopherol, beta (mg) 0.06 0.0 н/д н/д н/д н/д 0.0 0.06 0.72
Tocopherol, gamma (mg) 0.32 0.06 н/д н/д н/д н/д 2.51 2.89 34.68
Tocopherol, delta (mg) 0.02 0.0 н/д н/д н/д н/д 1.42 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.658 0.009 0.004 0.0 0.0 0.0 0.0 0.671 8.052
Riboflavin (mg) 0.408 0.059 0.016 0.0 0.003 0.0 0.0 0.487 5.844
Niacin (mg) 4.917 0.009 0.008 0.0 0.0 0.0 0.0 4.933 59.196
Pantothenic acid (mg) 0.367 0.177 н/д 0.0 0.0 0.0 0.0 0.544 6.528
Vitamin B-6 (mg) 0.033 0.017 0.003 0.0 0.0 0.0 0.0 0.054 0.648
Folate (mcg) 152.5 5.79 0.51 0.0 0.0 0.0 0.0 158.801 1905.612
Vitamin B-12 (mcg) 0.0 0.16 0.04 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 8.7 30.9 1.6 0.0 0.0 0.0 н/д 41.2 494.4
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 0.021 н/д н/д н/д 0.0 0.0 0.129 1.548
Threonine (g) 0.233 0.069 н/д н/д н/д 0.0 0.0 0.302 3.624
Isoleucine (g) 0.3 0.083 н/д н/д н/д 0.0 0.0 0.383 4.596
Leucine (g) 0.592 0.134 н/д н/д н/д 0.0 0.0 0.726 8.712
Lysine (g) 0.192 0.112 н/д н/д н/д 0.0 0.0 0.304 3.648
Methionine (g) 0.15 0.047 н/д н/д н/д 0.0 0.0 0.197 2.364
Cystine (g) 0.183 0.033 н/д н/д н/д 0.0 0.0 0.217 2.604
Phenylalanine (g) 0.433 0.084 н/д н/д н/д 0.0 0.0 0.517 6.204
Tyrosine (g) 0.258 0.062 н/д н/д н/д 0.0 0.0 0.32 3.84
Valine (g) 0.35 0.106 н/д н/д н/д 0.0 0.0 0.456 5.472
Arginine (g) 0.35 0.101 н/д н/д н/д 0.0 0.0 0.451 5.412
Histidine (g) 0.192 0.038 н/д н/д н/д 0.0 0.0 0.23 2.76
Alanine (g) 0.275 0.091 н/д н/д н/д 0.0 0.0 0.366 4.392
Aspartic acid (g) 0.367 0.164 н/д н/д н/д 0.0 0.0 0.531 6.372
Glutamic acid (g) 2.9 0.207 н/д н/д н/д 0.0 0.0 3.107 37.284
Glycine (g) 0.308 0.053 н/д н/д н/д 0.0 0.0 0.361 4.332
Proline (g) 1.0 0.063 н/д н/д н/д 0.0 0.0 1.063 12.756
Serine (g) 0.433 0.12 н/д н/д н/д 0.0 0.0 0.553 6.636
Cholesterol (mg) 0.0 52.114 0.204 0.0 0.0 0.0 0.0 52.318 627.816
Trans Fat (g) н/д н/д н/д н/д н/д н/д 2.855 2.855 34.26
Saturated Fat (g) 0.133 0.382 0.011 0.0 0.0 0.0 1.985 2.512 30.144
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.469 0.005 0.0 0.0 0.0 5.503 6.053 72.636
Polyunsaturated (g) 0.342 0.168 0.001 0.0 0.0 0.0 0.595 1.106 13.272