Рецепт Easy Hot Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		hamburger
56.7g 		egg noodles
28.35g 		cream of mushroom soup
37.88g 		cream of chicken soup
38.13g 		water
55.55g 		celery
11.24g 		onion
7.87g 		Всего в порции Всего в рецепте
Protein (g) 11.34 4.01 0.61 0.91 0.0 0.08 0.09 17.04 136.32
Total Fat (g) 5.67 1.26 2.23 2.2 0.0 0.02 0.01 11.39 91.12
Carbohydrates (g) 0.0 20.21 2.55 2.73 0.0 0.33 0.74 26.55 212.4
Ash (g) 0.56 0.32 0.73 0.74 0.06 0.08 0.03 2.51 20.08
Calories (kcal) 99.79 108.864 32.194 34.313 0.0 1.798 3.15 280.108 2240.864
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д 0.08 н/д н/д н/д 0.01 0.08 0.17 1.36
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.06 0.16 0.25 2.0
Fructose (g) н/д 0.0 н/д н/д н/д 0.06 0.1 0.16 1.28
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.43 н/д н/д н/д 0.0 0.0 0.43 3.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.41 2.55 31.76 31.55 55.49 10.72 7.02 178.5 1428.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.53 0.55 0.21 0.0 0.21 0.33 1.83 14.64
Galactose (g) н/д 0.0 н/д н/д н/д 0.07 0.0 0.07 0.56
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.2 0.1 1.2 9.6
Calcium (mg) 6.804 9.923 4.545 5.338 1.666 4.495 1.811 34.581 276.648
Iron (mg) 1.27 1.14 0.42 0.4 0.0 0.02 0.02 3.27 26.16
Magnesium (mg) 11.34 16.443 1.515 1.525 0.555 1.236 0.787 33.402 267.216
Phosphorus (mg) 104.326 68.324 9.848 11.819 0.0 2.697 2.284 199.296 1594.368
Potassium (mg) 182.003 69.174 23.483 18.681 0.0 29.214 11.497 334.052 2672.416
Sodium (mg) 37.421 5.954 244.294 249.719 2.222 8.989 0.315 548.913 4391.304
Zinc (mg) 2.72 0.54 0.08 0.11 0.01 0.01 0.01 3.48 27.84
Copper (mg) 0.04 0.085 0.057 0.05 0.006 0.004 0.003 0.244 1.952
Manganese (mg) 0.006 0.244 0.03 0.027 0.0 0.011 0.01 0.328 2.624
Selenium (mcg) 9.4 22.3 0.9 0.7 0.0 0.0 0.0 33.5 268.0
Vitamin A, IU (IU) 0.0 17.577 10.984 69.388 0.0 50.451 0.157 148.557 1188.456
Retinol (mcg) 0.0 4.82 3.03 15.631 0.0 0.0 0.0 23.481 187.848
Vitamin A, RAE (mcg_RAE) 0.0 4.82 3.03 16.394 0.0 2.472 0.0 26.715 213.72
Beta Carotene (mcg) 0.0 0.567 0.758 10.675 0.0 30.338 0.079 42.416 339.328
Vitamin E (mg) 0.18 0.1 0.31 0.21 0.0 0.03 0.0 0.83 6.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.185 0.379 0.381 0.0 31.799 0.315 64.059 512.472
Tocopherol, beta (mg) н/д 0.02 н/д н/д н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) н/д 0.39 н/д н/д н/д 0.0 0.0 0.39 3.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.6 1.0 8.0
Thiamin (mg) 0.023 0.32 0.015 0.004 0.0 0.002 0.004 0.368 2.944
Riboflavin (mg) 0.091 0.122 0.019 0.019 0.0 0.007 0.002 0.26 2.08
Niacin (mg) 2.875 2.379 0.159 0.149 0.0 0.036 0.009 5.606 44.848
Pantothenic acid (mg) 0.34 0.258 0.087 0.072 0.0 0.028 0.009 0.795 6.36
Vitamin B-6 (mg) 0.21 0.062 0.0 0.0 0.0 0.008 0.009 0.289 2.312
Folate (mcg) 3.402 65.205 0.758 0.763 0.0 4.045 1.496 75.668 605.344
Vitamin B-12 (mcg) 1.25 0.08 0.0 0.0 0.0 0.0 0.0 1.34 10.72
Choline (mg) 37.5 22.3 3.7 3.9 0.0 0.7 0.5 68.6 548.8
Folic acid (mcg) 0.0 56.984 0.0 0.0 0.0 0.0 0.0 56.984 455.872
Tryptophan (g) 0.045 0.037 0.008 0.011 н/д 0.001 0.001 0.103 0.824
Threonine (g) 0.431 0.122 0.023 0.038 н/д 0.002 0.002 0.617 4.936
Isoleucine (g) 0.505 0.167 0.03 0.053 н/д 0.002 0.001 0.759 6.072
Leucine (g) 0.885 0.323 0.049 0.08 н/д 0.003 0.002 1.343 10.744
Lysine (g) 0.936 0.122 0.034 0.065 н/д 0.003 0.003 1.163 9.304
Methionine (g) 0.283 0.077 0.011 0.023 н/д 0.001 0.0 0.395 3.16
Cystine (g) 0.113 0.085 0.008 0.015 н/д 0.0 0.0 0.221 1.768
Phenylalanine (g) 0.454 0.213 0.027 0.046 н/д 0.002 0.002 0.743 5.944
Tyrosine (g) 0.34 0.082 0.023 0.034 н/д 0.001 0.001 0.481 3.848
Valine (g) 0.561 0.196 0.034 0.053 н/д 0.003 0.002 0.849 6.792
Arginine (g) 0.765 0.17 0.027 0.05 н/д 0.002 0.008 1.022 8.176
Histidine (g) 0.357 0.108 0.015 0.027 н/д 0.001 0.001 0.509 4.072
Alanine (g) 0.737 0.147 0.023 0.046 н/д 0.002 0.002 0.957 7.656
Aspartic acid (g) 1.021 0.215 0.042 0.072 н/д 0.013 0.007 1.371 10.968
Glutamic acid (g) 1.684 1.298 0.14 0.236 н/д 0.01 0.02 3.389 27.112
Glycine (g) 0.867 0.142 0.019 0.042 н/д 0.002 0.002 1.075 8.6
Proline (g) 0.641 0.437 0.053 0.08 н/д 0.002 0.001 1.213 9.704
Serine (g) 0.465 0.227 0.03 0.046 н/д 0.002 0.002 0.772 6.176
Cholesterol (mg) 36.854 23.814 0.0 3.05 0.0 0.0 0.0 63.718 509.744
Trans Fat (g) 0.363 0.017 н/д н/д н/д н/д н/д 0.38 3.04
Saturated Fat (g) 2.302 0.335 0.523 0.61 0.0 0.004 0.003 3.777 30.216
Phytosterols (mg) н/д н/д н/д н/д н/д 0.674 1.181 1.855 14.84
Monounsaturated Fat (g) 2.466 0.354 0.42 0.782 0.0 0.003 0.001 4.027 32.216
Polyunsaturated (g) 0.193 0.377 0.542 0.4 0.0 0.009 0.002 1.522 12.176