Рецепт Easy Hot Dish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	old-fashioned 9.0g	hamburger 113.4g	onions 70.0g	Всего в порции	Всего в рецепте
Protein (g)	0.53	22.68	0.6	23.8	142.8
Total Fat (g)	2.12	11.34	0.06	13.52	81.12
Carbohydrates (g)	4.11	0.0	2.81	6.92	41.52
Ash (g)	0.19	1.11	0.66	1.96	11.76
Calories (kcal)	37.62	199.581	13.3	250.501	1503.006
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.06	78.81	65.87	146.74	880.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.47	0.0	1.54	3.01	18.06
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.8	1.0	6.0
Calcium (mg)	2.25	13.608	31.5	47.358	284.148
Iron (mg)	0.27	2.54	0.09	2.9	17.4
Magnesium (mg)	1.44	22.68	4.2	28.32	169.92
Phosphorus (mg)	23.49	208.653	19.6	251.743	1510.458
Potassium (mg)	10.17	364.009	77.7	451.879	2711.274
Sodium (mg)	50.13	74.843	259.7	384.673	2308.038
Zinc (mg)	0.06	5.43	0.2	5.7	34.2
Copper (mg)	0.006	0.079	0.042	0.128	0.768
Manganese (mg)	0.026	0.011	0.07	0.107	0.642
Selenium (mcg)	0.9	18.8	0.2	20.0	120.0
Vitamin A, IU (IU)	0.99	0.0	0.7	1.69	10.14
Retinol (mcg)	0.27	0.0	0.0	0.27	1.62
Vitamin A, RAE (mcg_RAE)	0.27	0.0	0.0	0.27	1.62
Beta Carotene (mcg)	0.09	0.0	0.7	0.79	4.74
Vitamin E (mg)	0.17	0.36	0.05	0.58	3.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.17	0.0	1.4	2.57	15.42
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	3.0	3.1	18.6
Thiamin (mg)	0.022	0.045	0.021	0.088	0.528
Riboflavin (mg)	0.014	0.181	0.007	0.202	1.212
Niacin (mg)	0.177	5.749	0.042	5.969	35.814
Pantothenic acid (mg)	0.018	0.68	0.07	0.768	4.608
Vitamin B-6 (mg)	0.003	0.42	0.098	0.52	3.12
Folate (mcg)	7.2	6.804	7.0	21.004	126.024
Vitamin B-12 (mcg)	0.01	2.51	0.0	2.51	15.06
Choline (mg)	3.4	75.0	н/д	78.3	469.8
Folic acid (mcg)	4.5	0.0	0.0	4.5	27.0
Tryptophan (g)	0.006	0.091	0.007	0.104	0.624
Threonine (g)	0.015	0.862	0.014	0.891	5.346
Isoleucine (g)	0.018	1.009	0.021	1.048	6.288
Leucine (g)	0.033	1.769	0.021	1.823	10.938
Lysine (g)	0.019	1.871	0.028	1.918	11.508
Methionine (g)	0.008	0.567	0.007	0.582	3.492
Cystine (g)	0.011	0.227	0.014	0.252	1.512
Phenylalanine (g)	0.021	0.907	0.014	0.942	5.652
Tyrosine (g)	0.01	0.68	0.014	0.704	4.224
Valine (g)	0.021	1.123	0.014	1.157	6.942
Arginine (g)	0.022	1.531	0.077	1.629	9.774
Histidine (g)	0.01	0.714	0.007	0.731	4.386
Alanine (g)	0.017	1.474	0.014	1.505	9.03
Aspartic acid (g)	0.03	2.041	0.028	2.099	12.594
Glutamic acid (g)	0.127	3.368	0.091	3.586	21.516
Glycine (g)	0.017	1.735	0.021	1.773	10.638
Proline (g)	0.043	1.281	0.021	1.346	8.076
Serine (g)	0.023	0.93	0.014	0.966	5.796
Cholesterol (mg)	0.81	73.709	0.0	74.519	447.114
Trans Fat (g)	н/д	0.726	н/д	0.726	4.356
Saturated Fat (g)	0.642	4.604	0.014	5.26	31.56
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.146	4.933	0.007	6.086	36.516
Polyunsaturated (g)	0.239	0.386	0.028	0.653	3.918