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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 pound meat slices, cut into strips (can use ham, roast beef, chicken or possibly turkey)
Ingredients Per Serving Qty Common Price Price per Serving
8 tomato slices 4 tomatoes
$1.99 per pound
$2.60
2 whole wheat pita bread rounds, cut in half 1 pita bread
n/a
 
1/4 pound Velveeta cheese, cubed 2 oz
$9.89 per 32 ounces
$0.62
1/2 c. broccoli flowerets 1/4 cup
$0.99 per pound
$0.05
1/4 c. bean sprouts 2 tablespoons
$1.69 per 8 ounces
$0.10
1/4 c. shredded carrots 2 tablespoons
$1.49 per pound
$0.05
1 tbsp. green onion slices 1 1/2 teaspoons
$1.09 per cup
$0.03
1/2 c. plain yogurt 1/4 cup
$2.50 per 32 ounces
$0.17
2 teaspoon spicy brown mustard 1 teaspoon
$2.69 per 8 ounces
$0.06
Total per Serving $3.68
Total Recipe $7.35
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