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Рецепт Easy Hot Beef For Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Mrs. Graas onion soup mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
chuck roast
145.15g
Всего в порции Всего в рецепте
Protein (g) 37.3 37.3 447.6
Total Fat (g) 15.73 15.73 188.76
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.67 1.67 20.04
Calories (kcal) 300.458 300.458 3605.496
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 88.67 88.67 1064.04
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 10.16 10.16 121.92
Iron (mg) 4.43 4.43 53.16
Magnesium (mg) 30.481 30.481 365.772
Phosphorus (mg) 307.715 307.715 3692.58
Potassium (mg) 532.696 532.696 6392.352
Sodium (mg) 103.056 103.056 1236.672
Zinc (mg) 8.77 8.77 105.24
Copper (mg) 0.145 0.145 1.74
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 42.2 42.2 506.4
Vitamin A, IU (IU) 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.23 0.23 2.76
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.131 0.131 1.572
Riboflavin (mg) 0.348 0.348 4.176
Niacin (mg) 4.921 4.921 59.052
Pantothenic acid (mg) 0.015 0.015 0.18
Vitamin B-6 (mg) 0.392 0.392 4.704
Folate (mcg) 13.063 13.063 156.756
Vitamin B-12 (mcg) 4.31 4.31 51.72
Choline (mg) 142.1 142.1 1705.2
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.406 0.406 4.872
Threonine (g) 1.727 1.727 20.724
Isoleucine (g) 1.916 1.916 22.992
Leucine (g) 3.295 3.295 39.54
Lysine (g) 3.484 3.484 41.808
Methionine (g) 1.06 1.06 12.72
Cystine (g) 0.406 0.406 4.872
Phenylalanine (g) 1.611 1.611 19.332
Tyrosine (g) 1.364 1.364 16.368
Valine (g) 2.018 2.018 24.216
Arginine (g) 2.511 2.511 30.132
Histidine (g) 1.205 1.205 14.46
Alanine (g) 2.25 2.25 27.0
Aspartic acid (g) 3.716 3.716 44.592
Glutamic acid (g) 5.966 5.966 71.592
Glycine (g) 1.785 1.785 21.42
Proline (g) 1.582 1.582 18.984
Serine (g) 1.495 1.495 17.94
Cholesterol (mg) 100.153 100.153 1201.836
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 5.661 5.661 67.932
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 7.519 7.519 90.228
Polyunsaturated (g) 0.668 0.668 8.016