Рецепт Easy Honey Mustard Chicken Wings

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Порций: 4

Ингредиенты

Cost per serving $1.08 view details
  • 1 tbsp. butter
  • 1 sm. onion, chopped
  • 1 teaspoon chili pwdr
  • 1/3 c. honey
  • 2 tbsp. prepared mustard
  • 1/2 teaspoon salt
  • 1/4 tsp warm pepper sauce
  • 12 chicken wings, about 2 pound

Инструкции

  1. SAUCE: Cook butter, onion, and chili pwdr covered on high 4-5 min (microwave). Stir once. Stir in honey, mustard, salt, and warm pepper sauce.
  2. Bake chicken wings (cover pan with foil as clean up is messy) at 325 degrees for 1 hour. Second hour baste with sauce till wings are golden and tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 229  
Calories from Fat 97 42%
Total Fat 10.81g 14%
Saturated Fat 3.97g 16%
Trans Fat 0.09g  
Cholesterol 44mg 15%
Sodium 441mg 18%
Potassium 135mg 4%
Total Carbs 25.51g 7%
Dietary Fiber 0.8g 3%
Sugars 23.98g 16%
Protein 9.31g 15%
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