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Рецепт Easy homemade tartar sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
49.5g 		capers
8.6g 		gherkins
20.0g 		mayonnaise
30.0g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.2 0.12 0.0 0.86 0.86
Total Fat (g) 0.05 0.07 0.08 23.34 23.55 23.55
Carbohydrates (g) 4.62 0.42 4.23 0.09 9.36 9.36
Ash (g) 0.17 0.69 0.33 0.12 1.31 1.31
Calories (kcal) 19.8 1.978 18.2 206.4 246.378 246.378
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.49 н/д 0.0 н/д 0.49 0.49
Glucose (dextrose) (g) 0.98 н/д 1.83 н/д 2.81 2.81
Fructose (g) 0.64 н/д 1.76 н/д 2.4 2.4
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.06 н/д 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.11 7.21 15.24 6.51 73.07 73.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.04 3.65 0.09 5.88 5.88
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.3 0.2 0.0 1.3 1.3
Calcium (mg) 11.385 3.44 12.2 2.1 29.125 29.125
Iron (mg) 0.1 0.14 0.05 0.07 0.37 0.37
Magnesium (mg) 4.95 2.838 1.4 0.3 9.488 9.488
Phosphorus (mg) 14.355 0.86 3.6 7.5 26.315 26.315
Potassium (mg) 72.27 3.44 20.0 4.2 99.91 99.91
Sodium (mg) 1.98 254.904 91.4 145.8 494.084 494.084
Zinc (mg) 0.08 0.03 0.02 0.04 0.17 0.17
Copper (mg) 0.02 0.032 0.006 0.0 0.058 0.058
Manganese (mg) 0.064 0.007 0.014 н/д 0.085 0.085
Selenium (mcg) 0.2 0.1 0.0 0.5 0.8 0.8
Vitamin A, IU (IU) 0.99 11.868 152.8 0.0 165.658 165.658
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.602 7.6 0.0 8.202 8.202
Beta Carotene (mcg) 0.495 7.138 65.0 0.0 72.633 72.633
Vitamin E (mg) 0.01 0.08 0.07 3.54 3.69 3.69
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.98 0.0 34.0 0.0 35.98 35.98
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.7 0.4 0.1 0.0 4.2 4.2
Thiamin (mg) 0.025 0.002 0.006 0.003 0.035 0.035
Riboflavin (mg) 0.015 0.012 0.006 0.018 0.051 0.051
Niacin (mg) 0.059 0.056 0.024 0.003 0.142 0.142
Pantothenic acid (mg) 0.059 0.003 0.01 н/д 0.072 0.072
Vitamin B-6 (mg) 0.059 0.002 0.004 0.003 0.068 0.068
Folate (mcg) 9.405 1.978 0.2 0.0 11.583 11.583
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.6 0.6 0.2 4.4 4.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.002 н/д 0.007 0.007
Threonine (g) 0.01 н/д 0.004 н/д 0.014 0.014
Isoleucine (g) 0.005 н/д 0.004 н/д 0.009 0.009
Leucine (g) 0.015 н/д 0.006 н/д 0.021 0.021
Lysine (g) 0.02 н/д 0.006 н/д 0.026 0.026
Methionine (g) 0.0 н/д 0.002 н/д 0.002 0.002
Cystine (g) 0.0 н/д 0.002 н/д 0.002 0.002
Phenylalanine (g) 0.015 н/д 0.004 н/д 0.019 0.019
Tyrosine (g) 0.005 н/д 0.002 н/д 0.007 0.007
Valine (g) 0.01 н/д 0.004 н/д 0.014 0.014
Arginine (g) 0.05 н/д 0.006 н/д 0.056 0.056
Histidine (g) 0.005 н/д 0.002 н/д 0.007 0.007
Alanine (g) 0.01 н/д 0.006 н/д 0.016 0.016
Aspartic acid (g) 0.045 н/д 0.008 н/д 0.053 0.053
Glutamic acid (g) 0.129 н/д 0.034 н/д 0.163 0.163
Glycine (g) 0.015 н/д 0.006 н/д 0.021 0.021
Proline (g) 0.005 н/д 0.002 н/д 0.007 0.007
Serine (g) 0.01 н/д 0.006 н/д 0.016 0.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 0.02 0.014 3.234 3.288 3.288
Phytosterols (mg) 7.425 4.128 2.8 н/д 14.353 14.353
Monounsaturated Fat (g) 0.005 0.005 0.0 5.409 5.419 5.419
Polyunsaturated (g) 0.01 0.026 0.022 13.662 13.72 13.72