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Ингредиенты
- Hummus:
- 1 can of Chick Peas (Garbonzo Beans), drained
- 1 T. Lemon Juice
- Pinch of Salt
- Dash of Pepper
- Garlic if desired
- Water
View Full Recipe at A Delicious Melody
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1458g | |
| Calories 541 | |
| Calories from Fat 43 | 8% |
| Total Fat 5.15g | 6% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1541mg | 64% |
| Potassium 792mg | 23% |
| Total Carbs 103.11g | 27% |
| Dietary Fiber 19.9g | 66% |
| Sugars 0.15g | 0% |
| Protein 22.47g | 36% |
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