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Рецепт Easy Homemade Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
14.2g 		crisco
12.8g 		sugar
100.0g 		eggs
44.0g 		flour
125.0g 		oats
39.0g 		chocolate cookies
40.5g 		vanilla
6.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.0 5.54 12.91 6.59 2.07 0.0 27.23 54.46
Total Fat (g) 11.52 12.8 0.0 4.37 1.23 2.69 9.44 0.0 42.05 84.1
Carbohydrates (g) 0.01 0.0 99.98 0.34 95.39 25.85 25.86 0.82 248.25 496.5
Ash (g) 0.3 0.0 0.0 0.38 0.59 0.67 н/д 0.02 1.95 3.9
Calories (kcal) 101.814 113.152 387.0 62.92 455.0 151.71 191.97 18.72 1482.286 2964.572
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.09 н/д н/д н/д н/д 0.09 0.18
Fructose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.1
Lactose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.1
Maltose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.2 4.4
Water (g) 2.25 0.0 0.03 33.37 14.9 3.21 2.62 3.42 59.8 119.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 4.455 0.0 4.455 8.91
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 33.615 0.0 33.615 67.23
Sugars (g) 0.01 0.0 99.91 0.34 0.34 н/д 14.23 0.82 115.65 231.3
Galactose (g) н/д н/д н/д 0.05 н/д н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 4.1 1.0 0.0 8.5 17.0
Calcium (mg) 3.408 0.0 1.0 23.32 18.75 21.06 10.53 0.715 78.783 157.566
Iron (mg) 0.0 0.0 0.01 0.81 5.8 1.84 1.3 0.01 9.76 19.52
Magnesium (mg) 0.284 0.0 0.0 5.28 27.5 69.03 15.795 0.78 118.669 237.338
Phosphorus (mg) 3.408 0.0 0.0 84.04 135.0 203.97 34.02 0.39 460.828 921.656
Potassium (mg) 3.408 0.0 2.0 58.96 133.75 167.31 59.535 9.62 434.583 869.166
Sodium (mg) 81.792 0.0 0.0 61.6 2.5 0.78 119.88 0.585 267.137 534.274
Zinc (mg) 0.01 0.0 0.0 0.49 0.88 1.55 0.26 0.01 3.19 6.38
Copper (mg) 0.0 0.0 0.0 0.044 0.175 0.246 0.109 0.005 0.579 1.158
Manganese (mg) 0.0 н/д 0.0 0.018 0.85 1.919 н/д 0.015 2.801 5.602
Selenium (mcg) 0.1 0.0 0.6 13.9 42.4 н/д 1.6 0.0 58.7 117.4
Vitamin A, IU (IU) 354.858 0.0 0.0 214.28 0.0 0.0 н/д 0.0 569.138 1138.276
Retinol (mcg) 95.282 0.0 0.0 61.16 0.0 0.0 0.0 0.0 156.442 312.884
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 61.6 0.0 0.0 0.0 0.0 158.728 317.456
Beta Carotene (mcg) 22.436 0.0 0.0 4.4 0.0 н/д 0.0 0.0 26.836 53.672
Vitamin E (mg) 0.33 0.1 0.0 0.43 0.08 н/д 0.91 0.0 1.84 3.68
Vitamin D (IU) 7.952 н/д н/д 15.4 н/д н/д н/д н/д 23.352 46.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 145.64 22.5 н/д 0.405 0.0 168.545 337.09
Tocopherol, beta (mg) 0.0 0.0 н/д 0.01 0.09 н/д н/д н/д 0.1 0.2
Tocopherol, gamma (mg) 0.0 3.77 н/д 0.22 0.48 н/д н/д н/д 4.46 8.92
Tocopherol, delta (mg) 0.0 2.14 н/д 0.01 0.03 н/д н/д н/д 2.17 4.34
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.031 0.988 0.296 0.069 0.001 1.386 2.772
Riboflavin (mg) 0.004 0.0 0.02 0.211 0.613 0.055 0.061 0.007 0.97 1.94
Niacin (mg) 0.006 0.0 0.0 0.031 7.375 0.374 0.778 0.028 8.591 17.182
Pantothenic acid (mg) 0.016 0.0 0.0 0.634 0.55 0.527 н/д 0.003 1.728 3.456
Vitamin B-6 (mg) 0.0 0.0 0.0 0.062 0.05 0.047 0.012 0.002 0.173 0.346
Folate (mcg) 0.426 0.0 0.0 20.68 228.75 21.84 19.845 0.0 291.541 583.082
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.57 0.0 0.0 0.02 0.0 0.62 1.24
Choline (mg) 2.7 н/д 0.0 110.5 13.0 н/д 6.9 н/д 133.1 266.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 11.745 0.0 204.245 408.49
Tryptophan (g) 0.001 0.0 н/д 0.075 0.163 0.09 н/д н/д 0.328 0.656
Threonine (g) 0.006 0.0 н/д 0.246 0.35 0.226 н/д н/д 0.828 1.656
Isoleucine (g) 0.007 0.0 н/д 0.295 0.45 0.269 н/д н/д 1.021 2.042
Leucine (g) 0.011 0.0 н/д 0.48 0.888 0.499 н/д н/д 1.878 3.756
Lysine (g) 0.01 0.0 н/д 0.4 0.288 0.273 н/д н/д 0.971 1.942
Methionine (g) 0.003 0.0 н/д 0.167 0.225 0.121 н/д н/д 0.516 1.032
Cystine (g) 0.001 0.0 н/д 0.119 0.275 0.16 н/д н/д 0.555 1.11
Phenylalanine (g) 0.006 0.0 н/д 0.299 0.65 0.351 н/д н/д 1.306 2.612
Tyrosine (g) 0.006 0.0 н/д 0.22 0.388 0.222 н/д н/д 0.835 1.67
Valine (g) 0.009 0.0 н/д 0.378 0.525 0.367 н/д н/д 1.279 2.558
Arginine (g) 0.004 0.0 н/д 0.361 0.525 0.464 н/д н/д 1.354 2.708
Histidine (g) 0.003 0.0 н/д 0.136 0.288 0.16 н/д н/д 0.587 1.174
Alanine (g) 0.004 0.0 н/д 0.326 0.413 0.343 н/д н/д 1.086 2.172
Aspartic acid (g) 0.009 0.0 н/д 0.585 0.55 0.566 н/д н/д 1.709 3.418
Glutamic acid (g) 0.026 0.0 н/д 0.739 4.35 1.447 н/д н/д 6.562 13.124
Glycine (g) 0.003 0.0 н/д 0.189 0.463 0.328 н/д н/д 0.982 1.964
Proline (g) 0.011 0.0 н/д 0.224 1.5 0.363 н/д н/д 2.098 4.196
Serine (g) 0.007 0.0 н/д 0.427 0.65 0.293 н/д н/д 1.376 2.752
Cholesterol (mg) 30.53 0.0 0.0 186.12 0.0 0.0 0.0 0.0 216.65 433.3
Trans Fat (g) н/д 4.278 н/д н/д н/д н/д н/д н/д 4.278 8.556
Saturated Fat (g) 7.295 2.975 0.0 1.364 0.2 0.476 4.03 0.001 16.339 32.678
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 8.247 0.0 1.676 0.113 0.85 2.948 0.001 16.82 33.64
Polyunsaturated (g) 0.432 0.892 0.0 0.598 0.513 0.991 1.085 0.0 4.511 9.022