Рецепт Easy Hollandaise Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream
38.33g 		mayonnaise
39.83g 		mustard
1.67g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.0 0.07 0.01 0.88 5.28
Total Fat (g) 7.56 30.99 0.07 0.0 38.62 231.72
Carbohydrates (g) 1.1 0.12 0.09 0.22 1.53 9.18
Ash (g) 0.33 0.16 0.06 0.01 0.55 3.3
Calories (kcal) 73.983 274.053 1.117 0.635 349.789 2098.734
Starch (g) 0.0 н/д 0.01 н/д 0.01 0.06
Sucrose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.01 н/д 0.01 0.06
Fructose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 1.34 н/д 0.0 н/д 1.34 8.04
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.54 8.64 1.38 2.31 40.87 245.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.34 0.12 0.01 0.06 1.54 9.24
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 42.167 2.788 0.967 0.178 46.1 276.6
Iron (mg) 0.07 0.09 0.03 0.0 0.18 1.08
Magnesium (mg) 3.833 0.398 0.817 0.153 5.201 31.206
Phosphorus (mg) 44.083 9.958 1.767 0.153 55.961 335.766
Potassium (mg) 54.05 5.577 2.3 3.152 65.078 390.468
Sodium (mg) 30.667 193.59 18.917 0.025 243.199 1459.194
Zinc (mg) 0.15 0.05 0.01 0.0 0.21 1.26
Copper (mg) 0.008 0.0 0.002 0.001 0.01 0.06
Manganese (mg) 0.004 н/д 0.007 0.0 0.011 0.066
Selenium (mcg) 1.0 0.6 0.5 0.0 2.2 13.2
Vitamin A, IU (IU) 220.8 0.0 1.183 0.508 222.492 1334.952
Retinol (mcg) 61.333 0.0 0.0 0.0 61.333 367.998
Vitamin A, RAE (mcg_RAE) 62.1 0.0 0.067 0.025 62.192 373.152
Beta Carotene (mcg) 9.967 0.0 0.483 0.076 10.526 63.156
Vitamin E (mg) 0.17 4.7 0.01 0.0 4.87 29.22
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.3 0.229 0.529 3.174
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.03 н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 1.2 1.5 9.0
Thiamin (mg) 0.015 0.004 0.006 0.001 0.026 0.156
Riboflavin (mg) 0.065 0.024 0.001 0.0 0.09 0.54
Niacin (mg) 0.042 0.004 0.009 0.003 0.057 0.342
Pantothenic acid (mg) 0.13 н/д 0.005 0.003 0.138 0.828
Vitamin B-6 (mg) 0.023 0.004 0.001 0.001 0.029 0.174
Folate (mcg) 2.683 0.0 0.117 0.33 3.13 18.78
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.11 0.66
Choline (mg) 7.4 0.3 0.4 0.1 8.1 48.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 н/д 0.0 н/д 0.016 0.096
Threonine (g) 0.046 н/д 0.003 н/д 0.049 0.294
Isoleucine (g) 0.054 н/д 0.003 н/д 0.056 0.336
Leucine (g) 0.104 н/д 0.005 н/д 0.109 0.654
Lysine (g) 0.088 н/д 0.005 н/д 0.093 0.558
Methionine (g) 0.027 н/д 0.001 н/д 0.028 0.168
Cystine (g) 0.012 н/д 0.001 н/д 0.013 0.078
Phenylalanine (g) 0.05 н/д 0.003 н/д 0.053 0.318
Tyrosine (g) 0.05 н/д 0.002 н/д 0.052 0.312
Valine (g) 0.065 н/д 0.003 н/д 0.069 0.414
Arginine (g) 0.038 н/д 0.004 н/д 0.043 0.258
Histidine (g) 0.031 н/д 0.002 н/д 0.033 0.198
Alanine (g) 0.038 н/д 0.003 н/д 0.041 0.246
Aspartic acid (g) 0.084 н/д 0.007 н/д 0.091 0.546
Glutamic acid (g) 0.219 н/д 0.013 н/д 0.231 1.386
Glycine (g) 0.023 н/д 0.004 н/д 0.027 0.162
Proline (g) 0.1 н/д 0.006 н/д 0.106 0.636
Serine (g) 0.061 н/д 0.004 н/д 0.065 0.39
Cholesterol (mg) 19.933 0.0 0.0 0.0 19.933 119.598
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 4.412 4.294 0.004 0.0 8.71 52.26
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.944 7.182 0.044 0.0 9.169 55.014
Polyunsaturated (g) 0.322 18.14 0.016 0.0 18.478 110.868