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Рецепт Easy Herb Chicken in Pastry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Sheet Pepperidge Farms Puff Pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
46.15g 		butter
7.1g 		egg
12.32g 		water
3.7g 		garlic
24.66g 		parsley
3.56g 		Всего в порции Всего в рецепте
Protein (g) 10.66 0.06 1.55 0.0 1.57 0.11 13.94 55.76
Total Fat (g) 0.57 5.76 1.22 0.0 0.12 0.03 7.71 30.84
Carbohydrates (g) 0.0 0.0 0.09 0.0 8.15 0.23 8.48 33.92
Ash (g) 0.47 0.15 0.11 0.0 0.37 0.08 1.18 4.72
Calories (kcal) 50.765 50.907 17.618 0.0 36.75 1.283 157.322 629.288
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.12
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 1.13 9.34 3.7 14.45 3.12 66.24 264.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.0 0.25 0.03 0.38 1.52
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.1 0.6 2.4
Calcium (mg) 5.077 1.704 6.53 0.111 44.643 4.916 62.98 251.92
Iron (mg) 0.33 0.0 0.23 0.0 0.42 0.22 1.2 4.8
Magnesium (mg) 12.922 0.142 1.478 0.037 6.166 1.781 22.527 90.108
Phosphorus (mg) 90.454 1.704 23.531 0.0 37.737 2.066 155.492 621.968
Potassium (mg) 117.683 1.704 16.509 0.0 98.905 19.736 254.536 1018.144
Sodium (mg) 29.998 40.896 17.248 0.148 4.193 1.995 94.477 377.908
Zinc (mg) 0.37 0.01 0.14 0.0 0.29 0.04 0.84 3.36
Copper (mg) 0.018 0.0 0.012 0.0 0.074 0.005 0.11 0.44
Manganese (mg) 0.009 0.0 0.005 0.0 0.412 0.006 0.432 1.728
Selenium (mcg) 8.2 0.1 3.9 0.0 3.5 0.0 15.7 62.8
Vitamin A, IU (IU) 9.692 177.429 59.998 0.0 2.22 300.105 549.444 2197.776
Retinol (mcg) 2.769 47.641 17.125 0.0 0.0 0.0 67.535 270.14
Vitamin A, RAE (mcg_RAE) 2.769 48.564 17.248 0.0 0.0 14.998 83.579 334.316
Beta Carotene (mcg) 0.0 11.218 1.232 0.0 1.233 180.049 193.732 774.928
Vitamin E (mg) 0.06 0.16 0.12 0.0 0.02 0.03 0.39 1.56
Vitamin D (IU) н/д 3.976 4.312 0.0 н/д н/д 8.288 33.152
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 3.946 198.111 242.836 971.344
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.06 н/д н/д 0.02 0.1 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 7.7 4.7 13.0 52.0
Thiamin (mg) 0.032 0.001 0.009 0.0 0.049 0.003 0.094 0.376
Riboflavin (mg) 0.042 0.002 0.059 0.0 0.027 0.004 0.133 0.532
Niacin (mg) 5.164 0.003 0.009 0.0 0.173 0.047 5.395 21.58
Pantothenic acid (mg) 0.378 0.008 0.177 0.0 0.148 0.014 0.726 2.904
Vitamin B-6 (mg) 0.254 0.0 0.017 0.0 0.306 0.003 0.58 2.32
Folate (mcg) 1.846 0.213 5.79 0.0 0.74 5.415 14.004 56.016
Vitamin B-12 (mcg) 0.18 0.01 0.16 0.0 0.0 0.0 0.35 1.4
Choline (mg) 33.9 1.3 30.9 0.0 5.7 0.5 72.3 289.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.001 0.021 н/д 0.017 0.002 0.165 0.66
Threonine (g) 0.452 0.003 0.069 н/д 0.039 0.004 0.568 2.272
Isoleucine (g) 0.563 0.004 0.083 н/д 0.054 0.004 0.708 2.832
Leucine (g) 0.798 0.006 0.134 н/д 0.076 0.007 1.022 4.088
Lysine (g) 0.905 0.005 0.112 н/д 0.067 0.006 1.095 4.38
Methionine (g) 0.295 0.001 0.047 н/д 0.02 0.001 0.365 1.46
Cystine (g) 0.138 0.001 0.033 н/д 0.017 0.0 0.19 0.76
Phenylalanine (g) 0.425 0.003 0.084 н/д 0.044 0.005 0.561 2.244
Tyrosine (g) 0.36 0.003 0.062 н/д 0.02 0.003 0.447 1.788
Valine (g) 0.531 0.004 0.106 н/д 0.072 0.006 0.719 2.876
Arginine (g) 0.641 0.002 0.101 н/д 0.155 0.004 0.904 3.616
Histidine (g) 0.332 0.001 0.038 н/д 0.027 0.002 0.401 1.604
Alanine (g) 0.581 0.002 0.091 н/д 0.032 0.007 0.714 2.856
Aspartic acid (g) 0.951 0.004 0.164 н/д 0.121 0.01 1.25 5.0
Glutamic acid (g) 1.597 0.013 0.207 н/д 0.2 0.009 2.025 8.1
Glycine (g) 0.521 0.001 0.053 н/д 0.049 0.005 0.631 2.524
Proline (g) 0.438 0.006 0.063 н/д 0.025 0.007 0.539 2.156
Serine (g) 0.365 0.004 0.12 н/д 0.047 0.005 0.539 2.156
Cholesterol (mg) 26.767 15.265 52.114 0.0 0.0 0.0 94.146 376.584
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.152 3.647 0.382 0.0 0.022 0.005 4.208 16.832
Phytosterols (mg) н/д н/д н/д н/д н/д 0.178 0.178 0.712
Monounsaturated Fat (g) 0.138 1.492 0.469 0.0 0.002 0.011 2.113 8.452
Polyunsaturated (g) 0.129 0.216 0.168 0.0 0.062 0.004 0.579 2.316