Рецепт Easy Herb Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
46.88g 		sugar
4.72g 		butter
14.13g 		parmesan cheese
6.25g 		beer
42.53g 		bouquet garni
0.61g 		Всего в порции Всего в рецепте
Protein (g) 4.64 0.0 0.12 2.4 0.2 0.03 7.39 59.12
Total Fat (g) 0.45 0.0 11.46 1.79 0.0 0.01 13.71 109.68
Carbohydrates (g) 34.79 4.72 0.01 0.25 1.51 0.15 41.44 331.52
Ash (g) 2.03 0.0 0.3 0.5 0.07 0.02 2.92 23.36
Calories (kcal) 165.938 18.286 101.276 26.938 18.286 0.618 331.341 2650.728
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Fructose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Lactose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Maltose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 1.7 н/д 1.7 13.6
Water (g) 4.96 0.0 2.24 1.3 39.11 0.4 48.01 384.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.1 4.72 0.01 0.06 0.0 н/д 4.89 39.12
Galactose (g) н/д н/д н/д 0.01 0.0 н/д 0.01 0.08
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.1 1.4 11.2
Calcium (mg) 158.438 0.047 3.39 69.313 1.701 2.479 235.367 1882.936
Iron (mg) 2.19 0.0 0.0 0.06 0.01 0.11 2.36 18.88
Magnesium (mg) 8.906 0.0 0.283 2.375 2.552 0.979 15.094 120.752
Phosphorus (mg) 278.906 0.0 3.39 45.563 5.954 0.649 334.461 2675.688
Potassium (mg) 58.125 0.095 3.39 7.813 11.482 3.727 84.631 677.048
Sodium (mg) 595.313 0.0 81.36 95.563 1.701 0.055 773.991 6191.928
Zinc (mg) 0.29 0.0 0.01 0.24 0.0 0.01 0.56 4.48
Copper (mg) 0.052 0.0 0.0 0.015 0.004 0.003 0.074 0.592
Manganese (mg) 0.469 0.0 0.0 0.006 0.004 0.011 0.489 3.912
Selenium (mcg) 16.1 0.0 0.1 1.1 0.3 н/д 17.7 141.6
Vitamin A, IU (IU) 0.0 0.0 352.984 27.625 0.0 29.076 409.685 3277.48
Retinol (mcg) 0.0 0.0 94.779 7.313 0.0 0.0 102.091 816.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 96.615 7.5 0.0 1.457 105.572 844.576
Beta Carotene (mcg) 0.0 0.0 22.318 1.938 0.0 17.448 41.703 333.624
Vitamin E (mg) 0.02 0.0 0.33 0.02 0.0 н/д 0.37 2.96
Vitamin D (IU) н/д н/д 7.91 н/д н/д н/д 7.91 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 н/д 8.438 67.504
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.15 н/д 0.0 н/д 0.0 н/д 0.15 1.2
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1.0 8.0
Thiamin (mg) 0.314 0.0 0.001 0.002 0.004 0.0 0.322 2.576
Riboflavin (mg) 0.192 0.001 0.004 0.031 0.013 0.003 0.244 1.952
Niacin (mg) 2.733 0.0 0.006 0.007 0.217 0.011 2.973 23.784
Pantothenic acid (mg) 0.206 0.0 0.016 0.021 0.017 0.003 0.262 2.096
Vitamin B-6 (mg) 0.023 0.0 0.0 0.003 0.021 0.002 0.05 0.4
Folate (mcg) 91.875 0.0 0.424 0.625 2.552 0.275 95.751 766.008
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.14 0.01 0.0 0.17 1.36
Choline (mg) 4.9 0.0 2.7 1.0 4.3 н/д 12.8 102.4
Folic acid (mcg) 74.063 0.0 0.0 0.0 0.0 0.0 74.063 592.504
Tryptophan (g) 0.056 н/д 0.001 0.033 0.0 0.001 0.091 0.728
Threonine (g) 0.127 н/д 0.006 0.091 0.0 0.001 0.224 1.792
Isoleucine (g) 0.159 н/д 0.007 0.123 0.0 0.002 0.291 2.328
Leucine (g) 0.319 н/д 0.011 0.233 0.0 0.002 0.564 4.512
Lysine (g) 0.103 н/д 0.01 0.186 0.0 0.001 0.3 2.4
Methionine (g) 0.084 н/д 0.003 0.064 0.0 н/д 0.151 1.208
Cystine (g) 0.098 н/д 0.001 0.008 0.0 н/д 0.107 0.856
Phenylalanine (g) 0.234 н/д 0.006 0.13 0.0 н/д 0.37 2.96
Tyrosine (g) 0.141 н/д 0.006 0.146 0.0 н/д 0.292 2.336
Valine (g) 0.188 н/д 0.008 0.158 0.0 0.002 0.355 2.84
Arginine (g) 0.188 н/д 0.004 0.098 0.0 н/д 0.29 2.32
Histidine (g) 0.103 н/д 0.003 0.068 0.0 н/д 0.174 1.392
Alanine (g) 0.15 н/д 0.004 0.073 0.004 н/д 0.231 1.848
Aspartic acid (g) 0.197 н/д 0.008 0.167 0.009 н/д 0.381 3.048
Glutamic acid (g) 1.561 н/д 0.025 0.544 0.021 н/д 2.151 17.208
Glycine (g) 0.169 н/д 0.003 0.048 0.004 н/д 0.223 1.784
Proline (g) 0.539 н/д 0.011 0.289 0.017 н/д 0.856 6.848
Serine (g) 0.23 н/д 0.007 0.143 0.0 н/д 0.38 3.04
Cholesterol (mg) 0.0 0.0 30.369 5.5 0.0 0.0 35.869 286.952
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.07 0.0 7.256 1.081 0.0 0.003 8.41 67.28
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 2.969 0.524 0.0 0.0 3.536 28.288
Polyunsaturated (g) 0.192 0.0 0.429 0.073 0.0 0.003 0.698 5.584