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Рецепт Easy hazelnut cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		hazelnuts
1.65g 		sugar
3.13g 		flour
6.25g 		butter
7.19g 		sugar
2.36g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.0 0.65 0.06 0.0 0.95 15.2
Total Fat (g) 1.0 0.0 0.06 5.83 0.0 6.9 110.4
Carbohydrates (g) 0.28 3.12 4.77 0.0 2.36 10.54 168.64
Ash (g) 0.04 0.0 0.03 0.0 0.0 0.07 1.12
Calories (kcal) 10.382 12.094 22.75 51.534 9.143 105.903 1694.448
Starch (g) 0.01 н/д н/д н/д н/д 0.01 0.16
Sucrose (g) 0.07 н/д н/д н/д н/д 0.07 1.12
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.0 0.75 1.29 0.0 2.12 33.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 3.12 0.02 0.0 2.36 5.58 89.28
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.0 0.0 0.3 4.8
Calcium (mg) 1.885 0.031 0.938 1.725 0.024 4.602 73.632
Iron (mg) 0.08 0.0 0.29 0.0 0.0 0.37 5.92
Magnesium (mg) 2.695 0.0 1.375 0.144 0.0 4.213 67.408
Phosphorus (mg) 4.794 0.0 6.75 1.725 0.0 13.269 212.304
Potassium (mg) 11.241 0.063 6.688 1.725 0.047 19.764 316.224
Sodium (mg) 0.0 0.0 0.125 0.791 0.0 0.916 14.656
Zinc (mg) 0.04 0.0 0.04 0.01 0.0 0.09 1.44
Copper (mg) 0.029 0.0 0.009 0.001 0.0 0.039 0.624
Manganese (mg) 0.102 0.0 0.043 0.0 0.0 0.145 2.32
Selenium (mcg) 0.0 0.0 2.1 0.1 0.0 2.3 36.8
Vitamin A, IU (IU) 0.331 0.0 0.0 179.616 0.0 179.946 2879.136
Retinol (mcg) 0.0 0.0 0.0 48.228 0.0 48.228 771.648
Vitamin A, RAE (mcg_RAE) 0.017 0.0 0.0 49.163 0.0 49.179 786.864
Beta Carotene (mcg) 0.182 0.0 0.0 11.356 0.0 11.538 184.608
Vitamin E (mg) 0.25 0.0 0.0 0.17 0.0 0.42 6.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.521 0.0 1.125 0.0 0.0 2.646 42.336
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.01 0.16
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.0 н/д 0.02 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.6
Thiamin (mg) 0.011 0.0 0.049 0.001 0.0 0.061 0.976
Riboflavin (mg) 0.002 0.001 0.031 0.002 0.0 0.036 0.576
Niacin (mg) 0.03 0.0 0.369 0.003 0.0 0.401 6.416
Pantothenic acid (mg) 0.015 0.0 0.028 0.008 0.0 0.051 0.816
Vitamin B-6 (mg) 0.009 0.0 0.003 0.0 0.0 0.012 0.192
Folate (mcg) 1.868 0.0 11.438 0.216 0.0 13.521 216.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.01 0.16
Choline (mg) 0.8 0.0 0.7 1.4 0.0 2.8 44.8
Folic acid (mcg) 0.0 0.0 9.625 0.0 0.0 9.625 154.0
Tryptophan (g) 0.003 н/д 0.008 0.001 н/д 0.012 0.192
Threonine (g) 0.008 н/д 0.018 0.003 н/д 0.029 0.464
Isoleucine (g) 0.009 н/д 0.023 0.004 н/д 0.035 0.56
Leucine (g) 0.018 н/д 0.044 0.006 н/д 0.068 1.088
Lysine (g) 0.007 н/д 0.014 0.005 н/д 0.026 0.416
Methionine (g) 0.004 н/д 0.011 0.001 н/д 0.016 0.256
Cystine (g) 0.005 н/д 0.014 0.001 н/д 0.019 0.304
Phenylalanine (g) 0.011 н/д 0.033 0.003 н/д 0.046 0.736
Tyrosine (g) 0.006 н/д 0.019 0.003 н/д 0.028 0.448
Valine (g) 0.012 н/д 0.026 0.004 н/д 0.042 0.672
Arginine (g) 0.037 н/д 0.026 0.002 н/д 0.065 1.04
Histidine (g) 0.007 н/д 0.014 0.001 н/д 0.023 0.368
Alanine (g) 0.012 н/д 0.021 0.002 н/д 0.035 0.56
Aspartic acid (g) 0.028 н/д 0.028 0.004 н/д 0.06 0.96
Glutamic acid (g) 0.061 н/д 0.218 0.013 н/д 0.292 4.672
Glycine (g) 0.012 н/д 0.023 0.001 н/д 0.036 0.576
Proline (g) 0.009 н/д 0.075 0.006 н/д 0.09 1.44
Serine (g) 0.012 н/д 0.033 0.004 н/д 0.048 0.768
Cholesterol (mg) 0.0 0.0 0.0 15.453 0.0 15.453 247.248
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.074 0.0 0.01 3.692 0.0 3.776 60.416
Phytosterols (mg) 1.587 н/д н/д н/д н/д 1.587 25.392
Monounsaturated Fat (g) 0.755 0.0 0.006 1.511 0.0 2.271 36.336
Polyunsaturated (g) 0.131 0.0 0.026 0.219 0.0 0.375 6.0