Рецепт Easy Haystacks - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	popcorn 118.29g	chow mein noodles 3.75g	butterscotch 28.35g	Всего в порции	Всего в рецепте
Protein (g)	10.28	0.31	0.01	10.6	127.2
Total Fat (g)	35.45	1.15	0.94	37.54	450.48
Carbohydrates (g)	65.9	2.16	25.63	93.69	1124.28
Ash (g)	3.55	0.1	0.29	3.93	47.16
Calories (kcal)	623.41	19.763	110.849	754.021	9048.252
Starch (g)	53.05	н/д	н/д	53.05	636.6
Sucrose (g)	0.64	н/д	н/д	0.64	7.68
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	3.1	0.03	1.49	4.62	55.44
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.64	0.01	22.81	23.46	281.52
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	11.7	0.1	0.0	11.9	142.8
Calcium (mg)	23.659	0.75	1.134	25.543	306.516
Iron (mg)	2.79	0.18	0.0	2.97	35.64
Magnesium (mg)	108.831	1.95	0.0	110.781	1329.372
Phosphorus (mg)	276.808	6.038	0.284	283.129	3397.548
Potassium (mg)	259.064	4.5	0.851	264.415	3172.98
Sodium (mg)	912.048	16.463	110.849	1039.359	12472.308
Zinc (mg)	2.87	0.05	0.03	2.95	35.4
Copper (mg)	0.225	0.006	0.0	0.231	2.772
Manganese (mg)	0.923	0.051	0.0	0.974	11.688
Selenium (mcg)	6.4	1.6	0.2	8.2	98.4
Vitamin A, IU (IU)	298.101	0.038	28.35	326.489	3917.868
Retinol (mcg)	15.378	0.0	7.655	23.033	276.396
Vitamin A, RAE (mcg_RAE)	28.391	0.0	7.938	36.329	435.948
Beta Carotene (mcg)	75.708	0.038	1.701	77.447	929.364
Vitamin E (mg)	2.08	0.13	0.03	2.24	26.88
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	901.402	2.1	0.0	903.502	10842.024
Tocopherol, beta (mg)	0.17	н/д	н/д	0.17	2.04
Tocopherol, gamma (mg)	18.65	н/д	н/д	18.65	223.8
Tocopherol, delta (mg)	7.04	н/д	н/д	7.04	84.48
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.13	0.022	0.003	0.155	1.86
Riboflavin (mg)	0.118	0.016	0.006	0.14	1.68
Niacin (mg)	1.834	0.223	0.0	2.057	24.684
Pantothenic acid (mg)	0.331	0.02	0.0	0.351	4.212
Vitamin B-6 (mg)	0.189	0.004	0.0	0.193	2.316
Folate (mcg)	17.744	3.375	0.0	21.119	253.428
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.4	0.3	0.2	17.0	204.0
Folic acid (mcg)	0.0	2.55	0.0	2.55	30.6
Tryptophan (g)	0.059	0.004	н/д	0.063	0.756
Threonine (g)	0.26	0.008	н/д	0.268	3.216
Isoleucine (g)	0.296	0.012	н/д	0.308	3.696
Leucine (g)	1.218	0.021	н/д	1.24	14.88
Lysine (g)	0.308	0.006	н/д	0.314	3.768
Methionine (g)	0.154	0.005	н/д	0.159	1.908
Cystine (g)	0.166	0.009	н/д	0.175	2.1
Phenylalanine (g)	0.379	0.015	н/д	0.394	4.728
Tyrosine (g)	0.319	0.008	н/д	0.328	3.936
Valine (g)	0.402	0.014	н/д	0.416	4.992
Arginine (g)	0.26	0.012	н/д	0.272	3.264
Histidine (g)	0.213	0.006	н/д	0.219	2.628
Alanine (g)	0.627	0.009	н/д	0.636	7.632
Aspartic acid (g)	0.639	0.013	н/д	0.652	7.824
Glutamic acid (g)	1.68	0.113	н/д	1.793	21.516
Glycine (g)	0.272	0.01	н/д	0.282	3.384
Proline (g)	0.745	0.035	н/д	0.78	9.36
Serine (g)	0.39	0.015	н/д	0.405	4.86
Cholesterol (mg)	4.732	0.0	2.552	7.283	87.396
Trans Fat (g)	11.202	н/д	н/д	11.202	134.424
Saturated Fat (g)	8.162	0.164	0.587	8.913	106.956
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.288	0.241	0.529	6.348
Polyunsaturated (g)	н/д	0.65	0.034	0.684	8.208