Рецепт Easy Hamburger Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box wide egg noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	hamburger 68.04g	onion 13.5g	cream of mushroom soup 60.6g	cream 46.0g	egg noodles 0.0g	garlic 0.26g	Всего в порции	Всего в рецепте
Protein (g)	11.87	0.15	0.98	0.95	н/д	0.02	13.96	139.6
Total Fat (g)	12.98	0.01	3.57	9.08	н/д	0.0	25.63	256.3
Carbohydrates (g)	0.0	1.26	4.07	1.32	н/д	0.09	6.74	67.4
Ash (g)	н/д	0.05	1.17	0.39	н/д	0.0	1.61	16.1
Calories (kcal)	168.056	5.4	51.51	88.78	н/д	0.389	314.135	3141.35
Starch (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.13	н/д	0.0	н/д	н/д	0.13	1.3
Glucose (dextrose) (g)	н/д	0.27	н/д	0.0	н/д	н/д	0.27	2.7
Fructose (g)	н/д	0.17	н/д	0.0	н/д	н/д	0.17	1.7
Lactose (g)	н/д	0.0	н/д	1.61	н/д	н/д	1.61	16.1
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	42.62	12.03	50.81	34.25	н/д	0.15	139.87	1398.7
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.57	0.88	1.61	н/д	0.0	3.07	30.7
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	н/д	0.0	0.2	2.0
Calcium (mg)	11.567	3.105	7.272	50.6	н/д	0.472	73.016	730.16
Iron (mg)	1.34	0.03	0.67	0.08	н/д	0.0	2.12	21.2
Magnesium (mg)	11.567	1.35	2.424	4.6	н/д	0.065	20.006	200.06
Phosphorus (mg)	108.862	3.915	15.756	52.9	н/д	0.399	181.833	1818.33
Potassium (mg)	186.427	19.71	37.572	64.86	н/д	1.047	309.615	3096.15
Sodium (mg)	45.586	0.54	390.87	36.8	н/д	0.044	473.841	4738.41
Zinc (mg)	2.88	0.02	0.12	0.17	н/д	0.0	3.2	32.0
Copper (mg)	0.041	0.005	0.091	0.009	н/д	0.001	0.147	1.47
Manganese (mg)	н/д	0.018	0.048	0.005	н/д	0.004	0.075	0.75
Selenium (mcg)	10.3	0.1	1.5	1.2	н/д	0.0	13.1	131.0
Vitamin A, IU (IU)	н/д	0.27	17.574	264.96	н/д	0.023	282.827	2828.27
Retinol (mcg)	0.0	0.0	4.848	73.6	н/д	0.0	78.448	784.48
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.848	74.52	н/д	0.0	79.368	793.68
Beta Carotene (mcg)	0.0	0.135	1.212	11.96	н/д	0.013	13.32	133.2
Vitamin E (mg)	0.27	0.0	0.49	0.2	н/д	0.0	0.97	9.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.54	0.606	0.0	н/д	0.042	1.188	11.88
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.02	н/д	н/д	0.02	0.2
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.0	0.4	н/д	0.1	1.5	15.0
Thiamin (mg)	0.027	0.007	0.024	0.018	н/д	0.001	0.077	0.77
Riboflavin (mg)	0.102	0.004	0.03	0.078	н/д	0.0	0.215	2.15
Niacin (mg)	2.932	0.016	0.255	0.051	н/д	0.002	3.256	32.56
Pantothenic acid (mg)	н/д	0.016	0.139	0.156	н/д	0.002	0.314	3.14
Vitamin B-6 (mg)	0.225	0.016	0.0	0.028	н/д	0.003	0.272	2.72
Folate (mcg)	4.763	2.565	1.212	3.22	н/д	0.008	11.768	117.68
Vitamin B-12 (mcg)	1.46	0.0	0.0	0.13	н/д	0.0	1.59	15.9
Choline (mg)	39.0	0.8	5.9	8.8	н/д	0.1	54.6	546.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	0.012	0.018	н/д	0.0	0.032	0.32
Threonine (g)	н/д	0.003	0.036	0.055	н/д	0.0	0.095	0.95
Isoleucine (g)	н/д	0.001	0.048	0.064	н/д	0.001	0.115	1.15
Leucine (g)	н/д	0.004	0.079	0.124	н/д	0.001	0.208	2.08
Lysine (g)	н/д	0.005	0.055	0.106	н/д	0.001	0.166	1.66
Methionine (g)	н/д	0.0	0.018	0.032	н/д	0.0	0.051	0.51
Cystine (g)	н/д	0.0	0.012	0.014	н/д	0.0	0.026	0.26
Phenylalanine (g)	н/д	0.004	0.042	0.06	н/д	0.0	0.107	1.07
Tyrosine (g)	н/д	0.001	0.036	0.06	н/д	0.0	0.098	0.98
Valine (g)	н/д	0.003	0.055	0.078	н/д	0.001	0.136	1.36
Arginine (g)	н/д	0.014	0.042	0.046	н/д	0.002	0.104	1.04
Histidine (g)	н/д	0.001	0.024	0.037	н/д	0.0	0.063	0.63
Alanine (g)	н/д	0.003	0.036	0.046	н/д	0.0	0.085	0.85
Aspartic acid (g)	н/д	0.012	0.067	0.101	н/д	0.001	0.181	1.81
Glutamic acid (g)	н/д	0.035	0.224	0.262	н/д	0.002	0.524	5.24
Glycine (g)	н/д	0.004	0.03	0.028	н/д	0.001	0.062	0.62
Proline (g)	н/д	0.001	0.085	0.12	н/д	0.0	0.206	2.06
Serine (g)	н/д	0.003	0.048	0.074	н/д	0.0	0.125	1.25
Cholesterol (mg)	48.308	0.0	0.0	23.92	н/д	0.0	72.228	722.28
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.994	0.005	0.836	5.295	н/д	0.0	11.131	111.31
Phytosterols (mg)	н/д	2.025	н/д	н/д	н/д	н/д	2.025	20.25
Monounsaturated Fat (g)	5.137	0.001	0.673	2.332	н/д	0.0	8.143	81.43
Polyunsaturated (g)	0.32	0.003	0.867	0.386	н/д	0.001	1.576	15.76