CookEatShare также доступен на языке: English
Закрыть

Рецепт Easy Hamburger Stroganoff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box wide egg noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
hamburger
68.04g
onion
13.5g
cream of mushroom soup
60.6g
cream
46.0g
egg noodles
0.0g
garlic
0.26g
Всего в порции Всего в рецепте
Protein (g) 11.87 0.15 0.98 0.95 н/д 0.02 13.96 139.6
Total Fat (g) 12.98 0.01 3.57 9.08 н/д 0.0 25.63 256.3
Carbohydrates (g) 0.0 1.26 4.07 1.32 н/д 0.09 6.74 67.4
Ash (g) н/д 0.05 1.17 0.39 н/д 0.0 1.61 16.1
Calories (kcal) 168.056 5.4 51.51 88.78 н/д 0.389 314.135 3141.35
Starch (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.13 н/д 0.0 н/д н/д 0.13 1.3
Glucose (dextrose) (g) н/д 0.27 н/д 0.0 н/д н/д 0.27 2.7
Fructose (g) н/д 0.17 н/д 0.0 н/д н/д 0.17 1.7
Lactose (g) н/д 0.0 н/д 1.61 н/д н/д 1.61 16.1
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 42.62 12.03 50.81 34.25 н/д 0.15 139.87 1398.7
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.57 0.88 1.61 н/д 0.0 3.07 30.7
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 н/д 0.0 0.2 2.0
Calcium (mg) 11.567 3.105 7.272 50.6 н/д 0.472 73.016 730.16
Iron (mg) 1.34 0.03 0.67 0.08 н/д 0.0 2.12 21.2
Magnesium (mg) 11.567 1.35 2.424 4.6 н/д 0.065 20.006 200.06
Phosphorus (mg) 108.862 3.915 15.756 52.9 н/д 0.399 181.833 1818.33
Potassium (mg) 186.427 19.71 37.572 64.86 н/д 1.047 309.615 3096.15
Sodium (mg) 45.586 0.54 390.87 36.8 н/д 0.044 473.841 4738.41
Zinc (mg) 2.88 0.02 0.12 0.17 н/д 0.0 3.2 32.0
Copper (mg) 0.041 0.005 0.091 0.009 н/д 0.001 0.147 1.47
Manganese (mg) н/д 0.018 0.048 0.005 н/д 0.004 0.075 0.75
Selenium (mcg) 10.3 0.1 1.5 1.2 н/д 0.0 13.1 131.0
Vitamin A, IU (IU) н/д 0.27 17.574 264.96 н/д 0.023 282.827 2828.27
Retinol (mcg) 0.0 0.0 4.848 73.6 н/д 0.0 78.448 784.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.848 74.52 н/д 0.0 79.368 793.68
Beta Carotene (mcg) 0.0 0.135 1.212 11.96 н/д 0.013 13.32 133.2
Vitamin E (mg) 0.27 0.0 0.49 0.2 н/д 0.0 0.97 9.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.54 0.606 0.0 н/д 0.042 1.188 11.88
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 0.4 н/д 0.1 1.5 15.0
Thiamin (mg) 0.027 0.007 0.024 0.018 н/д 0.001 0.077 0.77
Riboflavin (mg) 0.102 0.004 0.03 0.078 н/д 0.0 0.215 2.15
Niacin (mg) 2.932 0.016 0.255 0.051 н/д 0.002 3.256 32.56
Pantothenic acid (mg) н/д 0.016 0.139 0.156 н/д 0.002 0.314 3.14
Vitamin B-6 (mg) 0.225 0.016 0.0 0.028 н/д 0.003 0.272 2.72
Folate (mcg) 4.763 2.565 1.212 3.22 н/д 0.008 11.768 117.68
Vitamin B-12 (mcg) 1.46 0.0 0.0 0.13 н/д 0.0 1.59 15.9
Choline (mg) 39.0 0.8 5.9 8.8 н/д 0.1 54.6 546.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.012 0.018 н/д 0.0 0.032 0.32
Threonine (g) н/д 0.003 0.036 0.055 н/д 0.0 0.095 0.95
Isoleucine (g) н/д 0.001 0.048 0.064 н/д 0.001 0.115 1.15
Leucine (g) н/д 0.004 0.079 0.124 н/д 0.001 0.208 2.08
Lysine (g) н/д 0.005 0.055 0.106 н/д 0.001 0.166 1.66
Methionine (g) н/д 0.0 0.018 0.032 н/д 0.0 0.051 0.51
Cystine (g) н/д 0.0 0.012 0.014 н/д 0.0 0.026 0.26
Phenylalanine (g) н/д 0.004 0.042 0.06 н/д 0.0 0.107 1.07
Tyrosine (g) н/д 0.001 0.036 0.06 н/д 0.0 0.098 0.98
Valine (g) н/д 0.003 0.055 0.078 н/д 0.001 0.136 1.36
Arginine (g) н/д 0.014 0.042 0.046 н/д 0.002 0.104 1.04
Histidine (g) н/д 0.001 0.024 0.037 н/д 0.0 0.063 0.63
Alanine (g) н/д 0.003 0.036 0.046 н/д 0.0 0.085 0.85
Aspartic acid (g) н/д 0.012 0.067 0.101 н/д 0.001 0.181 1.81
Glutamic acid (g) н/д 0.035 0.224 0.262 н/д 0.002 0.524 5.24
Glycine (g) н/д 0.004 0.03 0.028 н/д 0.001 0.062 0.62
Proline (g) н/д 0.001 0.085 0.12 н/д 0.0 0.206 2.06
Serine (g) н/д 0.003 0.048 0.074 н/д 0.0 0.125 1.25
Cholesterol (mg) 48.308 0.0 0.0 23.92 н/д 0.0 72.228 722.28
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.994 0.005 0.836 5.295 н/д 0.0 11.131 111.31
Phytosterols (mg) н/д 2.025 н/д н/д н/д н/д 2.025 20.25
Monounsaturated Fat (g) 5.137 0.001 0.673 2.332 н/д 0.0 8.143 81.43
Polyunsaturated (g) 0.32 0.003 0.867 0.386 н/д 0.001 1.576 15.76