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Рецепт Easy Hamburger Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. finely minced warm pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes
309.58g 		onion
36.0g 		pepper
7.64g 		pepper
7.64g 		celery
11.24g 		pickling salt
9.13g 		sugar
50.0g 		vinegar
30.0g 		pickling spice
0.26g 		Всего в порции Всего в рецепте
Protein (g) 2.72 0.4 0.07 0.07 0.08 0.0 0.0 0.0 0.03 3.36 26.88
Total Fat (g) 0.62 0.04 0.01 0.01 0.02 0.0 0.0 0.0 0.01 0.71 5.68
Carbohydrates (g) 12.14 3.36 0.35 0.35 0.33 0.0 49.99 0.28 0.17 66.98 535.84
Ash (g) 1.55 0.13 0.03 0.03 0.08 9.11 0.0 н/д 0.01 10.94 87.52
Calories (kcal) 55.724 14.4 1.527 1.527 1.798 0.0 193.5 6.3 0.669 275.445 2203.56
Starch (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.36 0.01 0.01 0.01 н/д н/д н/д н/д 0.39 3.12
Glucose (dextrose) (g) 3.87 0.71 0.09 0.09 0.06 н/д н/д н/д н/д 4.82 38.56
Fructose (g) 4.24 0.46 0.09 0.09 0.06 н/д н/д н/д н/д 4.93 39.44
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 292.55 32.08 7.17 7.17 10.72 0.02 0.02 28.14 0.03 377.89 3023.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.14 1.53 0.18 0.18 0.21 0.0 49.96 0.12 0.0 60.32 482.56
Galactose (g) 0.0 0.0 0.0 0.0 0.07 н/д н/д н/д н/д 0.07 0.56
Dietary Fiber (g) 3.7 0.6 0.1 0.1 0.2 0.0 0.0 0.0 0.1 4.8 38.4
Calcium (mg) 30.958 8.28 0.764 0.764 4.495 2.19 0.5 2.1 1.147 51.196 409.568
Iron (mg) 0.84 0.08 0.03 0.03 0.02 0.03 0.01 0.06 0.08 1.16 9.28
Magnesium (mg) 34.053 3.6 0.764 0.764 1.236 0.091 0.0 1.5 0.509 42.517 340.136
Phosphorus (mg) 74.298 10.44 1.527 1.527 2.697 0.0 0.0 2.4 0.454 93.343 746.744
Potassium (mg) 733.693 52.56 13.363 13.363 29.214 0.73 1.0 21.9 3.305 869.129 6953.032
Sodium (mg) 15.479 1.44 0.229 0.229 8.989 3536.668 0.0 1.5 0.116 3564.649 28517.192
Zinc (mg) 0.53 0.06 0.01 0.01 0.01 0.01 0.0 0.01 0.0 0.65 5.2
Copper (mg) 0.186 0.014 0.005 0.005 0.004 0.003 0.0 0.003 0.003 0.224 1.792
Manganese (mg) 0.341 0.047 0.009 0.009 0.011 0.009 0.0 н/д 0.015 0.441 3.528
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.6 4.8
Vitamin A, IU (IU) 2578.761 0.72 28.254 28.254 50.451 0.0 0.0 н/д 0.785 2687.225 21497.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 130.022 0.0 1.375 1.375 2.472 0.0 0.0 0.0 0.039 135.282 1082.256
Beta Carotene (mcg) 1389.993 0.36 15.883 15.883 30.338 0.0 0.0 0.0 0.41 1452.867 11622.936
Vitamin E (mg) 1.67 0.01 0.03 0.03 0.03 0.0 0.0 0.0 0.0 1.77 14.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 7965.369 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 7965.385 63723.08
Lutein + zeaxanthin (mcg) 380.777 1.44 26.04 26.04 31.799 0.0 0.0 0.0 0.538 466.633 3733.064
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.37 0.0 0.0 0.0 0.0 н/д н/д н/д 0.01 0.38 3.04
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 39.3 2.7 6.1 6.1 0.3 0.0 0.0 0.0 0.1 54.7 437.6
Thiamin (mg) 0.124 0.018 0.005 0.005 0.002 0.0 0.0 0.0 0.0 0.154 1.232
Riboflavin (mg) 0.062 0.011 0.002 0.002 0.007 0.0 0.01 0.0 0.001 0.095 0.76
Niacin (mg) 1.826 0.043 0.037 0.037 0.036 0.0 0.0 0.0 0.003 1.982 15.856
Pantothenic acid (mg) 0.279 0.043 0.008 0.008 0.028 0.0 0.0 н/д н/д 0.365 2.92
Vitamin B-6 (mg) 0.248 0.043 0.017 0.017 0.008 0.0 0.0 0.0 0.001 0.333 2.664
Folate (mcg) 46.436 6.84 0.764 0.764 4.045 0.0 0.0 0.0 0.026 58.875 471.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.7 2.2 0.4 0.4 0.7 0.0 0.0 0.0 0.0 24.5 196.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.004 0.001 0.001 0.001 0.0 н/д н/д н/д 0.037 0.296
Threonine (g) 0.093 0.007 0.003 0.003 0.002 0.0 н/д н/д н/д 0.108 0.864
Isoleucine (g) 0.062 0.004 0.002 0.002 0.002 0.0 н/д н/д н/д 0.071 0.568
Leucine (g) 0.093 0.011 0.003 0.003 0.003 0.0 н/д н/д н/д 0.113 0.904
Lysine (g) 0.093 0.014 0.003 0.003 0.003 0.0 н/д н/д н/д 0.117 0.936
Methionine (g) 0.031 0.0 0.001 0.001 0.001 0.0 н/д н/д н/д 0.034 0.272
Cystine (g) 0.031 0.0 0.001 0.001 0.0 0.0 н/д н/д н/д 0.032 0.256
Phenylalanine (g) 0.217 0.011 0.007 0.007 0.002 0.0 н/д н/д н/д 0.243 1.944
Tyrosine (g) 0.031 0.004 0.001 0.001 0.001 0.0 н/д н/д н/д 0.037 0.296
Valine (g) 0.062 0.007 0.003 0.003 0.003 0.0 н/д н/д н/д 0.079 0.632
Arginine (g) 0.062 0.036 0.002 0.002 0.002 0.0 н/д н/д н/д 0.105 0.84
Histidine (g) 0.031 0.004 0.001 0.001 0.001 0.0 н/д н/д н/д 0.037 0.296
Alanine (g) 0.093 0.007 0.003 0.003 0.002 0.0 н/д н/д н/д 0.108 0.864
Aspartic acid (g) 0.433 0.032 0.016 0.016 0.013 0.0 н/д н/д н/д 0.511 4.088
Glutamic acid (g) 1.331 0.094 0.015 0.015 0.01 0.0 н/д н/д н/д 1.464 11.712
Glycine (g) 0.062 0.011 0.002 0.002 0.002 0.0 н/д н/д н/д 0.08 0.64
Proline (g) 0.062 0.004 0.002 0.002 0.002 0.0 н/д н/д н/д 0.071 0.568
Serine (g) 0.093 0.007 0.004 0.004 0.002 0.0 н/д н/д н/д 0.11 0.88
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.093 0.014 0.005 0.005 0.004 0.0 0.0 0.0 0.003 0.124 0.992
Phytosterols (mg) 21.67 5.4 0.687 0.687 0.674 0.0 н/д н/д 0.242 29.36 234.88
Monounsaturated Fat (g) 0.093 0.004 0.001 0.001 0.003 0.0 0.0 0.0 0.003 0.104 0.832
Polyunsaturated (g) 0.248 0.007 0.005 0.005 0.009 0.0 0.0 0.0 0.003 0.276 2.208