Рецепт Easy Hamburger Hash Brown Quiche
Порций: 8
Ингредиенты
- 1 pound pkg. thawed hash browns
- 1 pound grnd beef
- 1/3 c. minced onion
- 1/2 c. lowfat milk
- 2 Large eggs
- 1 tbsp. cornstarch
- 1/2 pound Velveeta cheese, cubed
- 1 teaspoon Worcestershire sauce
Инструкции
- Preheat oven to 350 degrees. Grease 9-inch pie pan. Bake 30-35 min.
- Press thawed hash browns in pan and brush with butter. Bake 10 min. Brown grnd beef and onion. Drain. Combine lowfat milk, Large eggs, cornstarch; stir into meat. Add in cubed cheese. Season with salt and pepper and Worcestershire sauce. Pour into hash brown crust and bake.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 159 | 54% |
Total Fat 17.65g | 22% |
Saturated Fat 8.52g | 34% |
Trans Fat 0.0g | |
Cholesterol 115mg | 38% |
Sodium 501mg | 21% |
Potassium 450mg | 13% |
Total Carbs 15.29g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 3.51g | 2% |
Protein 17.77g | 28% |