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Рецепт Easy Green Tomato Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tomatoes
45.2g 		sugar
66.67g 		strawberry jello
14.18g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 1.11 1.5 9.0
Total Fat (g) 0.09 0.0 0.0 0.09 0.54
Carbohydrates (g) 1.77 66.65 12.83 81.25 487.5
Ash (g) 0.23 0.0 0.1 0.33 1.98
Calories (kcal) 8.135 258.0 54.007 320.142 1920.852
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.56 н/д н/д 0.56 3.36
Fructose (g) 0.62 н/д н/д 0.62 3.72
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 42.71 0.02 0.14 42.87 257.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.19 66.61 12.2 79.99 479.94
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.5 3.0
Calcium (mg) 4.52 0.667 0.425 5.612 33.672
Iron (mg) 0.12 0.01 0.02 0.15 0.9
Magnesium (mg) 4.972 0.0 0.284 5.255 31.53
Phosphorus (mg) 10.847 0.0 19.987 30.834 185.004
Potassium (mg) 107.116 1.333 0.992 109.442 656.652
Sodium (mg) 2.26 0.0 66.056 68.315 409.89
Zinc (mg) 0.08 0.0 0.0 0.08 0.48
Copper (mg) 0.027 0.0 0.017 0.044 0.264
Manganese (mg) 0.05 0.0 0.001 0.051 0.306
Selenium (mcg) 0.0 0.4 0.9 1.3 7.8
Vitamin A, IU (IU) 376.488 0.0 0.0 376.488 2258.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.983 0.0 0.0 18.983 113.898
Beta Carotene (mcg) 202.933 0.0 0.0 202.933 1217.598
Vitamin E (mg) 0.24 0.0 0.0 0.24 1.44
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1162.91 0.0 0.0 1162.91 6977.46
Lutein + zeaxanthin (mcg) 55.592 0.0 0.0 55.592 333.552
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.7 0.0 0.0 5.7 34.2
Thiamin (mg) 0.018 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.009 0.013 0.006 0.028 0.168
Niacin (mg) 0.267 0.0 0.001 0.268 1.608
Pantothenic acid (mg) 0.041 0.0 0.001 0.042 0.252
Vitamin B-6 (mg) 0.036 0.0 0.0 0.036 0.216
Folate (mcg) 6.78 0.0 0.425 7.205 43.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.0 0.5 3.5 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.0 0.005 0.03
Threonine (g) 0.014 н/д 0.021 0.035 0.21
Isoleucine (g) 0.009 н/д 0.017 0.026 0.156
Leucine (g) 0.014 н/д 0.035 0.049 0.294
Lysine (g) 0.014 н/д 0.05 0.063 0.378
Methionine (g) 0.005 н/д 0.009 0.013 0.078
Cystine (g) 0.005 н/д 0.0 0.005 0.03
Phenylalanine (g) 0.032 н/д 0.026 0.057 0.342
Tyrosine (g) 0.005 н/д 0.004 0.009 0.054
Valine (g) 0.009 н/д 0.03 0.039 0.234
Arginine (g) 0.009 н/д 0.096 0.105 0.63
Histidine (g) 0.005 н/д 0.01 0.014 0.084
Alanine (g) 0.014 н/д 0.116 0.13 0.78
Aspartic acid (g) 0.063 н/д 0.077 0.14 0.84
Glutamic acid (g) 0.194 н/д 0.126 0.321 1.926
Glycine (g) 0.009 н/д 0.276 0.285 1.71
Proline (g) 0.009 н/д 0.179 0.188 1.128
Serine (g) 0.014 н/д 0.038 0.052 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.0 0.014 0.084
Phytosterols (mg) 3.164 н/д н/д 3.164 18.984
Monounsaturated Fat (g) 0.014 0.0 0.0 0.014 0.084
Polyunsaturated (g) 0.036 0.0 0.0 0.036 0.216