Рецепт Easy Grape Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	grapes 54.43g	grapes 54.43g	cream cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	0.39	0.39	1.68	2.46	19.68
Total Fat (g)	0.09	0.09	9.71	9.88	79.04
Carbohydrates (g)	9.85	9.85	1.15	20.86	166.88
Ash (g)	0.26	0.26	0.37	0.9	7.2
Calories (kcal)	37.557	37.557	96.957	172.072	1376.576
Starch (g)	0.0	0.0	0.1	0.1	0.8
Sucrose (g)	0.08	0.08	0.0	0.16	1.28
Glucose (dextrose) (g)	3.92	3.92	0.0	7.84	62.72
Fructose (g)	4.43	4.43	0.0	8.85	70.8
Lactose (g)	0.0	0.0	0.91	0.91	7.28
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	43.84	43.84	15.43	103.11	824.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.43	8.43	0.91	17.76	142.08
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.5	0.5	0.0	1.0	8.0
Calcium (mg)	5.443	5.443	27.783	38.669	309.352
Iron (mg)	0.2	0.2	0.11	0.5	4.0
Magnesium (mg)	3.81	3.81	2.552	10.172	81.376
Phosphorus (mg)	10.886	10.886	30.051	51.823	414.584
Potassium (mg)	103.963	103.963	39.123	247.049	1976.392
Sodium (mg)	1.089	1.089	91.004	93.181	745.448
Zinc (mg)	0.04	0.04	0.14	0.22	1.76
Copper (mg)	0.071	0.071	0.006	0.147	1.176
Manganese (mg)	0.038	0.038	0.003	0.079	0.632
Selenium (mcg)	0.1	0.1	0.7	0.8	6.4
Vitamin A, IU (IU)	35.924	35.924	358.628	430.476	3443.808
Retinol (mcg)	0.0	0.0	101.777	101.777	814.216
Vitamin A, RAE (mcg_RAE)	1.633	1.633	102.627	105.893	847.144
Beta Carotene (mcg)	21.228	21.228	11.624	54.08	432.64
Vitamin E (mg)	0.1	0.1	0.18	0.39	3.12
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	39.19	39.19	0.0	78.38	627.04
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.04	0.01	0.09	0.72
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.9	5.9	0.0	11.8	94.4
Thiamin (mg)	0.038	0.038	0.006	0.082	0.656
Riboflavin (mg)	0.038	0.038	0.037	0.113	0.904
Niacin (mg)	0.103	0.103	0.043	0.249	1.992
Pantothenic acid (mg)	0.027	0.027	0.162	0.216	1.728
Vitamin B-6 (mg)	0.049	0.049	0.011	0.109	0.872
Folate (mcg)	1.089	1.089	3.119	5.296	42.368
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.07	0.56
Choline (mg)	3.0	3.0	7.7	13.8	110.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.005	0.02	0.031	0.248
Threonine (g)	0.011	0.011	0.065	0.087	0.696
Isoleucine (g)	0.005	0.005	0.091	0.102	0.816
Leucine (g)	0.011	0.011	0.187	0.209	1.672
Lysine (g)	0.016	0.016	0.162	0.194	1.552
Methionine (g)	0.005	0.005	0.054	0.065	0.52
Cystine (g)	0.005	0.005	0.011	0.022	0.176
Phenylalanine (g)	0.011	0.011	0.082	0.104	0.832
Tyrosine (g)	0.005	0.005	0.085	0.096	0.768
Valine (g)	0.011	0.011	0.113	0.135	1.08
Arginine (g)	0.071	0.071	0.068	0.21	1.68
Histidine (g)	0.011	0.011	0.051	0.073	0.584
Alanine (g)	0.011	0.011	0.051	0.073	0.584
Aspartic acid (g)	0.022	0.022	0.145	0.188	1.504
Glutamic acid (g)	0.044	0.044	0.369	0.456	3.648
Glycine (g)	0.011	0.011	0.04	0.061	0.488
Proline (g)	0.044	0.044	0.19	0.277	2.216
Serine (g)	0.011	0.011	0.105	0.127	1.016
Cholesterol (mg)	0.0	0.0	31.185	31.185	249.48
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.027	0.027	5.469	5.523	44.184
Phytosterols (mg)	2.177	2.177	н/д	4.354	34.832
Monounsaturated Fat (g)	0.005	0.005	2.444	2.455	19.64
Polyunsaturated (g)	0.027	0.027	0.408	0.463	3.704