Рецепт Easy Gobs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chocolate cake 52.4g	flour 12.5g	cocoa 1.5g	Всего в порции	Всего в рецепте
Protein (g)	3.09	1.29	0.3	4.68	46.8
Total Fat (g)	8.17	0.12	0.15	8.45	84.5
Carbohydrates (g)	38.25	9.54	0.9	48.69	486.9
Ash (g)	1.0	0.06	н/д	1.05	10.5
Calories (kcal)	224.272	45.5	6.0	275.772	2757.72
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	1.62	1.49	н/д	3.11	31.1
Caffeine (mg)	5.764	0.0	н/д	5.764	57.64
Theobromine (mg)	186.544	0.0	н/д	186.544	1865.44
Sugars (g)	20.07	0.03	0.0	20.1	201.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.3	0.3	1.9	19.0
Calcium (mg)	78.6	1.875	0.0	80.475	804.75
Iron (mg)	2.36	0.58	0.54	3.48	34.8
Magnesium (mg)	24.628	2.75	н/д	27.378	273.78
Phosphorus (mg)	141.48	13.5	н/д	154.98	1549.8
Potassium (mg)	172.92	13.375	н/д	186.295	1862.95
Sodium (mg)	432.3	0.25	0.0	432.55	4325.5
Zinc (mg)	0.42	0.09	н/д	0.51	5.1
Copper (mg)	0.21	0.018	н/д	0.227	2.27
Manganese (mg)	0.115	0.085	н/д	0.2	2.0
Selenium (mcg)	6.5	4.2	н/д	10.7	107.0
Vitamin A, IU (IU)	1.572	0.0	0.0	1.572	15.72
Retinol (mcg)	0.524	0.0	н/д	0.524	5.24
Vitamin A, RAE (mcg_RAE)	0.524	0.0	н/д	0.524	5.24
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.58	0.01	н/д	0.59	5.9
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	5.764	2.25	н/д	8.014	80.14
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.1
Tocopherol, gamma (mg)	н/д	0.05	н/д	0.05	0.5
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.089	0.099	н/д	0.188	1.88
Riboflavin (mg)	0.084	0.061	н/д	0.145	1.45
Niacin (mg)	0.838	0.738	н/д	1.576	15.76
Pantothenic acid (mg)	0.073	0.055	н/д	0.128	1.28
Vitamin B-6 (mg)	0.021	0.005	н/д	0.026	0.26
Folate (mcg)	32.488	22.875	н/д	55.363	553.63
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	2.2	1.3	н/д	3.5	35.0
Folic acid (mcg)	24.628	19.25	н/д	43.878	438.78
Tryptophan (g)	0.042	0.016	н/д	0.058	0.58
Threonine (g)	0.105	0.035	н/д	0.14	1.4
Isoleucine (g)	0.121	0.045	н/д	0.166	1.66
Leucine (g)	0.21	0.089	н/д	0.298	2.98
Lysine (g)	0.121	0.029	н/д	0.149	1.49
Methionine (g)	0.047	0.023	н/д	0.07	0.7
Cystine (g)	0.052	0.028	н/д	0.08	0.8
Phenylalanine (g)	0.157	0.065	н/д	0.222	2.22
Tyrosine (g)	0.105	0.039	н/д	0.144	1.44
Valine (g)	0.152	0.053	н/д	0.204	2.04
Arginine (g)	0.162	0.053	н/д	0.215	2.15
Histidine (g)	0.068	0.029	н/д	0.097	0.97
Alanine (g)	0.121	0.041	н/д	0.162	1.62
Aspartic acid (g)	0.231	0.055	н/д	0.286	2.86
Glutamic acid (g)	0.786	0.435	н/д	1.221	12.21
Glycine (g)	0.126	0.046	н/д	0.172	1.72
Proline (g)	0.257	0.15	н/д	0.407	4.07
Serine (g)	0.152	0.065	н/д	0.217	2.17
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.708	0.02	0.0	1.728	17.28
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.306	0.011	н/д	3.318	33.18
Polyunsaturated (g)	2.641	0.051	н/д	2.692	26.92