Рецепт Easy Glazed Carrots - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
403.7g 		butter
28.4g 		honey
42.0g 		Всего в порции Всего в рецепте
Protein (g) 3.75 0.24 0.13 4.12 4.12
Total Fat (g) 0.97 23.04 0.0 24.0 24.0
Carbohydrates (g) 38.67 0.02 34.61 73.3 73.3
Ash (g) 3.92 0.6 0.08 4.6 4.6
Calories (kcal) 165.515 203.628 127.68 496.823 496.823
Starch (g) 5.77 н/д н/д 5.77 5.77
Sucrose (g) 14.49 н/д 0.37 14.87 14.87
Glucose (dextrose) (g) 2.38 н/д 15.02 17.4 17.4
Fructose (g) 2.22 н/д 17.19 19.42 19.42
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.6 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 356.42 4.51 7.18 368.11 368.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.14 0.02 34.49 53.64 53.64
Galactose (g) 0.0 н/д 1.3 1.3 1.3
Dietary Fiber (g) 11.3 0.0 0.1 11.4 11.4
Calcium (mg) 133.219 6.816 2.52 142.555 142.555
Iron (mg) 1.21 0.01 0.18 1.39 1.39
Magnesium (mg) 48.443 0.568 0.84 49.851 49.851
Phosphorus (mg) 141.293 6.816 1.68 149.789 149.789
Potassium (mg) 1291.824 6.816 21.84 1320.48 1320.48
Sodium (mg) 278.55 163.584 1.68 443.814 443.814
Zinc (mg) 0.97 0.03 0.09 1.09 1.09
Copper (mg) 0.202 0.0 0.017 0.219 0.219
Manganese (mg) 0.565 0.0 0.034 0.599 0.599
Selenium (mcg) 0.4 0.3 0.3 1.0 1.0
Vitamin A, IU (IU) 67441.303 709.716 0.0 68151.019 68151.019
Retinol (mcg) 0.0 190.564 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 3370.854 194.256 0.0 3565.11 3565.11
Beta Carotene (mcg) 33446.139 44.872 0.0 33491.011 33491.011
Vitamin E (mg) 2.66 0.66 0.0 3.32 3.32
Vitamin D (IU) н/д 15.904 н/д 15.904 15.904
Lycopene (mcg) 4.037 0.0 0.0 4.037 4.037
Lutein + zeaxanthin (mcg) 1033.459 0.0 0.0 1033.459 1033.459
Tocopherol, beta (mg) 0.04 0.0 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 23.8 0.0 0.2 24.0 24.0
Thiamin (mg) 0.283 0.003 0.0 0.285 0.285
Riboflavin (mg) 0.242 0.009 0.017 0.268 0.268
Niacin (mg) 3.956 0.011 0.05 4.018 4.018
Pantothenic acid (mg) 1.09 0.031 0.029 1.151 1.151
Vitamin B-6 (mg) 0.565 0.0 0.008 0.574 0.574
Folate (mcg) 76.702 0.852 0.84 78.394 78.394
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.05 0.05
Choline (mg) 35.5 5.3 0.9 41.8 41.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 0.003 0.0 0.043 0.043
Threonine (g) 0.767 0.011 0.0 0.778 0.778
Isoleucine (g) 0.323 0.014 0.004 0.341 0.341
Leucine (g) 0.404 0.023 0.004 0.431 0.431
Lysine (g) 0.404 0.02 0.004 0.428 0.428
Methionine (g) 0.081 0.006 0.0 0.086 0.086
Cystine (g) 0.323 0.003 0.0 0.326 0.326
Phenylalanine (g) 0.242 0.011 0.004 0.258 0.258
Tyrosine (g) 0.161 0.011 0.004 0.177 0.177
Valine (g) 0.283 0.017 0.004 0.304 0.304
Arginine (g) 0.363 0.009 0.004 0.376 0.376
Histidine (g) 0.161 0.006 0.0 0.167 0.167
Alanine (g) 0.444 0.009 0.004 0.457 0.457
Aspartic acid (g) 0.767 0.017 0.013 0.797 0.797
Glutamic acid (g) 1.494 0.051 0.008 1.553 1.553
Glycine (g) 0.202 0.006 0.004 0.212 0.212
Proline (g) 0.202 0.023 0.038 0.262 0.262
Serine (g) 0.202 0.014 0.004 0.22 0.22
Cholesterol (mg) 0.0 61.06 0.0 61.06 61.06
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.161 14.589 0.0 14.751 14.751
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.04 5.97 0.0 6.01 6.01
Polyunsaturated (g) 0.484 0.863 0.0 1.348 1.348