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Рецепт Easy Gingerbread House - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 empty half gallon lowfat milk carton, washed
2 lg. heavy weight paper plates (Chinet)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		graham crackers
28.0g 		frosting
32.0g 		candies
6.0g 		Всего в порции Всего в рецепте
Protein (g) 1.96 1.17 0.0 3.13 3.13
Total Fat (g) 2.8 0.53 0.01 3.35 3.35
Carbohydrates (g) 21.34 28.56 5.88 55.78 55.78
Ash (g) 0.78 н/д 0.03 0.81 0.81
Calories (kcal) 118.72 117.44 23.64 259.8 259.8
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 1.01 0.7 0.08 1.79 1.79
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 6.44 10.67 3.77 20.88 20.88
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.0 1.0
Calcium (mg) 22.12 106.56 0.18 128.86 128.86
Iron (mg) 1.16 9.6 0.02 10.77 10.77
Magnesium (mg) 16.52 11.84 0.18 28.54 28.54
Phosphorus (mg) 56.56 30.08 0.18 86.82 86.82
Potassium (mg) 49.56 32.0 0.3 81.86 81.86
Sodium (mg) 184.52 192.0 2.28 378.8 378.8
Zinc (mg) 0.54 4.0 0.0 4.54 4.54
Copper (mg) 0.008 0.029 0.002 0.039 0.039
Manganese (mg) н/д н/д 0.001 0.001 0.001
Selenium (mcg) н/д 2.9 0.0 3.0 3.0
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0
Retinol (mcg) н/д 160.32 0.0 160.32 160.32
Vitamin A, RAE (mcg_RAE) н/д 160.32 0.0 160.32 160.32
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.08 0.0 0.08 0.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 6.4 0.0 6.4 6.4
Thiamin (mg) 0.064 0.4 0.0 0.464 0.464
Riboflavin (mg) 0.067 0.454 0.0 0.522 0.522
Niacin (mg) 1.058 5.334 0.001 6.393 6.393
Pantothenic acid (mg) н/д н/д 0.001 0.001 0.001
Vitamin B-6 (mg) 0.028 0.534 0.0 0.562 0.562
Folate (mcg) 12.88 213.44 0.0 226.32 226.32
Vitamin B-12 (mcg) н/д 1.6 0.0 1.6 1.6
Choline (mg) н/д 2.5 0.0 2.5 2.5
Folic acid (mcg) н/д 211.2 0.0 211.2 211.2
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.437 0.102 0.0 0.539 0.539
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.008 0.16 0.0 1.168 1.168
Polyunsaturated (g) 0.129 0.189 0.0 0.318 0.318