Рецепт Easy Garlic Fried Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice 0.0g	garlic 7.83g	canola oil 42.0g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.5	0.0	0.0	0.5	0.5
Total Fat (g)	н/д	0.04	42.0	0.0	42.04	42.04
Carbohydrates (g)	н/д	2.59	0.0	0.0	2.59	2.59
Ash (g)	н/д	0.12	0.0	1.5	1.61	1.61
Calories (kcal)	н/д	11.667	371.28	0.0	382.947	382.947
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	4.59	0.0	0.0	4.59	4.59
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.08	0.0	0.0	0.08	0.08
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.2	0.0	0.0	0.2	0.2
Calcium (mg)	н/д	14.172	0.0	0.36	14.532	14.532
Iron (mg)	н/д	0.13	0.0	0.0	0.14	0.14
Magnesium (mg)	н/д	1.958	0.0	0.015	1.973	1.973
Phosphorus (mg)	н/д	11.98	0.0	0.0	11.98	11.98
Potassium (mg)	н/д	31.398	0.0	0.12	31.518	31.518
Sodium (mg)	н/д	1.331	0.0	581.37	582.701	582.701
Zinc (mg)	н/д	0.09	0.0	0.0	0.09	0.09
Copper (mg)	н/д	0.023	0.0	0.0	0.024	0.024
Manganese (mg)	н/д	0.131	0.0	0.002	0.132	0.132
Selenium (mcg)	н/д	1.1	0.0	0.0	1.1	1.1
Vitamin A, IU (IU)	н/д	0.705	0.0	0.0	0.705	0.705
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.392	0.0	0.0	0.392	0.392
Vitamin E (mg)	н/д	0.01	7.33	0.0	7.34	7.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	1.253	0.0	0.0	1.253	1.253
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	11.48	н/д	11.48	11.48
Tocopherol, delta (mg)	н/д	н/д	0.42	н/д	0.42	0.42
Vitamin C (mg)	н/д	2.4	0.0	0.0	2.4	2.4
Thiamin (mg)	н/д	0.016	0.0	0.0	0.016	0.016
Riboflavin (mg)	н/д	0.009	0.0	0.0	0.009	0.009
Niacin (mg)	н/д	0.055	0.0	0.0	0.055	0.055
Pantothenic acid (mg)	н/д	0.047	0.0	0.0	0.047	0.047
Vitamin B-6 (mg)	н/д	0.097	0.0	0.0	0.097	0.097
Folate (mcg)	н/д	0.235	0.0	0.0	0.235	0.235
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	1.8	0.1	0.0	1.9	1.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	н/д	0.0	0.005	0.005
Threonine (g)	н/д	0.013	н/д	0.0	0.013	0.013
Isoleucine (g)	н/д	0.017	н/д	0.0	0.017	0.017
Leucine (g)	н/д	0.024	н/д	0.0	0.024	0.024
Lysine (g)	н/д	0.021	н/д	0.0	0.021	0.021
Methionine (g)	н/д	0.006	н/д	0.0	0.006	0.006
Cystine (g)	н/д	0.005	н/д	0.0	0.005	0.005
Phenylalanine (g)	н/д	0.014	н/д	0.0	0.014	0.014
Tyrosine (g)	н/д	0.006	н/д	0.0	0.006	0.006
Valine (g)	н/д	0.023	н/д	0.0	0.023	0.023
Arginine (g)	н/д	0.049	н/д	0.0	0.049	0.049
Histidine (g)	н/д	0.009	н/д	0.0	0.009	0.009
Alanine (g)	н/д	0.01	н/д	0.0	0.01	0.01
Aspartic acid (g)	н/д	0.038	н/д	0.0	0.038	0.038
Glutamic acid (g)	н/д	0.063	н/д	0.0	0.063	0.063
Glycine (g)	н/д	0.016	н/д	0.0	0.016	0.016
Proline (g)	н/д	0.008	н/д	0.0	0.008	0.008
Serine (g)	н/д	0.015	н/д	0.0	0.015	0.015
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.168	н/д	0.168	0.168
Saturated Fat (g)	н/д	0.007	3.095	0.0	3.102	3.102
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	н/д	0.001	26.578	0.0	26.578	26.578
Polyunsaturated (g)	н/д	0.02	11.819	0.0	11.838	11.838