Рецепт Easy Garlic Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
10.44g |
butter
28.4g |
olive oil
27.0g |
cheese
24.75g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.66 | 0.24 | 0.0 | 6.16 | 0.03 | 7.1 | 7.1 |
Total Fat (g) | 0.05 | 23.04 | 27.0 | 8.2 | 0.01 | 58.3 | 58.3 |
Carbohydrates (g) | 3.45 | 0.02 | 0.0 | 0.32 | 0.06 | 3.85 | 3.85 |
Ash (g) | 0.16 | 0.6 | 0.0 | 0.97 | 0.02 | 1.75 | 1.75 |
Calories (kcal) | 15.556 | 203.628 | 238.68 | 99.743 | 0.342 | 557.948 | 557.948 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.12 | 4.51 | 0.0 | 9.1 | 0.83 | 20.55 | 20.55 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.02 | 0.0 | 0.13 | 0.01 | 0.26 | 0.26 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Calcium (mg) | 18.896 | 6.816 | 0.27 | 178.448 | 1.311 | 205.741 | 205.741 |
Iron (mg) | 0.18 | 0.01 | 0.15 | 0.17 | 0.06 | 0.56 | 0.56 |
Magnesium (mg) | 2.61 | 0.568 | 0.0 | 6.93 | 0.475 | 10.583 | 10.583 |
Phosphorus (mg) | 15.973 | 6.816 | 0.0 | 126.72 | 0.551 | 150.06 | 150.06 |
Potassium (mg) | 41.864 | 6.816 | 0.27 | 24.255 | 5.263 | 78.468 | 78.468 |
Sodium (mg) | 1.775 | 163.584 | 0.54 | 153.698 | 0.532 | 320.128 | 320.128 |
Zinc (mg) | 0.12 | 0.03 | 0.0 | 0.77 | 0.01 | 0.93 | 0.93 |
Copper (mg) | 0.031 | 0.0 | 0.0 | 0.007 | 0.001 | 0.04 | 0.04 |
Manganese (mg) | 0.174 | 0.0 | 0.0 | 0.002 | 0.002 | 0.178 | 0.178 |
Selenium (mcg) | 1.5 | 0.3 | 0.0 | 3.4 | 0.0 | 5.2 | 5.2 |
Vitamin A, IU (IU) | 0.94 | 709.716 | 0.0 | 247.995 | 80.028 | 1038.679 | 1038.679 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 63.855 | 0.0 | 254.419 | 254.419 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 65.588 | 4.0 | 263.843 | 263.843 |
Beta Carotene (mcg) | 0.522 | 44.872 | 0.0 | 21.038 | 48.013 | 114.445 | 114.445 |
Vitamin E (mg) | 0.01 | 0.66 | 3.87 | 0.07 | 0.01 | 4.62 | 4.62 |
Vitamin D (IU) | н/д | 15.904 | н/д | 2.97 | н/д | 18.874 | 18.874 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.67 | 0.0 | 0.0 | 0.0 | 52.83 | 54.5 | 54.5 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.22 | 0.0 | 0.01 | 0.23 | 0.23 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 1.3 | 4.5 | 4.5 |
Thiamin (mg) | 0.021 | 0.003 | 0.0 | 0.007 | 0.001 | 0.032 | 0.032 |
Riboflavin (mg) | 0.011 | 0.009 | 0.0 | 0.094 | 0.001 | 0.115 | 0.115 |
Niacin (mg) | 0.073 | 0.011 | 0.0 | 0.02 | 0.012 | 0.117 | 0.117 |
Pantothenic acid (mg) | 0.063 | 0.031 | 0.0 | 0.101 | 0.004 | 0.199 | 0.199 |
Vitamin B-6 (mg) | 0.129 | 0.0 | 0.0 | 0.017 | 0.001 | 0.148 | 0.148 |
Folate (mcg) | 0.313 | 0.852 | 0.0 | 4.455 | 1.444 | 7.064 | 7.064 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.21 | 0.0 | 0.25 | 0.25 |
Choline (mg) | 2.4 | 5.3 | 0.1 | 4.1 | 0.1 | 12.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.003 | 0.0 | 0.079 | 0.0 | 0.09 | 0.09 |
Threonine (g) | 0.017 | 0.011 | 0.0 | 0.22 | 0.001 | 0.249 | 0.249 |
Isoleucine (g) | 0.023 | 0.014 | 0.0 | 0.384 | 0.001 | 0.422 | 0.422 |
Leucine (g) | 0.032 | 0.023 | 0.0 | 0.592 | 0.002 | 0.649 | 0.649 |
Lysine (g) | 0.028 | 0.02 | 0.0 | 0.512 | 0.002 | 0.562 | 0.562 |
Methionine (g) | 0.008 | 0.006 | 0.0 | 0.161 | 0.0 | 0.175 | 0.175 |
Cystine (g) | 0.007 | 0.003 | 0.0 | 0.032 | 0.0 | 0.042 | 0.042 |
Phenylalanine (g) | 0.019 | 0.011 | 0.0 | 0.324 | 0.001 | 0.356 | 0.356 |
Tyrosine (g) | 0.008 | 0.011 | 0.0 | 0.297 | 0.001 | 0.317 | 0.317 |
Valine (g) | 0.03 | 0.017 | 0.0 | 0.411 | 0.002 | 0.46 | 0.46 |
Arginine (g) | 0.066 | 0.009 | 0.0 | 0.233 | 0.001 | 0.308 | 0.308 |
Histidine (g) | 0.011 | 0.006 | 0.0 | 0.215 | 0.001 | 0.233 | 0.233 |
Alanine (g) | 0.014 | 0.009 | 0.0 | 0.173 | 0.002 | 0.197 | 0.197 |
Aspartic acid (g) | 0.051 | 0.017 | 0.0 | 0.396 | 0.003 | 0.467 | 0.467 |
Glutamic acid (g) | 0.085 | 0.051 | 0.0 | 1.507 | 0.002 | 1.645 | 1.645 |
Glycine (g) | 0.021 | 0.006 | 0.0 | 0.106 | 0.001 | 0.134 | 0.134 |
Proline (g) | 0.01 | 0.023 | 0.0 | 0.695 | 0.002 | 0.731 | 0.731 |
Serine (g) | 0.02 | 0.014 | 0.0 | 0.361 | 0.001 | 0.397 | 0.397 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 25.988 | 0.0 | 87.048 | 87.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 14.589 | 3.729 | 5.22 | 0.001 | 23.548 | 23.548 |
Phytosterols (mg) | н/д | н/д | 59.67 | н/д | 0.048 | 59.718 | 59.718 |
Monounsaturated Fat (g) | 0.001 | 5.97 | 19.699 | 2.324 | 0.003 | 27.997 | 27.997 |
Polyunsaturated (g) | 0.026 | 0.863 | 2.84 | 0.233 | 0.001 | 3.964 | 3.964 |