Рецепт Easy Garlic And Onion Bread Wedges - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x baked cheese pizza crust (such as Boboli) (16-oz) Extra virgin olive oil
1/2 c. regular or possibly reduced-calorie mayonnaise
4 lrg garlic cloves chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		parmesan cheese
50.0g 		onion
99.36g 		basil
3.84g 		Всего в порции Всего в рецепте
Protein (g) 19.23 0.79 0.12 20.15 20.15
Total Fat (g) 14.31 0.08 0.02 14.41 14.41
Carbohydrates (g) 2.03 7.5 0.1 9.63 9.63
Ash (g) 4.02 0.34 0.06 4.41 4.41
Calories (kcal) 215.5 31.796 0.883 248.18 248.18
Starch (g) н/д 0.0 н/д 0.0 0.0
Sucrose (g) 0.08 0.72 0.0 0.79 0.79
Glucose (dextrose) (g) 0.08 2.25 0.0 2.32 2.32
Fructose (g) 0.08 2.01 0.0 2.08 2.08
Lactose (g) 0.08 0.02 0.0 0.09 0.09
Maltose (g) 0.08 0.0 0.0 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.42 90.66 3.54 104.61 104.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 4.99 0.01 5.45 5.45
Galactose (g) 0.08 0.0 0.01 0.09 0.09
Dietary Fiber (g) 0.0 0.9 0.1 1.0 1.0
Calcium (mg) 554.5 19.873 6.797 581.17 581.17
Iron (mg) 0.45 0.26 0.12 0.83 0.83
Magnesium (mg) 19.0 8.943 2.458 30.4 30.4
Phosphorus (mg) 364.5 26.828 2.15 393.479 393.479
Potassium (mg) 62.5 118.243 11.328 192.071 192.071
Sodium (mg) 764.5 7.949 0.154 772.603 772.603
Zinc (mg) 1.94 0.13 0.03 2.1 2.1
Copper (mg) 0.12 0.06 0.015 0.195 0.195
Manganese (mg) 0.045 0.079 0.044 0.169 0.169
Selenium (mcg) 8.9 0.5 0.0 9.4 9.4
Vitamin A, IU (IU) 221.0 0.994 202.56 424.554 424.554
Retinol (mcg) 58.5 н/д 0.0 58.5 58.5
Vitamin A, RAE (mcg_RAE) 60.0 0.0 10.138 70.138 70.138
Beta Carotene (mcg) 15.5 0.994 120.653 137.146 137.146
Vitamin E (mg) 0.13 0.02 0.03 0.18 0.18
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.962 216.96 222.922 222.922
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.8 0.7 5.5 5.5
Thiamin (mg) 0.015 0.04 0.001 0.056 0.056
Riboflavin (mg) 0.245 0.02 0.003 0.268 0.268
Niacin (mg) 0.055 0.129 0.035 0.219 0.219
Pantothenic acid (mg) 0.165 0.099 0.008 0.272 0.272
Vitamin B-6 (mg) 0.025 0.129 0.006 0.16 0.16
Folate (mcg) 5.0 22.854 2.611 30.465 30.465
Vitamin B-12 (mcg) 1.13 н/д 0.0 1.13 1.13
Choline (mg) 7.7 5.5 0.4 13.6 13.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.26 0.01 0.002 0.271 0.271
Threonine (g) 0.73 0.02 0.004 0.754 0.754
Isoleucine (g) 0.985 0.01 0.004 0.999 0.999
Leucine (g) 1.86 0.03 0.007 1.897 1.897
Lysine (g) 1.49 0.03 0.004 1.524 1.524
Methionine (g) 0.51 0.01 0.002 0.521 0.521
Cystine (g) 0.06 0.01 0.001 0.071 0.071
Phenylalanine (g) 1.04 0.02 0.005 1.065 1.065
Tyrosine (g) 1.165 0.01 0.003 1.178 1.178
Valine (g) 1.26 0.02 0.005 1.285 1.285
Arginine (g) 0.785 0.109 0.005 0.899 0.899
Histidine (g) 0.545 0.01 0.002 0.557 0.557
Alanine (g) 0.58 0.02 0.005 0.605 0.605
Aspartic acid (g) 1.335 0.07 0.012 1.416 1.416
Glutamic acid (g) 4.35 0.179 0.011 4.54 4.54
Glycine (g) 0.38 0.02 0.005 0.404 0.404
Proline (g) 2.31 0.02 0.004 2.334 2.334
Serine (g) 1.145 0.02 0.004 1.169 1.169
Cholesterol (mg) 44.0 0.0 0.0 44.0 44.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.65 н/д 0.002 8.652 8.652
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.19 н/д 0.003 4.193 4.193
Polyunsaturated (g) 0.585 н/д 0.015 0.6 0.6