Рецепт Easy Fudge - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
7.0g |
confectioners'sugar
35.0g |
cocoa
9.86g |
vanilla extract
0.35g |
soy
1.94g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.0 | 0.66 | 0.0 | 0.68 | 1.98 | 3.33 | 39.96 |
| Total Fat (g) | 5.65 | 0.04 | 0.39 | 0.0 | 0.49 | 5.87 | 12.45 | 149.4 |
| Carbohydrates (g) | 0.05 | 34.86 | 8.25 | 0.04 | 0.65 | 2.89 | 46.75 | 561.0 |
| Ash (g) | 0.13 | 0.0 | 0.4 | 0.0 | н/д | 0.47 | 1.01 | 12.12 |
| Calories (kcal) | 50.19 | 136.15 | 39.233 | 1.008 | 9.126 | 67.815 | 303.521 | 3642.252 |
| Starch (g) | н/д | 0.59 | н/д | н/д | н/д | н/д | 0.59 | 7.08 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.16 | 0.11 | 0.15 | 0.18 | 0.04 | 0.2 | 1.83 | 21.96 |
| Caffeine (mg) | 0.0 | 0.0 | 1.774 | 0.0 | 0.0 | 0.0 | 1.774 | 21.288 |
| Theobromine (mg) | 0.0 | 0.0 | 31.84 | 0.0 | 0.0 | 0.0 | 31.84 | 382.08 |
| Sugars (g) | 0.0 | 34.27 | 6.46 | 0.04 | 0.08 | 0.53 | 41.39 | 496.68 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 1.0 | 1.7 | 20.4 |
| Calcium (mg) | 0.21 | 0.35 | 13.11 | 0.039 | 2.674 | 7.992 | 24.374 | 292.488 |
| Iron (mg) | 0.0 | 0.01 | 0.12 | 0.0 | 0.08 | 0.42 | 0.63 | 7.56 |
| Magnesium (mg) | 0.21 | 0.0 | 8.182 | 0.042 | 2.809 | 25.688 | 36.931 | 443.172 |
| Phosphorus (mg) | 0.35 | 0.0 | 31.051 | 0.021 | 7.033 | 49.663 | 88.118 | 1057.416 |
| Potassium (mg) | 1.26 | 0.7 | 70.185 | 0.518 | 28.481 | 68.158 | 169.302 | 2031.624 |
| Sodium (mg) | 66.01 | 0.35 | 49.682 | 0.032 | 3.158 | 76.378 | 195.609 | 2347.308 |
| Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.0 | 0.06 | 0.43 | 0.64 | 7.68 |
| Copper (mg) | 0.0 | 0.0 | 0.029 | 0.0 | 0.016 | 0.146 | 0.191 | 2.292 |
| Manganese (mg) | н/д | 0.0 | 0.027 | 0.001 | н/д | 0.221 | 0.249 | 2.988 |
| Selenium (mcg) | 0.0 | 0.2 | 0.5 | 0.0 | 0.4 | 0.9 | 1.9 | 22.8 |
| Vitamin A, IU (IU) | 249.97 | 0.0 | 0.394 | 0.0 | н/д | 0.571 | 250.935 | 3011.22 |
| Retinol (mcg) | 53.76 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 53.859 | 646.308 |
| Vitamin A, RAE (mcg_RAE) | 57.33 | 0.0 | 0.099 | 0.0 | 0.194 | 0.0 | 57.622 | 691.464 |
| Beta Carotene (mcg) | 42.7 | 0.0 | 0.0 | 0.0 | 2.325 | 0.343 | 45.368 | 544.416 |
| Vitamin E (mg) | 0.63 | 0.0 | 0.02 | 0.0 | 0.02 | 1.25 | 1.92 | 23.04 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.493 | 0.0 | 0.0 | 2.398 | 2.89 | 34.68 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.001 | 0.0 | 0.01 | 0.0 | 0.002 | 0.023 | 0.035 | 0.42 |
| Riboflavin (mg) | 0.003 | 0.007 | 0.056 | 0.0 | 0.003 | 0.023 | 0.092 | 1.104 |
| Niacin (mg) | 0.001 | 0.0 | 0.058 | 0.002 | 0.027 | 0.537 | 0.625 | 7.5 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.088 | 0.0 | н/д | 0.138 | 0.226 | 2.712 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.011 | 0.0 | 0.004 | 0.034 | 0.05 | 0.6 |
| Folate (mcg) | 0.07 | 0.0 | 0.591 | 0.0 | 4.088 | 5.708 | 10.458 | 125.496 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
| Choline (mg) | 0.9 | 0.0 | 3.3 | н/д | 2.4 | 6.2 | 12.7 | 152.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.36 |
| Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.069 | 0.828 |
| Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.084 | 1.008 |
| Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.156 | 0.156 | 1.872 |
| Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.081 | 0.081 | 0.972 |
| Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.026 | 0.312 |
| Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.033 | 0.396 |
| Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.108 | 0.108 | 1.296 |
| Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.078 | 0.078 | 0.936 |
| Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.106 | 0.106 | 1.272 |
| Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.256 | 0.256 | 3.072 |
| Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.055 | 0.66 |
| Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.092 | 0.092 | 1.104 |
| Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.235 | 0.235 | 2.82 |
| Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.505 | 0.505 | 6.06 |
| Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.121 | 0.121 | 1.452 |
| Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.1 | 1.2 |
| Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.105 | 0.105 | 1.26 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 1.042 | н/д | н/д | н/д | н/д | н/д | 1.042 | 12.504 |
| Saturated Fat (g) | 1.063 | 0.007 | 0.235 | 0.0 | 0.071 | 0.788 | 2.164 | 25.968 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.722 | 0.011 | 0.131 | 0.0 | 0.109 | 3.585 | 6.557 | 78.684 |
| Polyunsaturated (g) | 1.701 | 0.018 | 0.011 | 0.0 | 0.278 | 1.23 | 3.237 | 38.844 |