Рецепт Easy "Fruitie" Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
8.21g |
salad oil
18.0g |
sugar
33.33g |
salt
0.5g |
flour
20.83g |
baking soda
0.38g |
cinnamon
0.43g |
vanilla
0.35g |
nuts
5.71g |
pie filling
47.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.03 | 0.0 | 0.0 | 0.0 | 2.15 | 0.0 | 0.02 | 0.0 | 0.99 | 0.05 | 4.24 | 50.88 |
Total Fat (g) | 0.82 | 18.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.01 | 0.0 | 2.94 | 0.05 | 22.01 | 264.12 |
Carbohydrates (g) | 0.06 | 0.0 | 33.33 | 0.0 | 15.9 | 0.0 | 0.35 | 0.04 | 1.45 | 12.38 | 63.51 | 762.12 |
Ash (g) | 0.07 | 0.0 | 0.0 | 0.5 | 0.1 | 0.14 | 0.02 | 0.0 | 0.24 | 0.14 | 1.2 | 14.4 |
Calories (kcal) | 11.745 | 159.12 | 129.0 | 0.0 | 75.833 | 0.0 | 1.07 | 1.008 | 33.908 | 47.436 | 459.12 | 5509.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 6.23 | 0.0 | 0.01 | 0.0 | 2.48 | 0.0 | 0.05 | 0.18 | 0.1 | 34.82 | 43.87 | 526.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 33.3 | 0.0 | 0.06 | 0.0 | 0.01 | 0.04 | 0.26 | 6.55 | 40.29 | 483.48 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.5 | 0.5 | 1.8 | 21.6 |
Calcium (mg) | 4.353 | 0.0 | 0.333 | 0.12 | 3.125 | 0.0 | 4.342 | 0.039 | 3.996 | 1.897 | 18.205 | 218.46 |
Iron (mg) | 0.15 | 0.01 | 0.0 | 0.0 | 0.97 | 0.0 | 0.04 | 0.0 | 0.21 | 0.14 | 1.51 | 18.12 |
Magnesium (mg) | 0.986 | 0.0 | 0.0 | 0.005 | 4.583 | 0.0 | 0.26 | 0.042 | 12.844 | 0.949 | 19.668 | 236.016 |
Phosphorus (mg) | 15.687 | 0.0 | 0.0 | 0.0 | 22.5 | 0.0 | 0.277 | 0.021 | 24.831 | 3.321 | 66.638 | 799.656 |
Potassium (mg) | 11.006 | 0.0 | 0.667 | 0.04 | 22.292 | 0.0 | 1.868 | 0.518 | 34.079 | 21.346 | 91.815 | 1101.78 |
Sodium (mg) | 11.499 | 0.0 | 0.0 | 193.79 | 0.417 | 104.88 | 0.043 | 0.032 | 38.189 | 22.295 | 371.144 | 4453.728 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.01 | 0.0 | 0.22 | 0.02 | 0.48 | 5.76 |
Copper (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.001 | 0.0 | 0.073 | 0.028 | 0.141 | 1.692 |
Manganese (mg) | 0.003 | н/д | 0.0 | 0.001 | 0.142 | 0.0 | 0.076 | 0.001 | 0.111 | 0.014 | 0.347 | 4.164 |
Selenium (mcg) | 2.6 | 0.0 | 0.2 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.278 | 0.0 | 0.285 | 11.385 | 52.947 | 635.364 |
Retinol (mcg) | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.949 | 12.512 | 150.144 |
Beta Carotene (mcg) | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.485 | 0.0 | 0.171 | 4.744 | 6.221 | 74.652 |
Vitamin E (mg) | 0.08 | 2.82 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.62 | 0.02 | 3.57 | 42.84 |
Vitamin D (IU) | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 27.186 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.962 | 0.0 | 1.199 | 5.218 | 38.315 | 459.78 |
Tocopherol, beta (mg) | 0.0 | 0.08 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.1 | 1.2 |
Tocopherol, gamma (mg) | 0.04 | 2.86 | н/д | н/д | 0.08 | н/д | 0.05 | н/д | н/д | 0.0 | 3.03 | 36.36 |
Tocopherol, delta (mg) | 0.0 | 0.25 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 3.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
Thiamin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.187 | 2.244 |
Riboflavin (mg) | 0.039 | 0.0 | 0.007 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.165 | 1.98 |
Niacin (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 1.229 | 0.0 | 0.006 | 0.002 | 0.268 | 0.019 | 1.529 | 18.348 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.0 | 0.0 | 0.092 | 0.0 | 0.002 | 0.0 | 0.069 | 0.019 | 0.3 | 3.6 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.017 | 0.009 | 0.047 | 0.564 |
Folate (mcg) | 3.86 | 0.0 | 0.0 | 0.0 | 38.125 | 0.0 | 0.026 | 0.0 | 2.854 | 0.0 | 44.865 | 538.38 |
Vitamin B-12 (mcg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 20.6 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | н/д | 3.1 | 1.3 | 27.3 | 327.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.014 | 0.0 | н/д | 0.0 | 0.027 | н/д | 0.0 | н/д | 0.015 | н/д | 0.056 | 0.672 |
Threonine (g) | 0.046 | 0.0 | н/д | 0.0 | 0.058 | н/д | 0.001 | н/д | 0.034 | н/д | 0.139 | 1.668 |
Isoleucine (g) | 0.055 | 0.0 | н/д | 0.0 | 0.075 | н/д | 0.001 | н/д | 0.042 | н/д | 0.173 | 2.076 |
Leucine (g) | 0.09 | 0.0 | н/д | 0.0 | 0.148 | н/д | 0.001 | н/д | 0.078 | н/д | 0.317 | 3.804 |
Lysine (g) | 0.075 | 0.0 | н/д | 0.0 | 0.048 | н/д | 0.001 | н/д | 0.041 | н/д | 0.164 | 1.968 |
Methionine (g) | 0.031 | 0.0 | н/д | 0.0 | 0.038 | н/д | 0.0 | н/д | 0.013 | н/д | 0.082 | 0.984 |
Cystine (g) | 0.022 | 0.0 | н/д | 0.0 | 0.046 | н/д | 0.0 | н/д | 0.017 | н/д | 0.085 | 1.02 |
Phenylalanine (g) | 0.056 | 0.0 | н/д | 0.0 | 0.108 | н/д | 0.001 | н/д | 0.054 | н/д | 0.219 | 2.628 |
Tyrosine (g) | 0.041 | 0.0 | н/д | 0.0 | 0.065 | н/д | 0.001 | н/д | 0.039 | н/д | 0.145 | 1.74 |
Valine (g) | 0.071 | 0.0 | н/д | 0.0 | 0.088 | н/д | 0.001 | н/д | 0.053 | н/д | 0.212 | 2.544 |
Arginine (g) | 0.067 | 0.0 | н/д | 0.0 | 0.088 | н/д | 0.001 | н/д | 0.128 | н/д | 0.283 | 3.396 |
Histidine (g) | 0.025 | 0.0 | н/д | 0.0 | 0.048 | н/д | 0.001 | н/д | 0.027 | н/д | 0.101 | 1.212 |
Alanine (g) | 0.061 | 0.0 | н/д | 0.0 | 0.069 | н/д | 0.001 | н/д | 0.046 | н/д | 0.177 | 2.124 |
Aspartic acid (g) | 0.109 | 0.0 | н/д | 0.0 | 0.092 | н/д | 0.002 | н/д | 0.118 | н/д | 0.32 | 3.84 |
Glutamic acid (g) | 0.138 | 0.0 | н/д | 0.0 | 0.725 | н/д | 0.002 | н/д | 0.252 | н/д | 1.117 | 13.404 |
Glycine (g) | 0.035 | 0.0 | н/д | 0.0 | 0.077 | н/д | 0.001 | н/д | 0.061 | н/д | 0.174 | 2.088 |
Proline (g) | 0.042 | 0.0 | н/д | 0.0 | 0.25 | н/д | 0.002 | н/д | 0.05 | н/д | 0.344 | 4.128 |
Serine (g) | 0.08 | 0.0 | н/д | 0.0 | 0.108 | н/д | 0.001 | н/д | 0.053 | н/д | 0.241 | 2.892 |
Cholesterol (mg) | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.255 | 3.042 | 0.0 | 0.0 | 0.033 | 0.0 | 0.002 | 0.0 | 0.394 | 0.0 | 3.725 | 44.7 |
Phytosterols (mg) | н/д | 37.26 | н/д | 0.0 | н/д | н/д | 0.113 | н/д | н/д | н/д | 37.373 | 448.476 |
Monounsaturated Fat (g) | 0.313 | 8.316 | 0.0 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 1.792 | 0.0 | 10.441 | 125.292 |
Polyunsaturated (g) | 0.112 | 5.76 | 0.0 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.615 | 0.0 | 6.572 | 78.864 |