Рецепт Easy Fruit Yogurt Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	knox gelatin 135.0g	fruit yogurts 113.4g	cinnamon 0.08g	ready graham cracker pie crust 7.09g	Всего в порции	Всего в рецепте
Protein (g)	1.65	4.96	0.0	0.36	6.97	27.88
Total Fat (g)	0.0	1.22	0.0	1.76	2.99	11.96
Carbohydrates (g)	19.16	21.6	0.07	4.56	45.38	181.52
Ash (g)	н/д	н/д	0.0	0.1	0.1	0.4
Calories (kcal)	83.7	115.668	0.204	35.508	235.08	940.32
Starch (g)	н/д	н/д	н/д	2.54	2.54	10.16
Sucrose (g)	н/д	н/д	0.0	1.28	1.28	5.12
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	113.93	84.46	0.01	0.31	198.71	794.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.21	21.6	0.0	1.28	41.1	164.4
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.8
Calcium (mg)	4.05	172.368	0.827	2.055	179.3	717.2
Iron (mg)	0.03	0.08	0.01	0.18	0.3	1.2
Magnesium (mg)	1.35	17.01	0.05	1.63	20.04	80.16
Phosphorus (mg)	29.7	134.946	0.053	8.292	172.991	691.964
Potassium (mg)	1.35	221.13	0.356	8.009	230.844	923.376
Sodium (mg)	101.25	65.772	0.008	29.555	196.585	786.34
Zinc (mg)	0.01	0.84	0.0	0.09	0.94	3.76
Copper (mg)	0.027	0.091	0.0	0.016	0.134	0.536
Manganese (mg)	н/д	н/д	0.014	0.091	0.106	0.424
Selenium (mcg)	1.5	3.5	0.0	0.2	5.2	20.8
Vitamin A, IU (IU)	н/д	н/д	0.243	0.0	0.243	0.972
Retinol (mcg)	0.0	11.34	0.0	0.0	11.34	45.36
Vitamin A, RAE (mcg_RAE)	0.0	11.34	0.012	0.0	11.352	45.408
Beta Carotene (mcg)	0.0	2.268	0.092	0.0	2.36	9.44
Vitamin E (mg)	0.0	0.02	0.0	0.13	0.16	0.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.012	0.0	0.012	0.048
Lutein + zeaxanthin (mcg)	0.0	0.0	0.183	0.78	0.963	3.852
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.0	0.8	3.2
Thiamin (mg)	0.0	0.045	0.0	0.013	0.058	0.232
Riboflavin (mg)	0.014	0.204	0.0	0.015	0.233	0.932
Niacin (mg)	0.0	0.113	0.001	0.228	0.343	1.372
Pantothenic acid (mg)	н/д	н/д	0.0	0.013	0.013	0.052
Vitamin B-6 (mg)	0.0	0.045	0.0	0.006	0.051	0.204
Folate (mcg)	1.35	10.206	0.005	4.607	16.168	64.672
Vitamin B-12 (mcg)	0.0	0.53	0.0	0.0	0.53	2.12
Choline (mg)	0.7	15.9	0.0	1.3	17.8	71.2
Folic acid (mcg)	0.0	0.0	0.0	3.26	3.26	13.04
Tryptophan (g)	н/д	н/д	0.0	0.004	0.004	0.016
Threonine (g)	н/д	н/д	0.0	0.009	0.009	0.036
Isoleucine (g)	н/д	н/д	0.0	0.013	0.013	0.052
Leucine (g)	н/д	н/д	0.0	0.024	0.024	0.096
Lysine (g)	н/д	н/д	0.0	0.01	0.01	0.04
Methionine (g)	н/д	н/д	0.0	0.005	0.005	0.02
Cystine (g)	н/д	н/д	0.0	0.009	0.009	0.036
Phenylalanine (g)	н/д	н/д	0.0	0.016	0.016	0.064
Tyrosine (g)	н/д	н/д	0.0	0.005	0.005	0.02
Valine (g)	н/д	н/д	0.0	0.015	0.015	0.06
Arginine (g)	н/д	н/д	0.0	0.013	0.013	0.052
Histidine (g)	н/д	н/д	0.0	0.007	0.007	0.028
Alanine (g)	н/д	н/д	0.0	0.011	0.011	0.044
Aspartic acid (g)	н/д	н/д	0.0	0.015	0.015	0.06
Glutamic acid (g)	н/д	н/д	0.0	0.112	0.112	0.448
Glycine (g)	н/д	н/д	0.0	0.012	0.012	0.048
Proline (g)	н/д	н/д	0.0	0.038	0.039	0.156
Serine (g)	н/д	н/д	0.0	0.016	0.016	0.064
Cholesterol (mg)	0.0	4.536	0.0	0.0	4.536	18.144
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.794	0.0	0.354	1.148	4.592
Phytosterols (mg)	н/д	н/д	0.021	н/д	0.021	0.084
Monounsaturated Fat (g)	0.0	0.34	0.0	1.2	1.54	6.16
Polyunsaturated (g)	0.0	0.034	0.0	0.118	0.152	0.608