Рецепт Easy Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cans peach pie filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pineapple 119.06g	fruit cocktail 100.31g	mandarin oranges 88.6g	marshmallows 12.5g	coconut 10.4g	Всего в порции	Всего в рецепте
Protein (g)	0.42	0.47	0.66	0.23	0.35	2.12	8.48
Total Fat (g)	0.13	0.1	0.04	0.03	3.48	3.77	15.08
Carbohydrates (g)	24.05	18.86	8.34	10.16	1.58	62.99	251.96
Ash (g)	0.4	0.24	0.26	0.04	0.1	1.04	4.16
Calories (kcal)	92.869	70.219	33.666	39.75	36.816	273.32	1093.28
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	2.62	н/д	н/д	н/д	н/д	2.62	10.48
Glucose (dextrose) (g)	8.93	н/д	н/д	н/д	н/д	8.93	35.72
Fructose (g)	8.57	н/д	н/д	н/д	н/д	8.57	34.28
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	94.05	80.65	79.3	2.05	4.89	260.94	1043.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	20.12	17.19	7.31	7.2	0.65	52.47	209.88
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.0	1.7	1.1	0.0	0.9	4.7	18.8
Calcium (mg)	16.669	7.022	10.631	0.375	1.456	36.153	144.612
Iron (mg)	0.45	0.29	0.24	0.03	0.25	1.26	5.04
Magnesium (mg)	19.05	5.016	9.745	0.25	3.328	37.389	149.556
Phosphorus (mg)	8.334	12.038	9.745	1.0	11.752	42.869	171.476
Potassium (mg)	123.825	90.281	120.489	0.625	37.024	372.244	1488.976
Sodium (mg)	1.191	6.019	4.43	10.0	2.08	23.719	94.876
Zinc (mg)	0.14	0.08	0.47	0.01	0.11	0.81	3.24
Copper (mg)	0.119	0.09	0.035	0.013	0.046	0.303	1.212
Manganese (mg)	1.286	н/д	н/д	0.001	0.156	1.443	5.772
Selenium (mcg)	0.5	0.5	0.4	0.2	1.1	2.6	10.4
Vitamin A, IU (IU)	16.669	273.853	1162.366	0.0	0.0	1452.888	5811.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.191	14.044	58.473	0.0	0.0	73.707	294.828
Beta Carotene (mcg)	9.525	138.431	264.013	0.0	0.0	411.969	1647.876
Vitamin E (mg)	0.01	0.6	0.13	0.0	0.02	0.77	3.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	112.35	215.286	0.0	0.0	327.636	1310.544
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.06	0.06	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	8.8	1.9	30.0	0.0	0.3	41.1	164.4
Thiamin (mg)	0.107	0.02	0.08	0.0	0.007	0.214	0.856
Riboflavin (mg)	0.036	0.02	0.027	0.0	0.002	0.084	0.336
Niacin (mg)	0.345	0.371	0.399	0.01	0.056	1.181	4.724
Pantothenic acid (mg)	0.119	н/д	н/д	0.001	0.031	0.152	0.608
Vitamin B-6 (mg)	0.083	0.05	0.035	0.0	0.005	0.174	0.696
Folate (mcg)	5.953	3.009	4.43	0.125	2.704	16.221	64.884
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.5	2.4	5.3	0.0	1.3	13.5	54.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	н/д	н/д	0.0	0.004	0.016	0.064
Threonine (g)	0.012	н/д	н/д	0.005	0.012	0.029	0.116
Isoleucine (g)	0.012	н/д	н/д	0.004	0.014	0.029	0.116
Leucine (g)	0.012	н/д	н/д	0.009	0.026	0.047	0.188
Lysine (g)	0.024	н/д	н/д	0.01	0.016	0.049	0.196
Methionine (g)	0.012	н/д	н/д	0.003	0.006	0.021	0.084
Cystine (g)	0.0	н/д	н/д	0.0	0.007	0.007	0.028
Phenylalanine (g)	0.012	н/д	н/д	0.005	0.018	0.035	0.14
Tyrosine (g)	0.012	н/д	н/д	0.001	0.01	0.024	0.096
Valine (g)	0.012	н/д	н/д	0.006	0.021	0.039	0.156
Arginine (g)	0.012	н/д	н/д	0.019	0.057	0.088	0.352
Histidine (g)	0.012	н/д	н/д	0.003	0.008	0.023	0.092
Alanine (g)	0.024	н/д	н/д	0.023	0.018	0.064	0.256
Aspartic acid (g)	0.095	н/д	н/д	0.015	0.034	0.145	0.58
Glutamic acid (g)	0.048	н/д	н/д	0.026	0.079	0.153	0.612
Glycine (g)	0.012	н/д	н/д	0.053	0.017	0.081	0.324
Proline (g)	0.012	н/д	н/д	0.035	0.015	0.061	0.244
Serine (g)	0.024	н/д	н/д	0.008	0.018	0.049	0.196
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.01	0.0	0.008	3.089	3.118	12.472
Phytosterols (mg)	н/д	н/д	н/д	н/д	4.888	4.888	19.552
Monounsaturated Fat (g)	0.012	0.02	0.009	0.01	0.149	0.2	0.8
Polyunsaturated (g)	0.048	0.04	0.009	0.006	0.038	0.141	0.564