Рецепт Easy Fruit Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm. jar marshmallow creme

1 pkg. cream cheese (soft kind)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	fruit cocktail 453.6g	cream cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.13	н/д	2.13	4.26
Total Fat (g)	0.45	н/д	0.45	0.9
Carbohydrates (g)	85.28	н/д	85.28	170.56
Ash (g)	1.09	н/д	1.09	2.18
Calories (kcal)	317.52	н/д	317.52	635.04
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	364.69	н/д	364.69	729.38
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	77.75	н/д	77.75	155.5
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.7	н/д	7.7	15.4
Calcium (mg)	31.752	н/д	31.752	63.504
Iron (mg)	1.32	н/д	1.32	2.64
Magnesium (mg)	22.68	н/д	22.68	45.36
Phosphorus (mg)	54.432	н/д	54.432	108.864
Potassium (mg)	408.24	н/д	408.24	816.48
Sodium (mg)	27.216	н/д	27.216	54.432
Zinc (mg)	0.36	н/д	0.36	0.72
Copper (mg)	0.408	н/д	0.408	0.816
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	2.3	н/д	2.3	4.6
Vitamin A, IU (IU)	1238.328	н/д	1238.328	2476.656
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	63.504	н/д	63.504	127.008
Beta Carotene (mcg)	625.968	н/д	625.968	1251.936
Vitamin E (mg)	2.72	н/д	2.72	5.44
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	508.032	н/д	508.032	1016.064
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	8.6	н/д	8.6	17.2
Thiamin (mg)	0.091	н/д	0.091	0.182
Riboflavin (mg)	0.091	н/д	0.091	0.182
Niacin (mg)	1.678	н/д	1.678	3.356
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.227	н/д	0.227	0.454
Folate (mcg)	13.608	н/д	13.608	27.216
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	10.9	н/д	10.9	21.8
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.045	н/д	0.045	0.09
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.091	н/д	0.091	0.182
Polyunsaturated (g)	0.181	н/д	0.181	0.362