Рецепт Easy French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf Texas style sliced bread (or possibly French bread)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
36.96g 		cream
7.5g 		sugar
27.5g 		butter
14.13g 		cinnamon
0.33g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 4.65 0.2 0.03 0.12 0.01 0.0 5.02 40.16
Total Fat (g) 3.67 1.45 0.0 11.46 0.0 0.0 16.58 132.64
Carbohydrates (g) 0.28 0.27 26.97 0.01 0.26 0.07 27.87 222.96
Ash (g) 0.32 0.04 0.12 0.3 0.01 0.0 0.8 6.4
Calories (kcal) 52.853 14.625 104.5 101.276 0.803 1.512 275.569 2204.552
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.04 н/д 26.0 н/д 0.0 н/д 26.04 208.32
Glucose (dextrose) (g) 0.08 н/д 0.37 н/д 0.0 н/д 0.45 3.6
Fructose (g) 0.04 н/д 0.31 н/д 0.0 н/д 0.35 2.8
Lactose (g) 0.04 н/д 0.0 н/д 0.0 н/д 0.04 0.32
Maltose (g) 0.04 н/д 0.0 н/д 0.0 н/д 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 28.03 5.53 0.37 2.24 0.03 0.28 36.48 291.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.01 26.68 0.01 0.01 0.07 27.06 216.48
Galactose (g) 0.04 н/д 0.0 н/д 0.0 н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 19.589 7.2 22.825 3.39 3.257 0.058 56.318 450.544
Iron (mg) 0.68 0.0 0.2 0.0 0.03 0.0 0.91 7.28
Magnesium (mg) 4.435 0.675 2.475 0.283 0.195 0.063 8.126 65.008
Phosphorus (mg) 70.594 6.0 1.1 3.39 0.208 0.032 81.323 650.584
Potassium (mg) 49.526 9.15 36.575 3.39 1.401 0.777 100.819 806.552
Sodium (mg) 51.744 3.0 7.7 81.36 0.033 0.047 143.884 1151.072
Zinc (mg) 0.41 0.02 0.01 0.01 0.01 0.0 0.46 3.68
Copper (mg) 0.037 0.001 0.014 0.0 0.001 0.0 0.053 0.424
Manganese (mg) 0.015 0.0 0.017 0.0 0.057 0.001 0.089 0.712
Selenium (mcg) 11.7 0.0 0.3 0.1 0.0 0.0 12.2 97.6
Vitamin A, IU (IU) 179.995 49.2 0.0 352.984 0.959 0.0 583.138 4665.104
Retinol (mcg) 51.374 13.35 0.0 94.779 0.0 0.0 159.503 1276.024
Vitamin A, RAE (mcg_RAE) 51.744 13.575 0.0 96.615 0.049 0.0 161.983 1295.864
Beta Carotene (mcg) 3.696 2.775 0.0 22.318 0.364 0.0 29.153 233.224
Vitamin E (mg) 0.36 0.04 0.0 0.33 0.01 0.0 0.74 5.92
Vitamin D (IU) 12.936 н/д н/д 7.91 н/д н/д 20.846 166.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.722 0.0 123.059 984.472
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.18 н/д н/д 0.0 0.03 н/д 0.22 1.76
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.026 0.002 0.0 0.001 0.0 0.0 0.03 0.24
Riboflavin (mg) 0.177 0.011 0.0 0.004 0.0 0.001 0.194 1.552
Niacin (mg) 0.026 0.005 0.03 0.006 0.004 0.002 0.073 0.584
Pantothenic acid (mg) 0.532 0.021 0.036 0.016 0.001 0.0 0.606 4.848
Vitamin B-6 (mg) 0.052 0.002 0.011 0.0 0.001 0.0 0.066 0.528
Folate (mcg) 17.371 0.15 0.275 0.424 0.02 0.0 18.239 145.912
Vitamin B-12 (mcg) 0.48 0.02 0.0 0.02 0.0 0.0 0.52 4.16
Choline (mg) 92.8 1.3 0.6 2.7 0.0 н/д 97.4 779.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.003 н/д 0.001 0.0 н/д 0.067 0.536
Threonine (g) 0.207 0.009 н/д 0.006 0.0 н/д 0.222 1.776
Isoleucine (g) 0.248 0.012 н/д 0.007 0.0 н/д 0.267 2.136
Leucine (g) 0.403 0.02 н/д 0.011 0.001 н/д 0.434 3.472
Lysine (g) 0.336 0.016 н/д 0.01 0.001 н/д 0.363 2.904
Methionine (g) 0.14 0.005 н/д 0.003 0.0 н/д 0.149 1.192
Cystine (g) 0.1 0.002 н/д 0.001 0.0 н/д 0.104 0.832
Phenylalanine (g) 0.251 0.01 н/д 0.006 0.0 н/д 0.267 2.136
Tyrosine (g) 0.185 0.01 н/д 0.006 0.0 н/д 0.201 1.608
Valine (g) 0.318 0.014 н/д 0.008 0.001 н/д 0.341 2.728
Arginine (g) 0.303 0.008 н/д 0.004 0.001 н/д 0.315 2.52
Histidine (g) 0.115 0.005 н/д 0.003 0.0 н/д 0.123 0.984
Alanine (g) 0.274 0.007 н/д 0.004 0.001 н/д 0.285 2.28
Aspartic acid (g) 0.492 0.016 н/д 0.008 0.001 н/д 0.517 4.136
Glutamic acid (g) 0.621 0.043 н/д 0.025 0.001 н/д 0.69 5.52
Glycine (g) 0.159 0.005 н/д 0.003 0.001 н/д 0.167 1.336
Proline (g) 0.188 0.02 н/д 0.011 0.001 н/д 0.221 1.768
Serine (g) 0.359 0.011 н/д 0.007 0.001 н/д 0.377 3.016
Cholesterol (mg) 156.341 4.95 0.0 30.369 0.0 0.0 191.66 1533.28
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.146 0.902 0.0 7.256 0.001 0.0 9.304 74.432
Phytosterols (mg) н/д н/д н/д н/д 0.085 н/д 0.085 0.68
Monounsaturated Fat (g) 1.408 0.419 0.0 2.969 0.001 0.0 4.797 38.376
Polyunsaturated (g) 0.503 0.054 0.0 0.429 0.0 0.0 0.986 7.888