Рецепт Easy Fettuccine Cacciatore - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		fettuccine
226.8g 		oil
9.0g 		chicken breasts
294.83g 		pepper
97.58g 		onion
99.0g 		mushrooms
67.9g 		basil
0.7g 		tomatoes
198.45g 		dressing
58.75g 		Всего в порции Всего в рецепте
Protein (g) 29.57 0.0 68.08 0.84 1.09 2.1 0.1 1.55 0.22 103.55 103.55
Total Fat (g) 3.42 9.0 3.66 0.17 0.1 0.23 0.03 0.26 16.67 33.53 33.53
Carbohydrates (g) 169.35 0.0 0.0 4.53 9.25 2.23 0.43 7.94 6.13 199.85 199.85
Ash (g) 2.0 0.0 3.01 0.42 0.35 0.58 0.1 1.61 2.6 10.65 10.65
Calories (kcal) 841.428 79.56 324.317 19.516 39.6 14.938 1.757 33.737 170.963 1525.815 1525.815
Starch (g) 141.64 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 141.64 141.64
Sucrose (g) 1.09 н/д н/д 0.11 0.98 0.0 0.0 0.02 0.0 2.2 2.2
Glucose (dextrose) (g) 0.27 н/д н/д 1.13 1.95 1.0 0.01 2.18 2.75 9.3 9.3
Fructose (g) 0.25 н/д н/д 1.09 1.28 0.12 0.01 2.52 2.14 7.4 7.4
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 4.45 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 4.45 4.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.45 0.0 220.42 91.62 88.22 62.76 0.05 187.1 33.14 705.75 705.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.06 0.0 0.0 2.34 4.2 1.12 0.01 4.72 4.89 23.34 23.34
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.3 0.0 0.0 1.7 1.7 0.7 0.3 2.0 0.0 13.5 13.5
Calcium (mg) 47.628 0.0 32.432 9.758 22.77 2.037 14.791 61.52 4.113 195.048 195.048
Iron (mg) 7.48 0.0 2.12 0.33 0.21 0.34 0.29 1.92 0.37 13.08 13.08
Magnesium (mg) 120.204 0.0 82.553 9.758 9.9 6.111 2.954 21.83 1.763 255.072 255.072
Phosphorus (mg) 428.652 0.0 577.874 19.516 28.71 58.394 3.43 37.706 5.288 1159.569 1159.569
Potassium (mg) 505.764 0.0 751.825 170.765 144.54 215.922 24.031 373.086 28.2 2214.133 2214.133
Sodium (mg) 13.608 0.0 191.642 2.927 3.96 3.395 0.238 283.784 971.725 1471.279 1471.279
Zinc (mg) 3.2 0.0 2.36 0.13 0.17 0.35 0.04 0.28 0.08 6.6 6.6
Copper (mg) 0.658 0.0 0.118 0.068 0.04 0.217 0.01 0.139 0.0 1.249 1.249
Manganese (mg) 2.087 н/д 0.059 0.117 0.129 0.034 0.022 0.159 0.012 2.618 2.618
Selenium (mcg) 143.3 0.0 52.5 0.0 0.5 6.3 0.0 0.2 1.2 204.0 204.0
Vitamin A, IU (IU) 0.0 0.0 61.915 361.046 1.98 0.0 65.625 232.187 21.15 743.903 743.903
Retinol (mcg) 0.0 0.0 17.69 0.0 0.0 0.0 0.0 0.0 0.0 17.69 17.69
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.69 17.564 0.0 0.0 3.283 11.907 1.175 51.619 51.619
Beta Carotene (mcg) 0.0 0.0 0.0 202.966 0.99 0.0 39.088 138.915 12.338 394.297 394.297
Vitamin E (mg) 0.25 0.83 0.38 0.36 0.02 0.01 0.05 1.35 2.94 6.19 6.19
Vitamin D (IU) н/д н/д н/д н/д н/д 12.222 н/д н/д н/д 12.222 12.222
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.751 5491.112 9.4 5503.263 5503.263
Lutein + zeaxanthin (mcg) 40.824 0.0 0.0 332.748 3.96 0.0 8.05 170.667 0.0 556.249 556.249
Tocopherol, beta (mg) 0.14 н/д н/д 0.0 0.0 0.01 0.0 0.02 н/д 0.16 0.16
Tocopherol, gamma (mg) 2.0 н/д 0.12 0.0 0.0 0.01 0.0 0.1 н/д 2.22 2.22
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 3.5 78.5 7.3 1.4 0.4 18.5 0.0 109.6 109.6
Thiamin (mg) 2.019 0.0 0.206 0.059 0.05 0.054 0.001 0.099 0.006 2.493 2.493
Riboflavin (mg) 0.907 0.0 0.265 0.029 0.03 0.272 0.002 0.119 0.012 1.636 1.636
Niacin (mg) 16.284 0.0 32.992 0.468 0.119 2.451 0.049 1.409 0.0 53.772 53.772
Pantothenic acid (mg) 0.975 0.0 2.418 0.098 0.119 1.018 н/д 0.238 0.0 4.866 4.866
Vitamin B-6 (mg) 0.318 0.0 1.622 0.215 0.119 0.068 0.016 0.218 0.035 2.61 2.61
Folate (mcg) 537.516 0.0 11.793 9.758 18.81 10.864 1.918 15.876 0.0 606.535 606.535
Vitamin B-12 (mcg) 0.0 0.0 1.12 0.0 0.0 0.03 0.0 0.0 0.0 1.15 1.15
Choline (mg) 34.2 н/д 216.4 5.4 6.0 11.7 0.4 13.9 1.5 289.6 289.6
Folic acid (mcg) 496.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 496.692 496.692
Tryptophan (g) 0.431 0.0 0.796 0.01 0.01 0.027 0.002 0.02 0.0 1.295 1.295
Threonine (g) 1.043 0.0 2.889 0.039 0.02 0.075 0.004 0.079 0.0 4.15 4.15
Isoleucine (g) 1.157 0.0 3.597 0.02 0.01 0.054 0.004 0.04 0.0 4.881 4.881
Leucine (g) 2.245 0.0 5.101 0.039 0.03 0.081 0.008 0.06 0.0 7.563 7.563
Lysine (g) 0.68 0.0 5.779 0.039 0.04 0.075 0.004 0.06 0.0 6.676 6.676
Methionine (g) 0.34 0.0 1.887 0.01 0.0 0.02 0.001 0.02 0.0 2.279 2.279
Cystine (g) 0.59 0.0 0.885 0.01 0.0 0.007 0.001 0.02 0.0 1.512 1.512
Phenylalanine (g) 1.52 0.0 2.712 0.088 0.03 0.061 0.005 0.06 0.0 4.475 4.475
Tyrosine (g) 0.544 0.0 2.3 0.01 0.01 0.027 0.003 0.04 0.0 2.934 2.934
Valine (g) 1.338 0.0 3.391 0.039 0.02 0.156 0.005 0.04 0.0 4.988 4.988
Arginine (g) 1.066 0.0 4.098 0.029 0.099 0.054 0.005 0.04 0.0 5.391 5.391
Histidine (g) 0.68 0.0 2.123 0.01 0.01 0.041 0.002 0.04 0.0 2.905 2.905
Alanine (g) 0.998 0.0 3.715 0.039 0.02 0.136 0.005 0.06 0.0 4.972 4.972
Aspartic acid (g) 1.406 0.0 6.074 0.205 0.089 0.136 0.012 0.318 0.0 8.239 8.239
Glutamic acid (g) 10.433 0.0 10.201 0.185 0.257 0.231 0.011 0.953 0.035 22.307 22.307
Glycine (g) 0.998 0.0 3.332 0.029 0.03 0.061 0.005 0.04 0.0 4.494 4.494
Proline (g) 3.561 0.0 2.801 0.02 0.01 0.054 0.004 0.04 0.0 6.489 6.489
Serine (g) 1.406 0.0 2.329 0.049 0.02 0.061 0.004 0.06 0.0 3.928 3.928
Cholesterol (mg) 0.0 0.0 171.003 0.0 0.0 0.0 0.0 0.0 0.0 171.003 171.003
Trans Fat (g) 0.0 0.232 0.088 н/д н/д н/д н/д н/д н/д 0.321 0.321
Saturated Fat (g) 0.635 0.669 0.973 0.059 0.04 0.027 0.002 0.04 2.626 5.069 5.069
Phytosterols (mg) н/д 22.5 н/д 8.782 14.85 н/д 0.742 н/д н/д 46.874 46.874
Monounsaturated Fat (g) 0.386 2.046 0.885 0.01 0.01 0.0 0.003 0.04 3.713 7.091 7.091
Polyunsaturated (g) 1.27 5.863 0.826 0.059 0.02 0.095 0.015 0.099 7.602 15.848 15.848