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Рецепт Easy Feather Light Country Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
11.11g 		shortening
8.54g 		baking powder
0.38g 		salt
0.25g 		water
49.38g 		yeast
1.17g 		flour
57.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.45 5.67 6.11 73.32
Total Fat (g) 0.0 8.54 0.0 0.0 0.0 0.05 0.56 9.15 109.8
Carbohydrates (g) 11.11 0.0 0.0 0.0 0.0 0.45 42.52 54.08 648.96
Ash (g) 0.0 0.0 0.14 0.25 0.05 0.08 2.48 3.0 36.0
Calories (kcal) 42.999 75.508 0.0 0.0 0.0 3.442 202.813 324.761 3897.132
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 0.0 49.33 0.09 6.07 55.49 665.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.1 0.0 0.0 0.0 0.0 0.0 0.13 11.23 134.76
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 1.5 1.8 21.6
Calcium (mg) 0.111 0.0 0.0 0.06 1.481 0.747 193.646 196.045 2352.54
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.19 2.68 2.87 34.44
Magnesium (mg) 0.0 0.0 0.0 0.003 0.494 1.143 10.885 12.525 150.3
Phosphorus (mg) 0.0 0.0 0.0 0.0 0.0 15.05 340.885 355.935 4271.22
Potassium (mg) 0.222 0.0 0.0 0.02 0.0 23.333 71.042 94.617 1135.404
Sodium (mg) 0.0 0.0 104.88 96.895 1.975 0.583 727.604 931.937 11183.244
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.07 0.36 0.44 5.28
Copper (mg) 0.0 0.0 0.0 0.0 0.005 0.006 0.063 0.074 0.888
Manganese (mg) 0.0 н/д 0.0 0.0 0.0 0.006 0.573 0.58 6.96
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.3 19.7 20.1 241.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.012 0.144
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.07 0.0 0.0 0.0 0.0 0.03 0.1 1.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.313 10.313 123.756
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д 2.51 н/д н/д н/д н/д 0.18 2.7 32.4
Tocopherol, delta (mg) н/д 1.42 н/д н/д н/д н/д 0.0 1.42 17.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.028 0.384 0.411 4.932
Riboflavin (mg) 0.002 0.0 0.0 0.0 0.0 0.064 0.235 0.301 3.612
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.464 3.34 3.804 45.648
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.132 0.252 0.384 4.608
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.018 0.029 0.047 0.564
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 27.3 112.292 139.592 1675.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.0 0.0 0.0 0.4 6.0 6.3 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 90.521 90.521 1086.252
Tryptophan (g) н/д 0.0 н/д 0.0 н/д 0.006 0.069 0.074 0.888
Threonine (g) н/д 0.0 н/д 0.0 н/д 0.023 0.155 0.178 2.136
Isoleucine (g) н/д 0.0 н/д 0.0 н/д 0.025 0.195 0.22 2.64
Leucine (g) н/д 0.0 н/д 0.0 н/д 0.036 0.39 0.425 5.1
Lysine (g) н/д 0.0 н/д 0.0 н/д 0.037 0.126 0.163 1.956
Methionine (g) н/д 0.0 н/д 0.0 н/д 0.009 0.103 0.112 1.344
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.006 0.12 0.126 1.512
Phenylalanine (g) н/д 0.0 н/д 0.0 н/д 0.022 0.286 0.308 3.696
Tyrosine (g) н/д 0.0 н/д 0.0 н/д 0.018 0.172 0.19 2.28
Valine (g) н/д 0.0 н/д 0.0 н/д 0.027 0.229 0.257 3.084
Arginine (g) н/д 0.0 н/д 0.0 н/д 0.025 0.229 0.254 3.048
Histidine (g) н/д 0.0 н/д 0.0 н/д 0.012 0.126 0.138 1.656
Alanine (g) н/д 0.0 н/д 0.0 н/д 0.03 0.183 0.213 2.556
Aspartic acid (g) н/д 0.0 н/д 0.0 н/д 0.046 0.241 0.286 3.432
Glutamic acid (g) н/д 0.0 н/д 0.0 н/д 0.066 1.908 1.974 23.688
Glycine (g) н/д 0.0 н/д 0.0 н/д 0.022 0.206 0.228 2.736
Proline (g) н/д 0.0 н/д 0.0 н/д 0.019 0.659 0.678 8.136
Serine (g) н/д 0.0 н/д 0.0 н/д 0.022 0.281 0.303 3.636
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 2.855 н/д н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.0 1.985 0.0 0.0 0.0 0.007 0.086 2.078 24.936
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 5.503 0.0 0.0 0.0 0.03 0.052 5.585 67.02
Polyunsaturated (g) 0.0 0.595 0.0 0.0 0.0 0.0 0.235 0.83 9.96