Рецепт Easy, Delicious, No Fail Cheese Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker
29.57g 		sugar
4.17g 		butter
6.31g 		cream cheese
37.8g 		eggs
8.21g 		sugar
16.67g 		vanilla
0.7g 		flour
0.22g 		cream
38.33g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.0 0.05 2.24 1.03 0.0 0.0 0.02 0.79 6.21 74.52
Total Fat (g) 2.96 0.0 5.11 12.94 0.82 0.0 0.0 0.0 7.56 29.4 352.8
Carbohydrates (g) 22.53 4.17 0.0 1.54 0.06 16.66 0.09 0.17 1.1 46.33 555.96
Ash (g) 0.83 0.0 0.13 0.5 0.07 0.0 0.0 0.0 0.33 1.86 22.32
Calories (kcal) 125.391 16.125 45.213 129.276 11.745 64.5 2.016 0.789 73.983 469.038 5628.456
Starch (g) н/д н/д н/д 0.13 н/д н/д н/д н/д 0.0 0.13 1.56
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.02 н/д н/д н/д 0.0 0.02 0.24
Fructose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.12
Lactose (g) н/д н/д н/д 1.21 0.01 н/д н/д н/д 1.34 2.56 30.72
Maltose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 1.06 0.0 1.0 20.58 6.23 0.01 0.37 0.03 28.54 57.82 693.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 4.16 0.0 1.21 0.06 16.65 0.09 0.0 1.34 30.33 363.96
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 23.363 0.042 1.513 37.044 4.353 0.167 0.077 0.033 42.167 108.758 1305.096
Iron (mg) 1.22 0.0 0.0 0.14 0.15 0.0 0.0 0.01 0.07 1.59 19.08
Magnesium (mg) 17.448 0.0 0.126 3.402 0.986 0.0 0.084 0.048 3.833 25.927 311.124
Phosphorus (mg) 59.738 0.0 1.513 40.068 15.687 0.0 0.042 0.234 44.083 161.366 1936.392
Potassium (mg) 52.345 0.083 1.513 52.164 11.006 0.333 1.036 0.232 54.05 172.763 2073.156
Sodium (mg) 194.888 0.0 36.322 121.338 11.499 0.0 0.063 0.004 30.667 394.781 4737.372
Zinc (mg) 0.57 0.0 0.01 0.19 0.09 0.0 0.0 0.0 0.15 1.01 12.12
Copper (mg) 0.009 0.0 0.0 0.008 0.008 0.0 0.0 0.0 0.008 0.033 0.396
Manganese (mg) н/д 0.0 0.0 0.004 0.003 0.0 0.002 0.001 0.004 0.014 0.168
Selenium (mcg) н/д 0.0 0.1 0.9 2.6 0.1 0.0 0.1 1.0 4.8 57.6
Vitamin A, IU (IU) 0.0 0.0 157.583 478.17 39.999 0.0 0.0 0.0 220.8 896.552 10758.624
Retinol (mcg) н/д 0.0 42.312 135.702 11.417 0.0 0.0 0.0 61.333 250.764 3009.168
Vitamin A, RAE (mcg_RAE) н/д 0.0 43.132 136.836 11.499 0.0 0.0 0.0 62.1 253.567 3042.804
Beta Carotene (mcg) н/д 0.0 9.963 15.498 0.821 0.0 0.0 0.0 9.967 36.249 434.988
Vitamin E (mg) н/д 0.0 0.15 0.25 0.08 0.0 0.0 0.0 0.17 0.64 7.68
Vitamin D (IU) н/д н/д 3.531 н/д 2.875 н/д н/д н/д н/д 6.406 76.872
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 27.186 0.0 0.0 0.039 0.0 27.225 326.7
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 0.04 н/д н/д 0.0 0.02 0.07 0.84
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Thiamin (mg) 0.068 0.0 0.001 0.008 0.006 0.0 0.0 0.002 0.015 0.099 1.188
Riboflavin (mg) 0.071 0.001 0.002 0.049 0.039 0.003 0.001 0.001 0.065 0.233 2.796
Niacin (mg) 1.118 0.0 0.003 0.057 0.006 0.0 0.003 0.013 0.042 1.241 14.892
Pantothenic acid (mg) н/д 0.0 0.007 0.215 0.118 0.0 0.0 0.001 0.13 0.472 5.664
Vitamin B-6 (mg) 0.03 0.0 0.0 0.015 0.011 0.0 0.0 0.0 0.023 0.079 0.948
Folate (mcg) 13.604 0.0 0.189 4.158 3.86 0.0 0.0 0.397 2.683 24.891 298.692
Vitamin B-12 (mcg) н/д 0.0 0.01 0.09 0.11 0.0 0.0 0.0 0.11 0.32 3.84
Choline (mg) н/д 0.0 1.2 10.3 20.6 0.0 н/д 0.0 7.4 39.5 474.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.334 0.0 0.334 4.008
Tryptophan (g) н/д н/д 0.001 0.026 0.014 н/д н/д 0.0 0.015 0.057 0.684
Threonine (g) н/д н/д 0.003 0.087 0.046 н/д н/д 0.001 0.046 0.182 2.184
Isoleucine (g) н/д н/д 0.003 0.121 0.055 н/д н/д 0.001 0.054 0.234 2.808
Leucine (g) н/д н/д 0.005 0.249 0.09 н/д н/д 0.002 0.104 0.449 5.388
Lysine (g) н/д н/д 0.004 0.215 0.075 н/д н/д 0.0 0.088 0.383 4.596
Methionine (g) н/д н/д 0.001 0.072 0.031 н/д н/д 0.0 0.027 0.132 1.584
Cystine (g) н/д н/д 0.001 0.015 0.022 н/д н/д 0.0 0.012 0.05 0.6
Phenylalanine (g) н/д н/д 0.003 0.11 0.056 н/д н/д 0.001 0.05 0.219 2.628
Tyrosine (g) н/д н/д 0.003 0.113 0.041 н/д н/д 0.001 0.05 0.207 2.484
Valine (g) н/д н/д 0.004 0.151 0.071 н/д н/д 0.001 0.065 0.292 3.504
Arginine (g) н/д н/д 0.002 0.091 0.067 н/д н/д 0.001 0.038 0.199 2.388
Histidine (g) н/д н/д 0.001 0.068 0.025 н/д н/д 0.0 0.031 0.126 1.512
Alanine (g) н/д н/д 0.002 0.068 0.061 н/д н/д 0.001 0.038 0.17 2.04
Aspartic acid (g) н/д н/д 0.004 0.193 0.109 н/д н/д 0.001 0.084 0.391 4.692
Glutamic acid (g) н/д н/д 0.011 0.491 0.138 н/д н/д 0.008 0.219 0.867 10.404
Glycine (g) н/д н/д 0.001 0.053 0.035 н/д н/д 0.001 0.023 0.113 1.356
Proline (g) н/д н/д 0.005 0.253 0.042 н/д н/д 0.003 0.1 0.402 4.824
Serine (g) н/д н/д 0.003 0.14 0.08 н/д н/д 0.001 0.061 0.285 3.42
Cholesterol (mg) 0.0 0.0 13.558 41.58 34.742 0.0 0.0 0.0 19.933 109.813 1317.756
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.461 0.0 3.239 7.292 0.255 0.0 0.0 0.0 4.412 15.659 187.908
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.065 0.0 1.325 3.258 0.313 0.0 0.0 0.0 1.944 7.905 94.86
Polyunsaturated (g) 0.136 0.0 0.192 0.544 0.112 0.0 0.0 0.001 0.322 1.307 15.684