Рецепт Easy Crunchy Chicken Biscuit Bake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tube of refrigerated biscuits (8-10)
1/2 cup of crushed seasoned salad croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken breast
92.8g
olive oil
1.5g
beans
70.88g
mushroom soup
47.25g
mayonaise
19.92g
milk
20.33g
lemon juice
2.54g
cheddar cheese
18.83g
butter
2.37g
Всего в порции Всего в рецепте
Protein (g) 19.35 0.0 5.0 1.65 0.0 0.65 0.01 4.69 0.02 31.37 188.22
Total Fat (g) 8.58 1.5 0.54 3.45 15.5 0.66 0.0 6.24 1.92 38.39 230.34
Carbohydrates (g) 0.0 0.0 17.02 3.59 0.06 0.92 0.22 0.24 0.0 22.06 132.36
Ash (g) 0.94 0.0 1.14 0.57 0.08 0.14 0.01 0.74 0.05 3.66 21.96
Calories (kcal) 159.616 13.26 91.429 51.503 137.027 12.2 0.635 75.898 16.969 558.537 3351.222
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.05 н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 1.07 н/д 0.04 н/д 1.11 6.66
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.03 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.46 0.0 47.18 37.99 4.32 17.96 2.31 6.92 0.38 181.51 1089.06
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.62 0.06 1.07 0.06 0.1 0.0 1.91 11.46
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.7 0.1 0.0 0.0 0.0 0.0 0.0 6.8 40.8
Calcium (mg) 10.208 0.015 44.651 10.868 1.394 22.977 0.178 135.788 0.568 226.647 1359.882
Iron (mg) 0.69 0.01 0.77 0.33 0.05 0.01 0.0 0.13 0.0 1.97 11.82
Magnesium (mg) 23.2 0.0 39.69 3.308 0.199 2.033 0.153 5.273 0.047 73.903 443.418
Phosphorus (mg) 161.472 0.0 72.293 10.395 4.979 18.503 0.153 96.427 0.568 364.789 2188.734
Potassium (mg) 204.16 0.015 262.238 59.535 2.788 29.077 3.152 18.457 0.568 579.989 3479.934
Sodium (mg) 58.464 0.03 4.253 312.323 96.795 8.133 0.025 116.955 13.632 610.61 3663.66
Zinc (mg) 0.74 0.0 0.45 0.38 0.03 0.08 0.0 0.59 0.0 2.27 13.62
Copper (mg) 0.037 0.0 0.085 0.019 0.0 0.002 0.001 0.006 0.0 0.15 0.9
Manganese (mg) 0.019 0.0 0.269 0.047 н/д 0.0 0.0 0.002 0.0 0.337 2.022
Selenium (mcg) 15.4 0.0 0.9 1.4 0.3 0.8 0.0 2.6 0.0 21.3 127.8
Vitamin A, IU (IU) 77.024 0.0 2.126 15.593 0.0 20.74 0.508 188.71 59.143 363.844 2183.064
Retinol (mcg) 22.272 0.0 0.0 3.78 0.0 5.693 0.0 48.59 15.88 96.216 577.296
Vitamin A, RAE (mcg_RAE) 23.2 0.0 0.0 4.253 0.0 5.693 0.025 49.908 16.188 99.268 595.608
Beta Carotene (mcg) 0.0 0.0 н/д 1.418 0.0 1.017 0.076 16.008 3.739 22.258 133.548
Vitamin E (mg) 0.29 0.22 н/д 0.3 2.35 0.01 0.0 0.05 0.05 3.28 19.68
Vitamin D (IU) н/д н/д н/д н/д н/д 8.133 н/д 2.26 1.325 11.719 70.314
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.473 0.0 0.0 0.229 0.0 0.0 0.701 4.206
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.01 н/д н/д н/д 0.0 н/д 0.0 0.0 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 1.2 0.0 0.0 2.0 12.0
Thiamin (mg) 0.056 0.0 0.092 0.009 0.002 0.008 0.001 0.006 0.0 0.174 1.044
Riboflavin (mg) 0.084 0.0 0.043 0.043 0.012 0.037 0.0 0.072 0.001 0.29 1.74
Niacin (mg) 9.196 0.0 0.39 0.614 0.002 0.022 0.003 0.015 0.001 10.243 61.458
Pantothenic acid (mg) 0.742 0.0 0.156 0.095 н/д 0.073 0.003 0.077 0.003 1.148 6.888
Vitamin B-6 (mg) 0.492 0.0 0.078 0.019 0.002 0.008 0.001 0.013 0.0 0.613 3.678
Folate (mcg) 3.712 0.0 53.156 0.945 0.0 1.017 0.33 3.39 0.071 62.621 375.726
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.02 0.0 0.09 0.0 0.16 0.0 0.59 3.54
Choline (mg) 62.3 0.0 н/д 5.2 0.1 2.9 0.1 3.1 0.4 74.2 445.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.223 0.0 0.057 н/д н/д 0.016 н/д 0.06 0.0 0.356 2.136
Threonine (g) 0.807 0.0 0.213 н/д н/д 0.028 н/д 0.168 0.001 1.217 7.302
Isoleucine (g) 0.984 0.0 0.22 н/д н/д 0.035 н/д 0.292 0.001 1.531 9.186
Leucine (g) 1.42 0.0 0.397 н/д н/д 0.055 н/д 0.45 0.002 2.324 13.944
Lysine (g) 1.605 0.0 0.34 н/д н/д 0.028 н/д 0.39 0.002 2.366 14.196
Methionine (g) 0.52 0.0 0.078 н/д н/д 0.016 н/д 0.122 0.0 0.737 4.422
Cystine (g) 0.251 0.0 0.057 н/д н/д 0.004 н/д 0.024 0.0 0.336 2.016
Phenylalanine (g) 0.761 0.0 0.269 н/д н/д 0.031 н/д 0.247 0.001 1.308 7.848
Tyrosine (g) 0.631 0.0 0.142 н/д н/д 0.031 н/д 0.226 0.001 1.03 6.18
Valine (g) 0.947 0.0 0.262 н/д н/д 0.039 н/д 0.313 0.001 1.561 9.366
Arginine (g) 1.197 0.0 0.312 н/д н/д 0.016 н/д 0.177 0.001 1.703 10.218
Histidine (g) 0.585 0.0 0.142 н/д н/д 0.016 н/д 0.164 0.0 0.907 5.442
Alanine (g) 1.104 0.0 0.213 н/д н/д 0.02 н/д 0.132 0.001 1.47 8.82
Aspartic acid (g) 1.726 0.0 0.602 н/д н/д 0.049 н/д 0.301 0.001 2.68 16.08
Glutamic acid (g) 2.858 0.0 0.765 н/д н/д 0.132 н/д 1.147 0.004 4.907 29.442
Glycine (g) 1.141 0.0 0.198 н/д н/д 0.016 н/д 0.081 0.0 1.438 8.628
Proline (g) 0.882 0.0 0.213 н/д н/д 0.069 н/д 0.529 0.002 1.694 10.164
Serine (g) 0.677 0.0 0.269 н/д н/д 0.022 н/д 0.275 0.001 1.245 7.47
Cholesterol (mg) 59.392 0.0 0.0 3.78 0.0 2.033 0.0 19.775 5.088 90.069 540.414
Trans Fat (g) 0.111 н/д н/д н/д н/д н/д н/д н/д н/д 0.111 0.666
Saturated Fat (g) 2.468 0.207 0.057 0.907 2.147 0.38 0.0 3.972 1.216 11.354 68.124
Phytosterols (mg) н/д 3.315 н/д н/д н/д н/д н/д н/д н/д 3.315 19.89
Monounsaturated Fat (g) 3.545 1.094 0.035 1.517 3.591 0.165 0.0 1.768 0.497 12.213 73.278
Polyunsaturated (g) 1.819 0.158 0.319 0.874 9.07 0.041 0.0 0.177 0.072 12.529 75.174