Рецепт Easy Crunchy Chicken Biscuit Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
92.8g |
olive oil
1.5g |
beans
70.88g |
mushroom soup
47.25g |
mayonaise
19.92g |
milk
20.33g |
lemon juice
2.54g |
cheddar cheese
18.83g |
butter
2.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.0 | 5.0 | 1.65 | 0.0 | 0.65 | 0.01 | 4.69 | 0.02 | 31.37 | 188.22 |
Total Fat (g) | 8.58 | 1.5 | 0.54 | 3.45 | 15.5 | 0.66 | 0.0 | 6.24 | 1.92 | 38.39 | 230.34 |
Carbohydrates (g) | 0.0 | 0.0 | 17.02 | 3.59 | 0.06 | 0.92 | 0.22 | 0.24 | 0.0 | 22.06 | 132.36 |
Ash (g) | 0.94 | 0.0 | 1.14 | 0.57 | 0.08 | 0.14 | 0.01 | 0.74 | 0.05 | 3.66 | 21.96 |
Calories (kcal) | 159.616 | 13.26 | 91.429 | 51.503 | 137.027 | 12.2 | 0.635 | 75.898 | 16.969 | 558.537 | 3351.222 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 1.07 | н/д | 0.04 | н/д | 1.11 | 6.66 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 0.0 | 47.18 | 37.99 | 4.32 | 17.96 | 2.31 | 6.92 | 0.38 | 181.51 | 1089.06 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.62 | 0.06 | 1.07 | 0.06 | 0.1 | 0.0 | 1.91 | 11.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 6.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 40.8 |
Calcium (mg) | 10.208 | 0.015 | 44.651 | 10.868 | 1.394 | 22.977 | 0.178 | 135.788 | 0.568 | 226.647 | 1359.882 |
Iron (mg) | 0.69 | 0.01 | 0.77 | 0.33 | 0.05 | 0.01 | 0.0 | 0.13 | 0.0 | 1.97 | 11.82 |
Magnesium (mg) | 23.2 | 0.0 | 39.69 | 3.308 | 0.199 | 2.033 | 0.153 | 5.273 | 0.047 | 73.903 | 443.418 |
Phosphorus (mg) | 161.472 | 0.0 | 72.293 | 10.395 | 4.979 | 18.503 | 0.153 | 96.427 | 0.568 | 364.789 | 2188.734 |
Potassium (mg) | 204.16 | 0.015 | 262.238 | 59.535 | 2.788 | 29.077 | 3.152 | 18.457 | 0.568 | 579.989 | 3479.934 |
Sodium (mg) | 58.464 | 0.03 | 4.253 | 312.323 | 96.795 | 8.133 | 0.025 | 116.955 | 13.632 | 610.61 | 3663.66 |
Zinc (mg) | 0.74 | 0.0 | 0.45 | 0.38 | 0.03 | 0.08 | 0.0 | 0.59 | 0.0 | 2.27 | 13.62 |
Copper (mg) | 0.037 | 0.0 | 0.085 | 0.019 | 0.0 | 0.002 | 0.001 | 0.006 | 0.0 | 0.15 | 0.9 |
Manganese (mg) | 0.019 | 0.0 | 0.269 | 0.047 | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.337 | 2.022 |
Selenium (mcg) | 15.4 | 0.0 | 0.9 | 1.4 | 0.3 | 0.8 | 0.0 | 2.6 | 0.0 | 21.3 | 127.8 |
Vitamin A, IU (IU) | 77.024 | 0.0 | 2.126 | 15.593 | 0.0 | 20.74 | 0.508 | 188.71 | 59.143 | 363.844 | 2183.064 |
Retinol (mcg) | 22.272 | 0.0 | 0.0 | 3.78 | 0.0 | 5.693 | 0.0 | 48.59 | 15.88 | 96.216 | 577.296 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 0.0 | 0.0 | 4.253 | 0.0 | 5.693 | 0.025 | 49.908 | 16.188 | 99.268 | 595.608 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 1.418 | 0.0 | 1.017 | 0.076 | 16.008 | 3.739 | 22.258 | 133.548 |
Vitamin E (mg) | 0.29 | 0.22 | н/д | 0.3 | 2.35 | 0.01 | 0.0 | 0.05 | 0.05 | 3.28 | 19.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 8.133 | н/д | 2.26 | 1.325 | 11.719 | 70.314 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.473 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.701 | 4.206 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 2.0 | 12.0 |
Thiamin (mg) | 0.056 | 0.0 | 0.092 | 0.009 | 0.002 | 0.008 | 0.001 | 0.006 | 0.0 | 0.174 | 1.044 |
Riboflavin (mg) | 0.084 | 0.0 | 0.043 | 0.043 | 0.012 | 0.037 | 0.0 | 0.072 | 0.001 | 0.29 | 1.74 |
Niacin (mg) | 9.196 | 0.0 | 0.39 | 0.614 | 0.002 | 0.022 | 0.003 | 0.015 | 0.001 | 10.243 | 61.458 |
Pantothenic acid (mg) | 0.742 | 0.0 | 0.156 | 0.095 | н/д | 0.073 | 0.003 | 0.077 | 0.003 | 1.148 | 6.888 |
Vitamin B-6 (mg) | 0.492 | 0.0 | 0.078 | 0.019 | 0.002 | 0.008 | 0.001 | 0.013 | 0.0 | 0.613 | 3.678 |
Folate (mcg) | 3.712 | 0.0 | 53.156 | 0.945 | 0.0 | 1.017 | 0.33 | 3.39 | 0.071 | 62.621 | 375.726 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.02 | 0.0 | 0.09 | 0.0 | 0.16 | 0.0 | 0.59 | 3.54 |
Choline (mg) | 62.3 | 0.0 | н/д | 5.2 | 0.1 | 2.9 | 0.1 | 3.1 | 0.4 | 74.2 | 445.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.0 | 0.057 | н/д | н/д | 0.016 | н/д | 0.06 | 0.0 | 0.356 | 2.136 |
Threonine (g) | 0.807 | 0.0 | 0.213 | н/д | н/д | 0.028 | н/д | 0.168 | 0.001 | 1.217 | 7.302 |
Isoleucine (g) | 0.984 | 0.0 | 0.22 | н/д | н/д | 0.035 | н/д | 0.292 | 0.001 | 1.531 | 9.186 |
Leucine (g) | 1.42 | 0.0 | 0.397 | н/д | н/д | 0.055 | н/д | 0.45 | 0.002 | 2.324 | 13.944 |
Lysine (g) | 1.605 | 0.0 | 0.34 | н/д | н/д | 0.028 | н/д | 0.39 | 0.002 | 2.366 | 14.196 |
Methionine (g) | 0.52 | 0.0 | 0.078 | н/д | н/д | 0.016 | н/д | 0.122 | 0.0 | 0.737 | 4.422 |
Cystine (g) | 0.251 | 0.0 | 0.057 | н/д | н/д | 0.004 | н/д | 0.024 | 0.0 | 0.336 | 2.016 |
Phenylalanine (g) | 0.761 | 0.0 | 0.269 | н/д | н/д | 0.031 | н/д | 0.247 | 0.001 | 1.308 | 7.848 |
Tyrosine (g) | 0.631 | 0.0 | 0.142 | н/д | н/д | 0.031 | н/д | 0.226 | 0.001 | 1.03 | 6.18 |
Valine (g) | 0.947 | 0.0 | 0.262 | н/д | н/д | 0.039 | н/д | 0.313 | 0.001 | 1.561 | 9.366 |
Arginine (g) | 1.197 | 0.0 | 0.312 | н/д | н/д | 0.016 | н/д | 0.177 | 0.001 | 1.703 | 10.218 |
Histidine (g) | 0.585 | 0.0 | 0.142 | н/д | н/д | 0.016 | н/д | 0.164 | 0.0 | 0.907 | 5.442 |
Alanine (g) | 1.104 | 0.0 | 0.213 | н/д | н/д | 0.02 | н/д | 0.132 | 0.001 | 1.47 | 8.82 |
Aspartic acid (g) | 1.726 | 0.0 | 0.602 | н/д | н/д | 0.049 | н/д | 0.301 | 0.001 | 2.68 | 16.08 |
Glutamic acid (g) | 2.858 | 0.0 | 0.765 | н/д | н/д | 0.132 | н/д | 1.147 | 0.004 | 4.907 | 29.442 |
Glycine (g) | 1.141 | 0.0 | 0.198 | н/д | н/д | 0.016 | н/д | 0.081 | 0.0 | 1.438 | 8.628 |
Proline (g) | 0.882 | 0.0 | 0.213 | н/д | н/д | 0.069 | н/д | 0.529 | 0.002 | 1.694 | 10.164 |
Serine (g) | 0.677 | 0.0 | 0.269 | н/д | н/д | 0.022 | н/д | 0.275 | 0.001 | 1.245 | 7.47 |
Cholesterol (mg) | 59.392 | 0.0 | 0.0 | 3.78 | 0.0 | 2.033 | 0.0 | 19.775 | 5.088 | 90.069 | 540.414 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 2.468 | 0.207 | 0.057 | 0.907 | 2.147 | 0.38 | 0.0 | 3.972 | 1.216 | 11.354 | 68.124 |
Phytosterols (mg) | н/д | 3.315 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.315 | 19.89 |
Monounsaturated Fat (g) | 3.545 | 1.094 | 0.035 | 1.517 | 3.591 | 0.165 | 0.0 | 1.768 | 0.497 | 12.213 | 73.278 |
Polyunsaturated (g) | 1.819 | 0.158 | 0.319 | 0.874 | 9.07 | 0.041 | 0.0 | 0.177 | 0.072 | 12.529 | 75.174 |