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Рецепт Easy Crock Pot Stroganoff - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
beef
399.16g
onion soup
35.44g
cream of celery soup
305.0g
cream of mushroom soup
303.0g
Всего в порции Всего в рецепте
Protein (g) 74.56 2.65 4.03 4.88 86.12 86.12
Total Fat (g) 68.46 0.12 13.6 17.85 100.03 100.03
Carbohydrates (g) 0.0 23.06 21.44 20.36 64.86 64.86
Ash (g) 3.63 8.26 6.8 5.85 24.54 24.54
Calories (kcal) 934.033 103.839 219.6 257.55 1515.022 1515.022
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 247.56 1.34 259.13 254.07 762.1 762.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.65 4.12 4.42 10.19 10.19
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.3 1.8 0.0 4.2 4.2
Calcium (mg) 27.941 50.679 97.6 36.36 212.58 212.58
Iron (mg) 7.62 0.44 1.53 3.36 12.96 12.96
Magnesium (mg) 75.84 21.264 15.25 12.12 124.474 124.474
Phosphorus (mg) 706.512 74.778 91.5 78.78 951.57 951.57
Potassium (mg) 1221.427 255.522 298.9 187.86 1963.71 1963.71
Sodium (mg) 231.512 2846.186 2089.25 1954.35 7121.299 7121.299
Zinc (mg) 14.97 0.4 0.37 0.61 16.34 16.34
Copper (mg) 0.279 0.124 0.336 0.455 1.193 1.193
Manganese (mg) 0.04 0.237 0.61 0.242 1.13 1.13
Selenium (mcg) 55.9 1.8 5.5 7.3 70.4 70.4
Vitamin A, IU (IU) 0.0 5.316 860.1 87.87 953.286 953.286
Retinol (mcg) н/д 0.0 27.45 24.24 51.69 51.69
Vitamin A, RAE (mcg_RAE) 0.0 0.354 67.1 24.24 91.694 91.694
Beta Carotene (mcg) 0.0 3.19 460.55 6.06 469.8 469.8
Vitamin E (mg) н/д 0.05 4.24 2.45 6.74 6.74
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.569 472.75 3.03 485.349 485.349
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.23 н/д н/д 0.23 0.23
Tocopherol, delta (mg) н/д 0.1 н/д н/д 0.1 0.1
Vitamin C (mg) 0.0 1.2 0.6 0.0 1.8 1.8
Thiamin (mg) 0.399 0.099 0.061 0.121 0.681 0.681
Riboflavin (mg) 0.639 0.096 0.122 0.152 1.008 1.008
Niacin (mg) 12.893 0.521 0.824 1.273 15.51 15.51
Pantothenic acid (mg) 1.277 0.301 2.806 0.697 5.081 5.081
Vitamin B-6 (mg) 1.557 0.206 0.031 0.0 1.793 1.793
Folate (mcg) 23.95 0.0 6.1 6.06 36.11 36.11
Vitamin B-12 (mcg) 11.78 0.0 0.12 0.0 11.9 11.9
Choline (mg) 311.3 10.1 27.5 29.4 378.3 378.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.838 н/д 0.061 0.061 0.96 0.96
Threonine (g) 3.273 н/д 0.153 0.182 3.607 3.607
Isoleucine (g) 3.353 н/д 0.183 0.242 3.778 3.778
Leucine (g) 5.908 н/д 0.305 0.394 6.606 6.606
Lysine (g) 6.227 н/д 0.183 0.273 6.683 6.683
Methionine (g) 1.916 н/д 0.061 0.091 2.068 2.068
Cystine (g) 0.838 н/д 0.061 0.061 0.96 0.96
Phenylalanine (g) 2.914 н/д 0.183 0.212 3.309 3.309
Tyrosine (g) 2.515 н/д 0.122 0.182 2.819 2.819
Valine (g) 3.632 н/д 0.214 0.273 4.119 4.119
Arginine (g) 4.71 н/д 0.153 0.212 5.075 5.075
Histidine (g) 2.555 н/д 0.092 0.121 2.767 2.767
Alanine (g) 4.51 н/д 0.153 0.182 4.845 4.845
Aspartic acid (g) 6.826 н/д 0.275 0.333 7.433 7.433
Glutamic acid (g) 11.216 н/д 0.946 1.121 13.283 13.283
Glycine (g) 4.071 н/д 0.122 0.152 4.345 4.345
Proline (g) 3.313 н/д 0.336 0.424 4.073 4.073
Serine (g) 2.874 н/д 0.183 0.242 3.299 3.299
Cholesterol (mg) 263.445 0.0 33.55 0.0 296.995 296.995
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 27.582 0.032 3.416 4.181 35.211 35.211
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 29.618 0.025 3.142 3.363 36.147 36.147
Polyunsaturated (g) 2.515 0.057 6.1 4.333 13.004 13.004