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Рецепт Easy Crispy Oven-Fried Chicken With Quick Slaw
by Salad Foodie

Easy Crispy Oven-Fried Chicken With Quick Slaw

A new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender.

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Avg. 4.3/5 2 голоса
Подготовка: США American
Приготовление: Порций: 4

Ингредиенты

  • 3/4 cup buttermilk
  • 1 tablespoon Caribbean jerk seasoning, divided
  • 4 boneless skinless chicken breast halves
  • 1 to 2 cups fine cornflake crumbs
  • 1/4 teaspoon salt
  • Spray vegetable oil
  • SLAW INGREDIENTS:
  • 4 cups shredded cabbage mix for coleslaw (or make your own)
  • 1/4 cup sweet onion, chopped
  • 1/4 cup chopped radishes
  • 1/4 cup mayonnaise
  • 2 teaspoons apple cider vinegar
  • 1 teaspoons honey
  • 1/2 teaspoon celery seed
  • 1/4 teaspoon salt, or to taste

Инструкции

  1. CHICKEN DIRECTIONS:
  2. In large zip-type bag, place buttermilk and 1 teaspoon of jerk seasoning; mix well. Add chicken, turning to coat. Seal and marinate in refrigerator at least 30 minutes.
  3. In shallow dish mix cornflake crumbs, remaining jerk seasoning and salt; set aside. Place rack in shallow baking pan; spray rack with cooking spray.
  4. Remove chicken from milk marinade 1 piece at a time and add to crumb mixture, turning to coat; arrange on prepared baking rack. Repeat with remaining chicken pieces.
  5. Bake in 400 degree oven for 30 minutes or until chicken is fork tender.
  6. QUICK-SLAW DIRECTIONS:
  7. In large bowl toss cabbage mix, onion and radishes. In small bowl whisk mayonnaise, vinegar, honey, celery seed and salt. Pour over coleslaw and toss to coat well.