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Easy Creole Shrimp and Sausage Stew
by
Krista
Текущий рейтинг: 4.0
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%20a%20TON%20of%20food%20lately...but%20mostly%20for%20other%20people.%20This%20fall%20has%20found%20me%20extremely%20busy%20with%20catering,%20teaching%20cooking%20classes,%20and%20a%20few%20other%20odd%20jobs%20that%20I%20have%20taken%20on.%20In%20addition%20to%20all%20of%20that,%20I've%20been%20preparing%20for%20my%20return%20to%20full-time%20employment,%20which%20means%20making%20arrangements%20for%20our%20children,%20filling%20out%20paperwork,%20and%20getting%20my%20household%20in%20order%20(if%20that's%20possible)%20for%20the%20days%20when%20I%20will%20no%20longer%20be%20home.%20One%20week%20from%20tomorrow%20I%20will%20begin%206%20weeks%20of%20training%20for%20my%20new%20teaching%20assignment%20and%20after%20the%20holidays,%20I%20will%20return%20to%20the%20classroom%20as%20a%20high%20school%20teacher.%3C/p%3E%3Cp%3EI'm%20sorry%20that%20I%20left%20some%20of%20you%20loyal%20readers%20hanging%20and%20I%20certainly%20appreciate%20those%20of%20you%20that%20have%20checked%20in%20with%20me%20to%20express%20your%20concern%20make%20sure%20that%20all%20is%20well.%3C/p%3E%3Cp%3EWith%20these%20upcoming%20changes%20on%20the%20horizon,%20I%20still%20plan%20to%20update%20here%20with%20new%20recipes.%20This%20isn't%20a%20goodbye%20(after%203%20years%20of%20documenting%20my%20cooking%20adventures,%20I%20wouldn't%20dream%20of%20abandoning%20%22Krista's%20Kitchen%22)%20but%20realistically,%20my%20posts%20will%20be%20less%20frequent%20while%20I%20adjust%20to%20my%20new%20job%20and%20a%20typical%20work%20schedule.%3C/p%3E%3Cp%3EI%20found%20this%20recipe%20in%20the%20%22Super%20Fast%22%20section%20of%20the%20September%202009%20edition%20of%20Cooking%20Light%20magazine.%20Labelled%20a%20%2220%20Minute%20Dish%22%20it%20fit%20the%20bill%20for%20my%20busy%20lifestyle%20as%20of%20late.%3C/p%3E%3Cp%3EDoesn't%20it%20look%20delicious?%3C/p%3E%3Cp%3EHere's%20the%20easy%20step-by-step:%3C/p%3E%3Cp%3ETo%20begin,%20just%20chop%20onion,%20green%20pepper,%20and%20smoked%20sausage.%3C/p%3E%3Cp%3ESaute%20with%20a%20couple%20of%20cloves%20of%20minced%20garlic%20in%20a%20little%20oil%20until%20the%20green%20pepper%20is%20tender.%3C/p%3E%3Cp%3EAdd%20a%20can%20of%20diced%20tomatoes%20with%20green%20chiles%20and%20some%20broth.%20Bring%20it%20to%20a%20boil.%3C/p%3E%3Cp%3ENow%20peel%20some%20shrimp.%20The%20original%20recipe%20called%20for%208%20oz.%20of%20medium%20shrimp.%20I%20used%20WAY%20more%20than%20that!%20I%20had%20these%20beautiful%20jumbo%20tiger%20shrimp%20in%20my%20freezer.%20(They%20were%20left%20over%20from%20last%20Christmas%20and%20my%20grandma%20sent%20them%20with%20me%20to%20use%20up%20the%20last%20time%20I%20visited%20her.)%20This%20was%20the%20perfect%20way%20to%20use%20them%20up!%20I%20think%20I%20ended%20up%20adding%20about%20a%20pound%20and%20a%20half.%3C/p%3E%3Cp%3EAdd%20the%20shrimp%20to%20the%20stew%20and%20simmer,%20covered,%20until%20the%20shrimp%20are%20done.%20Then,%20stir%20in%20some%20freshly%20chopped%20parsley.%3C/p%3E%3Cp%3EAnd,%20that's%20dinner!%3C/p%3E%3Cp%3EQuick,%20delicious,%20and%20figure-friendly%20too!%20You%20can't%20beat%20that!%3C/p%3E%3Cp%3ECreole%20Shrimp%20and%20Sausage%20Stew%20adapted%20from%20Cooking%20Light%20September%202009%3C/p%3E%3Cp%3EYIELD:%204%20servings%20(serving%20size:%20about%201%20cup)%3C/p%3E%3Cp%3ETOTAL:20%20Minutes%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3ENotes:%201.%20I%20used%202-3%20cloves%20of%20pressed%20fresh%20garlic%20rather%20than%20garlic%20from%20a%20jar.%202.%20I%20used%20%22regular%22%20smoked%20sausage%20rather%20than%20turkey.%203.%20I%20tripled%20the%20amount%20of%20shrimp.%204.%20The%20original%20recipe%20calls%20for%20a%20can%20of%20kidney%20beans.%20I%20omitted%20the%20beans%20because%20a)I%20didn't%20have%20any%20and%20b)%20I%20knew%20that%20my%20kiddos%20would%20pick%20them%20out%20anyhow.However,%20if%20you're%20in%20the%20market%20for%20a%20good%20source%20of%20dietary%20fiber,%20then%20toss%20in%20the%20beans!%3C/p%3E%3Cp%3EServing%20Suggestion:%20Serve%20with%20slices%20of%20a%20good,%20crusty%20bread%20for%20dipping/sopping.%3C/p%3E){kind=link}