Рецепт Easy Cream Cheese Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
16.5g |
pecans
3.61g |
butter
14.19g |
cream cheese
56.7g |
sugar
30.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.08 | 0.33 | 0.12 | 3.36 | 0.0 | 5.89 | 47.12 |
Total Fat (g) | 1.64 | 2.6 | 11.51 | 19.41 | 0.03 | 35.19 | 281.52 |
Carbohydrates (g) | 0.13 | 0.5 | 0.01 | 2.31 | 29.88 | 32.82 | 262.56 |
Ash (g) | 0.14 | 0.05 | 0.3 | 0.75 | 0.0 | 1.24 | 9.92 |
Calories (kcal) | 23.595 | 24.949 | 101.724 | 193.914 | 116.7 | 460.883 | 3687.064 |
Starch (g) | н/д | 0.02 | н/д | 0.2 | 0.51 | 0.72 | 5.76 |
Sucrose (g) | 0.02 | 0.14 | н/д | 0.0 | н/д | 0.16 | 1.28 |
Glucose (dextrose) (g) | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.32 |
Fructose (g) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Lactose (g) | 0.02 | 0.0 | н/д | 1.82 | н/д | 1.84 | 14.72 |
Maltose (g) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.51 | 0.13 | 2.25 | 30.87 | 0.09 | 45.85 | 366.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.14 | 0.01 | 1.82 | 29.37 | 31.47 | 251.76 |
Galactose (g) | 0.02 | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 8.745 | 2.527 | 3.405 | 55.566 | 0.3 | 70.543 | 564.344 |
Iron (mg) | 0.3 | 0.09 | 0.0 | 0.22 | 0.01 | 0.62 | 4.96 |
Magnesium (mg) | 1.98 | 4.369 | 0.284 | 5.103 | 0.0 | 11.736 | 93.888 |
Phosphorus (mg) | 31.515 | 10.001 | 3.405 | 60.102 | 0.0 | 105.023 | 840.184 |
Potassium (mg) | 22.11 | 14.804 | 3.405 | 78.246 | 0.6 | 119.165 | 953.32 |
Sodium (mg) | 23.1 | 0.0 | 81.72 | 182.007 | 0.3 | 287.127 | 2297.016 |
Zinc (mg) | 0.18 | 0.16 | 0.01 | 0.29 | 0.0 | 0.65 | 5.2 |
Copper (mg) | 0.017 | 0.043 | 0.0 | 0.011 | 0.0 | 0.071 | 0.568 |
Manganese (mg) | 0.007 | 0.162 | 0.0 | 0.006 | 0.0 | 0.175 | 1.4 |
Selenium (mcg) | 5.2 | 0.1 | 0.1 | 1.4 | 0.2 | 7.1 | 56.8 |
Vitamin A, IU (IU) | 80.355 | 2.022 | 354.546 | 717.255 | 0.0 | 1154.178 | 9233.424 |
Retinol (mcg) | 22.935 | 0.0 | 95.198 | 203.553 | 0.0 | 321.686 | 2573.488 |
Vitamin A, RAE (mcg_RAE) | 23.1 | 0.108 | 97.043 | 205.254 | 0.0 | 325.505 | 2604.04 |
Beta Carotene (mcg) | 1.65 | 1.047 | 22.416 | 23.247 | 0.0 | 48.36 | 386.88 |
Vitamin E (mg) | 0.16 | 0.05 | 0.33 | 0.37 | 0.0 | 0.91 | 7.28 |
Vitamin D (IU) | 5.775 | н/д | 7.945 | н/д | 0.0 | 13.72 | 109.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.615 | 0.614 | 0.0 | 0.0 | 0.0 | 55.229 | 441.832 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.08 | 0.88 | 0.0 | 0.02 | н/д | 0.99 | 7.92 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.012 | 0.024 | 0.001 | 0.011 | 0.0 | 0.048 | 0.384 |
Riboflavin (mg) | 0.079 | 0.005 | 0.004 | 0.074 | 0.006 | 0.168 | 1.344 |
Niacin (mg) | 0.012 | 0.042 | 0.006 | 0.085 | 0.0 | 0.145 | 1.16 |
Pantothenic acid (mg) | 0.238 | 0.031 | 0.016 | 0.323 | 0.0 | 0.607 | 4.856 |
Vitamin B-6 (mg) | 0.023 | 0.008 | 0.0 | 0.023 | 0.0 | 0.053 | 0.424 |
Folate (mcg) | 7.755 | 0.794 | 0.426 | 6.237 | 0.0 | 15.212 | 121.696 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.02 | 0.14 | 0.0 | 0.38 | 3.04 |
Choline (mg) | 41.4 | 1.5 | 2.7 | 15.4 | 0.0 | 61.0 | 488.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.003 | 0.001 | 0.04 | н/д | 0.072 | 0.576 |
Threonine (g) | 0.092 | 0.011 | 0.006 | 0.13 | н/д | 0.24 | 1.92 |
Isoleucine (g) | 0.111 | 0.012 | 0.007 | 0.181 | н/д | 0.311 | 2.488 |
Leucine (g) | 0.18 | 0.022 | 0.011 | 0.374 | н/д | 0.587 | 4.696 |
Lysine (g) | 0.15 | 0.01 | 0.01 | 0.323 | н/д | 0.494 | 3.952 |
Methionine (g) | 0.063 | 0.006 | 0.003 | 0.108 | н/д | 0.18 | 1.44 |
Cystine (g) | 0.045 | 0.005 | 0.001 | 0.023 | н/д | 0.074 | 0.592 |
Phenylalanine (g) | 0.112 | 0.016 | 0.006 | 0.164 | н/д | 0.298 | 2.384 |
Tyrosine (g) | 0.083 | 0.008 | 0.006 | 0.17 | н/д | 0.266 | 2.128 |
Valine (g) | 0.142 | 0.015 | 0.009 | 0.227 | н/д | 0.392 | 3.136 |
Arginine (g) | 0.135 | 0.043 | 0.004 | 0.136 | н/д | 0.318 | 2.544 |
Histidine (g) | 0.051 | 0.009 | 0.003 | 0.102 | н/д | 0.165 | 1.32 |
Alanine (g) | 0.122 | 0.014 | 0.004 | 0.102 | н/д | 0.243 | 1.944 |
Aspartic acid (g) | 0.219 | 0.034 | 0.009 | 0.289 | н/д | 0.551 | 4.408 |
Glutamic acid (g) | 0.277 | 0.066 | 0.026 | 0.737 | н/д | 1.106 | 8.848 |
Glycine (g) | 0.071 | 0.016 | 0.003 | 0.079 | н/д | 0.169 | 1.352 |
Proline (g) | 0.084 | 0.013 | 0.011 | 0.38 | н/д | 0.488 | 3.904 |
Serine (g) | 0.16 | 0.017 | 0.007 | 0.21 | н/д | 0.394 | 3.152 |
Cholesterol (mg) | 69.795 | 0.0 | 30.503 | 62.37 | 0.0 | 162.668 | 1301.344 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 0.223 | 7.288 | 10.937 | 0.006 | 18.966 | 151.728 |
Phytosterols (mg) | н/д | 3.683 | н/д | н/д | н/д | 3.683 | 29.464 |
Monounsaturated Fat (g) | 0.629 | 1.473 | 2.982 | 4.888 | 0.009 | 9.981 | 79.848 |
Polyunsaturated (g) | 0.224 | 0.78 | 0.431 | 0.816 | 0.015 | 2.267 | 18.136 |