Рецепт Easy Corn Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
cornbread
20.08g |
corn
37.8g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.36 | 0.66 | 0.4 | 2.58 | 30.96 |
Total Fat (g) | 15.34 | 1.78 | 0.16 | 3.78 | 21.06 | 252.72 |
Carbohydrates (g) | 0.01 | 8.55 | 6.85 | 0.55 | 15.97 | 191.64 |
Ash (g) | 0.01 | н/д | 0.37 | 0.16 | 0.54 | 6.48 |
Calories (kcal) | 135.633 | 56.028 | 27.215 | 36.992 | 255.867 | 3070.404 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 1.01 | 0.0 | 1.01 | 12.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.09 | 0.0 | 0.09 | 1.08 |
Fructose (g) | н/д | н/д | 0.09 | 0.0 | 0.09 | 1.08 |
Lactose (g) | н/д | н/д | 0.0 | 0.67 | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.39 | 7.89 | 29.76 | 14.27 | 55.32 | 663.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 2.9 | 1.22 | 0.67 | 4.8 | 57.6 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.5 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 4.54 | 19.881 | 1.134 | 21.083 | 46.638 | 559.656 |
Iron (mg) | 0.0 | 0.32 | 0.14 | 0.03 | 0.5 | 6.0 |
Magnesium (mg) | 0.378 | 4.016 | 6.426 | 1.917 | 12.737 | 152.844 |
Phosphorus (mg) | 4.54 | 69.282 | 19.278 | 22.042 | 115.141 | 1381.692 |
Potassium (mg) | 4.54 | 29.922 | 50.651 | 27.025 | 112.138 | 1345.656 |
Sodium (mg) | 2.081 | 135.35 | 107.728 | 15.333 | 260.492 | 3125.904 |
Zinc (mg) | 0.02 | 0.13 | 0.2 | 0.07 | 0.42 | 5.04 |
Copper (mg) | 0.004 | 0.014 | 0.019 | 0.004 | 0.041 | 0.492 |
Manganese (mg) | 0.0 | н/д | 0.026 | 0.002 | 0.028 | 0.336 |
Selenium (mcg) | 0.2 | 1.5 | 0.2 | 0.5 | 2.3 | 27.6 |
Vitamin A, IU (IU) | 472.728 | н/д | 27.971 | 110.4 | 611.099 | 7333.188 |
Retinol (mcg) | 126.931 | 9.438 | 0.0 | 30.667 | 167.036 | 2004.432 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 9.84 | 1.512 | 31.05 | 171.792 | 2061.504 |
Beta Carotene (mcg) | 29.888 | 3.414 | 11.34 | 4.983 | 49.625 | 595.5 |
Vitamin E (mg) | 0.44 | 0.04 | 0.03 | 0.08 | 0.59 | 7.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 46.389 | 358.714 | 0.0 | 405.103 | 4861.236 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.01 | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 0.2 | 1.9 | 22.8 |
Thiamin (mg) | 0.002 | 0.044 | 0.011 | 0.008 | 0.065 | 0.78 |
Riboflavin (mg) | 0.006 | 0.054 | 0.019 | 0.033 | 0.111 | 1.332 |
Niacin (mg) | 0.008 | 0.357 | 0.363 | 0.021 | 0.749 | 8.988 |
Pantothenic acid (mg) | 0.021 | н/д | 0.068 | 0.065 | 0.154 | 1.848 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.023 | 0.012 | 0.052 | 0.624 |
Folate (mcg) | 0.568 | 8.635 | 17.01 | 1.342 | 27.554 | 330.648 |
Vitamin B-12 (mcg) | 0.03 | 0.06 | 0.0 | 0.05 | 0.14 | 1.68 |
Choline (mg) | 3.6 | 5.4 | 7.7 | 3.7 | 20.3 | 243.6 |
Folic acid (mcg) | 0.0 | 6.627 | 0.0 | 0.0 | 6.627 | 79.524 |
Tryptophan (g) | 0.002 | н/д | 0.004 | 0.008 | 0.013 | 0.156 |
Threonine (g) | 0.008 | н/д | 0.026 | 0.023 | 0.057 | 0.684 |
Isoleucine (g) | 0.009 | н/д | 0.026 | 0.027 | 0.063 | 0.756 |
Leucine (g) | 0.015 | н/д | 0.072 | 0.052 | 0.139 | 1.668 |
Lysine (g) | 0.013 | н/д | 0.026 | 0.044 | 0.084 | 1.008 |
Methionine (g) | 0.004 | н/д | 0.015 | 0.013 | 0.032 | 0.384 |
Cystine (g) | 0.002 | н/д | 0.004 | 0.006 | 0.011 | 0.132 |
Phenylalanine (g) | 0.008 | н/д | 0.03 | 0.025 | 0.063 | 0.756 |
Tyrosine (g) | 0.008 | н/д | 0.026 | 0.025 | 0.059 | 0.708 |
Valine (g) | 0.011 | н/д | 0.038 | 0.033 | 0.082 | 0.984 |
Arginine (g) | 0.006 | н/д | 0.026 | 0.019 | 0.051 | 0.612 |
Histidine (g) | 0.004 | н/д | 0.019 | 0.015 | 0.038 | 0.456 |
Alanine (g) | 0.006 | н/д | 0.06 | 0.019 | 0.085 | 1.02 |
Aspartic acid (g) | 0.011 | н/д | 0.049 | 0.042 | 0.103 | 1.236 |
Glutamic acid (g) | 0.034 | н/д | 0.129 | 0.109 | 0.272 | 3.264 |
Glycine (g) | 0.004 | н/д | 0.026 | 0.012 | 0.042 | 0.504 |
Proline (g) | 0.015 | н/д | 0.06 | 0.05 | 0.125 | 1.5 |
Serine (g) | 0.009 | н/д | 0.03 | 0.031 | 0.07 | 0.84 |
Cholesterol (mg) | 40.671 | 8.233 | 0.0 | 9.967 | 58.871 | 706.452 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.532 | 0.026 | 2.206 | 12.482 | 149.784 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.896 | 0.045 | 0.972 | 5.889 | 70.668 |
Polyunsaturated (g) | 0.575 | 0.227 | 0.076 | 0.161 | 1.039 | 12.468 |