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Рецепт Easy Corn Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Can corn kernals, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
butter
18.92g
cornbread
20.08g
corn
37.8g
cream
19.17g
Всего в порции Всего в рецепте
Protein (g) 0.16 1.36 0.66 0.4 2.58 30.96
Total Fat (g) 15.34 1.78 0.16 3.78 21.06 252.72
Carbohydrates (g) 0.01 8.55 6.85 0.55 15.97 191.64
Ash (g) 0.01 н/д 0.37 0.16 0.54 6.48
Calories (kcal) 135.633 56.028 27.215 36.992 255.867 3070.404
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 1.01 0.0 1.01 12.12
Glucose (dextrose) (g) н/д н/д 0.09 0.0 0.09 1.08
Fructose (g) н/д н/д 0.09 0.0 0.09 1.08
Lactose (g) н/д н/д 0.0 0.67 0.67 8.04
Maltose (g) н/д н/д 0.04 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.39 7.89 29.76 14.27 55.32 663.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.9 1.22 0.67 4.8 57.6
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.5 0.0 1.2 14.4
Calcium (mg) 4.54 19.881 1.134 21.083 46.638 559.656
Iron (mg) 0.0 0.32 0.14 0.03 0.5 6.0
Magnesium (mg) 0.378 4.016 6.426 1.917 12.737 152.844
Phosphorus (mg) 4.54 69.282 19.278 22.042 115.141 1381.692
Potassium (mg) 4.54 29.922 50.651 27.025 112.138 1345.656
Sodium (mg) 2.081 135.35 107.728 15.333 260.492 3125.904
Zinc (mg) 0.02 0.13 0.2 0.07 0.42 5.04
Copper (mg) 0.004 0.014 0.019 0.004 0.041 0.492
Manganese (mg) 0.0 н/д 0.026 0.002 0.028 0.336
Selenium (mcg) 0.2 1.5 0.2 0.5 2.3 27.6
Vitamin A, IU (IU) 472.728 н/д 27.971 110.4 611.099 7333.188
Retinol (mcg) 126.931 9.438 0.0 30.667 167.036 2004.432
Vitamin A, RAE (mcg_RAE) 129.39 9.84 1.512 31.05 171.792 2061.504
Beta Carotene (mcg) 29.888 3.414 11.34 4.983 49.625 595.5
Vitamin E (mg) 0.44 0.04 0.03 0.08 0.59 7.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 46.389 358.714 0.0 405.103 4861.236
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.01 0.05 0.6
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.2 1.9 22.8
Thiamin (mg) 0.002 0.044 0.011 0.008 0.065 0.78
Riboflavin (mg) 0.006 0.054 0.019 0.033 0.111 1.332
Niacin (mg) 0.008 0.357 0.363 0.021 0.749 8.988
Pantothenic acid (mg) 0.021 н/д 0.068 0.065 0.154 1.848
Vitamin B-6 (mg) 0.0 0.018 0.023 0.012 0.052 0.624
Folate (mcg) 0.568 8.635 17.01 1.342 27.554 330.648
Vitamin B-12 (mcg) 0.03 0.06 0.0 0.05 0.14 1.68
Choline (mg) 3.6 5.4 7.7 3.7 20.3 243.6
Folic acid (mcg) 0.0 6.627 0.0 0.0 6.627 79.524
Tryptophan (g) 0.002 н/д 0.004 0.008 0.013 0.156
Threonine (g) 0.008 н/д 0.026 0.023 0.057 0.684
Isoleucine (g) 0.009 н/д 0.026 0.027 0.063 0.756
Leucine (g) 0.015 н/д 0.072 0.052 0.139 1.668
Lysine (g) 0.013 н/д 0.026 0.044 0.084 1.008
Methionine (g) 0.004 н/д 0.015 0.013 0.032 0.384
Cystine (g) 0.002 н/д 0.004 0.006 0.011 0.132
Phenylalanine (g) 0.008 н/д 0.03 0.025 0.063 0.756
Tyrosine (g) 0.008 н/д 0.026 0.025 0.059 0.708
Valine (g) 0.011 н/д 0.038 0.033 0.082 0.984
Arginine (g) 0.006 н/д 0.026 0.019 0.051 0.612
Histidine (g) 0.004 н/д 0.019 0.015 0.038 0.456
Alanine (g) 0.006 н/д 0.06 0.019 0.085 1.02
Aspartic acid (g) 0.011 н/д 0.049 0.042 0.103 1.236
Glutamic acid (g) 0.034 н/д 0.129 0.109 0.272 3.264
Glycine (g) 0.004 н/д 0.026 0.012 0.042 0.504
Proline (g) 0.015 н/д 0.06 0.05 0.125 1.5
Serine (g) 0.009 н/д 0.03 0.031 0.07 0.84
Cholesterol (mg) 40.671 8.233 0.0 9.967 58.871 706.452
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.532 0.026 2.206 12.482 149.784
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.896 0.045 0.972 5.889 70.668
Polyunsaturated (g) 0.575 0.227 0.076 0.161 1.039 12.468