Рецепт Easy Coleslaw - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. White vinegar Miracle Whip to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
22.68g 		onion
27.0g 		sugar
37.8g 		Всего в порции Всего в рецепте
Protein (g) 0.29 0.3 0.0 0.59 0.59
Total Fat (g) 0.02 0.03 0.0 0.05 0.05
Carbohydrates (g) 1.32 2.52 37.79 41.63 41.63
Ash (g) 0.15 0.09 0.0 0.24 0.24
Calories (kcal) 5.67 10.8 146.286 162.756 162.756
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.02 0.27 н/д 0.29 0.29
Glucose (dextrose) (g) 0.38 0.53 н/д 0.91 0.91
Fructose (g) 0.33 0.35 н/д 0.68 0.68
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 20.91 24.06 0.01 44.98 44.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 1.14 37.77 39.64 39.64
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.0 1.0 1.0
Calcium (mg) 9.072 6.21 0.378 15.66 15.66
Iron (mg) 0.11 0.06 0.0 0.17 0.17
Magnesium (mg) 2.722 2.7 0.0 5.422 5.422
Phosphorus (mg) 5.897 7.83 0.0 13.727 13.727
Potassium (mg) 38.556 39.42 0.756 78.732 78.732
Sodium (mg) 4.082 1.08 0.0 5.162 5.162
Zinc (mg) 0.04 0.05 0.0 0.09 0.09
Copper (mg) 0.005 0.011 0.0 0.015 0.015
Manganese (mg) 0.036 0.035 0.0 0.071 0.071
Selenium (mcg) 0.1 0.1 0.2 0.4 0.4
Vitamin A, IU (IU) 22.226 0.54 0.0 22.766 22.766
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.134 0.0 0.0 1.134 1.134
Beta Carotene (mcg) 9.526 0.27 0.0 9.796 9.796
Vitamin E (mg) 0.03 0.01 0.0 0.04 0.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 1.08 0.0 7.884 7.884
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.3 2.0 0.0 10.3 10.3
Thiamin (mg) 0.014 0.014 0.0 0.027 0.027
Riboflavin (mg) 0.009 0.008 0.008 0.025 0.025
Niacin (mg) 0.052 0.032 0.0 0.085 0.085
Pantothenic acid (mg) 0.048 0.032 0.0 0.08 0.08
Vitamin B-6 (mg) 0.027 0.032 0.0 0.06 0.06
Folate (mcg) 9.752 5.13 0.0 14.882 14.882
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 1.6 0.0 4.1 4.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 н/д 0.005 0.005
Threonine (g) 0.009 0.005 н/д 0.014 0.014
Isoleucine (g) 0.007 0.003 н/д 0.01 0.01
Leucine (g) 0.009 0.008 н/д 0.017 0.017
Lysine (g) 0.009 0.011 н/д 0.02 0.02
Methionine (g) 0.002 0.0 н/д 0.002 0.002
Cystine (g) 0.002 0.0 н/д 0.002 0.002
Phenylalanine (g) 0.007 0.008 н/д 0.015 0.015
Tyrosine (g) 0.005 0.003 н/д 0.007 0.007
Valine (g) 0.009 0.005 н/д 0.014 0.014
Arginine (g) 0.018 0.027 н/д 0.045 0.045
Histidine (g) 0.005 0.003 н/д 0.007 0.007
Alanine (g) 0.009 0.005 н/д 0.014 0.014
Aspartic acid (g) 0.027 0.024 н/д 0.052 0.052
Glutamic acid (g) 0.066 0.07 н/д 0.136 0.136
Glycine (g) 0.007 0.008 н/д 0.015 0.015
Proline (g) 0.011 0.003 н/д 0.014 0.014
Serine (g) 0.011 0.005 н/д 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.011 0.0 0.018 0.018
Phytosterols (mg) 2.495 4.05 н/д 6.545 6.545
Monounsaturated Fat (g) 0.005 0.003 0.0 0.007 0.007
Polyunsaturated (g) 0.005 0.005 0.0 0.01 0.01