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Рецепт Easy Coconut Dream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (4-serving size) JELL-O Vanilla Flavor Instant Pudding
1 x 9-inch baked pastry shell cooled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
dream whip
8.86g
milk
83.88g
coconut
5.2g
pecans
3.61g
Всего в порции Всего в рецепте
Protein (g) 0.32 2.83 0.17 0.33 3.65 29.2
Total Fat (g) 1.13 0.81 1.74 2.6 6.28 50.24
Carbohydrates (g) 1.52 4.19 0.79 0.5 7.0 56.0
Ash (g) н/д 0.63 0.05 0.05 0.73 5.84
Calories (kcal) 17.188 35.228 18.408 24.949 95.773 766.184
Starch (g) н/д н/д н/д 0.02 0.02 0.16
Sucrose (g) н/д 0.0 н/д 0.14 0.14 1.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д 4.36 н/д 0.0 4.36 34.88
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.82 75.42 2.44 0.13 83.82 670.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.55 4.36 0.32 0.14 6.38 51.04
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.8 6.4
Calcium (mg) 7.974 99.811 0.728 2.527 111.041 888.328
Iron (mg) 0.0 0.03 0.13 0.09 0.25 2.0
Magnesium (mg) 0.886 9.226 1.664 4.369 16.145 129.16
Phosphorus (mg) 7.62 79.681 5.876 10.001 103.178 825.424
Potassium (mg) 13.379 125.813 18.512 14.804 172.507 1380.056
Sodium (mg) 5.848 36.905 1.04 0.0 43.793 350.344
Zinc (mg) 0.02 0.35 0.06 0.16 0.6 4.8
Copper (mg) 0.001 0.008 0.023 0.043 0.075 0.6
Manganese (mg) н/д 0.0 0.078 0.162 0.24 1.92
Selenium (mcg) 0.4 2.8 0.5 0.1 3.9 31.2
Vitamin A, IU (IU) н/д 164.395 0.0 2.022 166.417 1331.336
Retinol (mcg) 3.012 48.648 0.0 0.0 51.66 413.28
Vitamin A, RAE (mcg_RAE) 3.012 48.648 0.0 0.108 51.768 414.144
Beta Carotene (mcg) 0.443 1.678 0.0 1.047 3.168 25.344
Vitamin E (mg) 0.04 0.01 0.01 0.05 0.11 0.88
Vitamin D (IU) н/д 43.615 н/д н/д 43.615 348.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.614 0.614 4.912
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.03 0.88 0.91 7.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.02 0.02 0.16
Vitamin C (mg) 0.1 0.0 0.2 0.0 0.3 2.4
Thiamin (mg) 0.003 0.017 0.004 0.024 0.047 0.376
Riboflavin (mg) 0.011 0.159 0.001 0.005 0.176 1.408
Niacin (mg) 0.005 0.075 0.028 0.042 0.151 1.208
Pantothenic acid (mg) н/д 0.302 0.016 0.031 0.349 2.792
Vitamin B-6 (mg) 0.003 0.034 0.003 0.008 0.046 0.368
Folate (mcg) 0.354 4.194 1.352 0.794 6.694 53.552
Vitamin B-12 (mcg) 0.02 0.37 0.0 0.0 0.39 3.12
Choline (mg) 0.9 14.8 0.6 1.5 17.9 143.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.034 0.002 0.003 0.039 0.312
Threonine (g) н/д 0.075 0.006 0.011 0.093 0.744
Isoleucine (g) н/д 0.159 0.007 0.012 0.178 1.424
Leucine (g) н/д 0.319 0.013 0.022 0.353 2.824
Lysine (g) н/д 0.243 0.008 0.01 0.262 2.096
Methionine (g) н/д 0.067 0.003 0.006 0.077 0.616
Cystine (g) н/д 0.101 0.004 0.005 0.11 0.88
Phenylalanine (g) н/д 0.143 0.009 0.016 0.167 1.336
Tyrosine (g) н/д 0.117 0.005 0.008 0.131 1.048
Valine (g) н/д 0.185 0.01 0.015 0.21 1.68
Arginine (g) н/д 0.084 0.029 0.043 0.155 1.24
Histidine (g) н/д 0.067 0.004 0.009 0.081 0.648
Alanine (g) н/д 0.092 0.009 0.014 0.116 0.928
Aspartic acid (g) н/д 0.26 0.017 0.034 0.311 2.488
Glutamic acid (g) н/д 0.654 0.04 0.066 0.76 6.08
Glycine (g) н/д 0.05 0.008 0.016 0.075 0.6
Proline (g) н/д 0.302 0.007 0.013 0.322 2.576
Serine (g) н/д 0.176 0.009 0.017 0.202 1.616
Cholesterol (mg) 0.886 4.194 0.0 0.0 5.08 40.64
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.946 0.528 1.544 0.223 3.242 25.936
Phytosterols (mg) н/д н/д 2.444 3.683 6.127 49.016
Monounsaturated Fat (g) 0.074 0.235 0.074 1.473 1.857 14.856
Polyunsaturated (g) 0.018 0.034 0.019 0.78 0.851 6.808