Рецепт Easy Coconut Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		coconut
7.37g 		milk
20.33g 		sugar
16.67g 		topping
28.35g 		Всего в порции Всего в рецепте
Protein (g) 1.92 0.25 0.69 0.0 0.85 3.7 44.4
Total Fat (g) 5.07 2.47 0.2 0.0 3.71 11.44 137.28
Carbohydrates (g) 34.1 1.12 1.01 16.66 6.69 59.59 715.08
Ash (g) 1.0 0.07 0.15 0.0 0.17 1.4 16.8
Calories (kcal) 188.64 26.093 8.54 64.5 63.504 351.277 4215.324
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 1.06 н/д н/д 1.06 12.72
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 3.46 18.28 0.01 16.92 40.29 483.48
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.46 1.06 16.65 6.69 24.86 298.32
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.7 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 58.95 1.032 24.197 0.167 20.129 104.474 1253.688
Iron (mg) 0.21 0.18 0.01 0.0 0.03 0.42 5.04
Magnesium (mg) 4.367 2.359 2.237 0.0 1.985 10.947 131.364
Phosphorus (mg) 135.367 8.329 19.317 0.0 20.979 183.992 2207.904
Potassium (mg) 35.807 26.241 30.5 0.333 28.634 121.514 1458.168
Sodium (mg) 286.89 1.474 8.947 0.0 20.412 317.723 3812.676
Zinc (mg) 0.12 0.08 0.09 0.0 0.03 0.31 3.72
Copper (mg) 0.031 0.032 0.002 0.0 0.003 0.068 0.816
Manganese (mg) 0.083 0.111 0.0 0.0 н/д 0.194 2.328
Selenium (mcg) н/д 0.7 0.7 0.1 0.7 2.2 26.4
Vitamin A, IU (IU) 0.437 0.0 39.853 0.0 20.979 61.269 735.228
Retinol (mcg) 0.0 0.0 11.793 0.0 0.0 11.793 141.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 1.134 12.927 155.124
Beta Carotene (mcg) н/д 0.0 0.407 0.0 12.758 13.164 157.968
Vitamin E (mg) н/д 0.02 0.0 0.0 0.14 0.16 1.92
Vitamin D (IU) н/д н/д 10.573 н/д н/д 10.573 126.876
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 н/д н/д 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.035 0.005 0.004 0.0 0.006 0.05 0.6
Riboflavin (mg) 0.022 0.001 0.039 0.003 0.026 0.091 1.092
Niacin (mg) 0.135 0.04 0.018 0.0 0.028 0.222 2.664
Pantothenic acid (mg) 0.157 0.022 0.073 0.0 н/д 0.253 3.036
Vitamin B-6 (mg) 0.035 0.004 0.008 0.0 0.006 0.052 0.624
Folate (mcg) 3.93 1.916 1.017 0.0 0.851 7.714 92.568
Vitamin B-12 (mcg) 0.04 0.0 0.09 0.0 0.06 0.19 2.28
Choline (mg) н/д 0.9 3.6 0.0 0.0 4.5 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.003 0.008 н/д н/д 0.037 0.444
Threonine (g) 0.061 0.009 0.018 н/д н/д 0.088 1.056
Isoleucine (g) 0.083 0.01 0.039 н/д н/д 0.131 1.572
Leucine (g) 0.144 0.018 0.077 н/д н/д 0.24 2.88
Lysine (g) 0.087 0.011 0.059 н/д н/д 0.157 1.884
Methionine (g) 0.035 0.004 0.016 н/д н/д 0.056 0.672
Cystine (g) 0.035 0.005 0.024 н/д н/д 0.064 0.768
Phenylalanine (g) 0.087 0.013 0.035 н/д н/д 0.134 1.608
Tyrosine (g) 0.061 0.007 0.028 н/д н/д 0.097 1.164
Valine (g) 0.092 0.015 0.045 н/д н/д 0.151 1.812
Arginine (g) 0.07 0.041 0.02 н/д н/д 0.131 1.572
Histidine (g) 0.039 0.006 0.016 н/д н/д 0.061 0.732
Alanine (g) 0.057 0.013 0.022 н/д н/д 0.092 1.104
Aspartic acid (g) 0.096 0.024 0.063 н/д н/д 0.183 2.196
Glutamic acid (g) 0.563 0.056 0.159 н/д н/д 0.778 9.336
Glycine (g) 0.057 0.012 0.012 н/д н/д 0.081 0.972
Proline (g) 0.201 0.01 0.073 н/д н/д 0.284 3.408
Serine (g) 0.1 0.013 0.043 н/д н/д 0.156 1.872
Cholesterol (mg) 0.873 0.0 1.017 0.0 0.567 2.457 29.484
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 2.189 0.128 0.0 3.195 6.272 75.264
Phytosterols (mg) н/д 3.464 н/д н/д н/д 3.464 41.568
Monounsaturated Fat (g) 2.122 0.105 0.057 0.0 0.238 2.523 30.276
Polyunsaturated (g) 1.913 0.027 0.008 0.0 0.077 2.025 24.3